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在jk1m這個產品中，有2871篇Facebook貼文，粉絲數超過2,741的網紅Coach Hardiana，也在其Facebook貼文中提到， Gambar throwback naik kat noti, dulu masa saya jadi Team Leader for JK1M with Kevin Zahri, saya pregnant 6 months time ni. Im still active! Zumba and ...
　同時也有112部Youtube影片，追蹤數超過7萬的網紅Kevin Zahri，也在其Youtube影片中提到，CABARAN JOM KURUS 10KM RUN! Jom sertai 10KM Jom Kurus Run 2018 ------------------- ? Terbuka kepada Public ? Rekaan Sublimation Tshirt yang menarik ?...

jk1m 在 Coach Hardiana Facebook 的最讚貼文

Coach Hardiana By Coach Hardiana

2021-02-10 11:20:58 有 3 人按讚
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Gambar throwback naik kat noti, dulu masa saya jadi Team Leader for JK1M with Kevin Zahri, saya pregnant 6 months time ni. Im still active! Zumba and conduct fitness class with peserta JK1M.
.
Wonderful experience and moments with sifu2 otai fitness ni semua! Alhamdulillah masyaAllah tabarakaAllah
.

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𝑻𝒖𝒓𝒏 𝒐𝒏 𝒏𝒐𝒕𝒊𝒇𝒊𝒄𝒂𝒕𝒊𝒐𝒏 𝒂𝒏𝒅𝒂,𝒂𝒈𝒂𝒓 𝒂𝒏𝒅𝒂 𝒕𝒊𝒅𝒂𝒌 𝒌𝒆𝒕𝒊𝒏𝒈𝒈𝒂𝒍𝒂𝒏 𝒅𝒆𝒏𝒈𝒂𝒏 𝒑𝒐𝒔𝒕𝒊𝒏𝒈 𝒕𝒊𝒑𝒔2 𝒂𝒕𝒂𝒖 𝒊𝒏𝒇𝒐 𝒅𝒂𝒓𝒊𝒑𝒂𝒅𝒂 𝒔𝒚 @hardiana_fitmama .
.
.
Turun berat badan with Happiness bersama Hardiana❤ ONLINE COACHING Kurus Dari Rumah saja! Klik di link bio @hardiana_fitmama wassap untuk details
📲 http://onlinekurus.wasap.my .🔥🔥🔥.
.
.
💠 Pelan pemakanan selama 25 hari
💠 Pantauan dan rating lunch plate peserta
💠 Group support dan bimbingan coach
💠 Program Nutrition utk sebulan
💠 FOKUS PADA TURUNKAN LEMAK BADAN
.
Coach Hardiana 0123318022
Follow @hardiana_fitmama
#projekkurusonline

#duckscarves #jubahbesar #keksedap #neelofahijab #ctdk #fattzura #blouselabuh #neelofa #meletop #kekviral #turun5kgsebulan #jomkurus #tipsdiet #resepikek #zumbamalaysia #santapanrohani #resepisihat #mirafilzah #rahimahtanparahim #gerakkhasthefinale #bidadarisalju #melastikkehatimu #takdiryangtertulis #berisedikitwaktu #bougainvillea #DramaTheMaid

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Coach Hardiana

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Seorang ibu kepada 4 orang anak, berjaya turunkan berat dan reshape badan seperti yang diidamkan! Sekarang FULLTIME Coach adalah karier saya..bantu ramai lagi ibu-ibu dan wanita lain yang mahu capai berat ideal!
2741 followers 2507 likes "http://onlinekurus.wasap.my/"
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jk1m 在 bie.yusof Facebook 的最佳貼文

bie.yusof By bie.yusof

2021-01-13 23:46:45 有 0 人按讚
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Peringatan keras:
Kepada sesiapa yg memakai gigi palsu jgn le nak try lak ye..naya 🤣🤣
.
𝑻𝒖𝒓𝒏 𝑶𝒏 𝑵𝒐𝒕𝒊𝒇𝒊𝒄𝒂𝒕𝒊𝒐𝒏 𝒖𝒕𝒌 𝒊𝒏𝒇𝒐 𝒌𝒖𝒓𝒖𝒔 𝒔𝒆𝒕𝒊𝒂𝒑 𝒉𝒂𝒓𝒊
.
Follow @bie.yusof
Follow @bie.yusof
Follow @bie.yusof
.
MUDAH NYA KURUS DENGAN ILMU DAN GUIDE DARI COACH.
.
🥗 Panduan Resepi & Meal Plan dgn makan 5 kali termasuk snacking yg awesome
🥗 Menu meal prep mudah setiap hari
🧕🏻 Bimbingan team support via group whatsapp
🧕🏻 1 on 1 coaching via chat private whatsapp
🎁 Berpeluang memasuki pertandingan dan rebut peluang mendapat hadiah .
.
klik link kat bio @bie.yusof
.⠀
🧕@bie.yusof
📲+60196056471
.
#pkpp #lawakpetang #menudiet #tipskurus #plussize #shawl #tipssihat #shopee #kevinzahri #bazaarpaknil #cabarankurus #sizebesar #dietseimbang #eathealthy #bawalexclusive #resepisihat #meloditv3 #jomkurus #jk1m #jalanjalancarimakan #primavalet #ootdmalaysia #makcikacapella #jihanspookyshow #akasia #kurungmoden #hijab30 #carakurussihat

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bie.yusof

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Nak Kurus Sihat Fit Cantik dengan ilmu
107 followers 100 likes
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jk1m 在 bie.yusof Facebook 的最讚貼文

bie.yusof By bie.yusof

2020-12-23 14:38:00 有 0 人按讚
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NAK TURUN BERAT ?🤩
.
Bukan makan sikit atau tak makan langsung alasan sebab nak jimat kalori. Yes penting untuk kira pengambilan kalori setiap hari, tapi lagi penting untuk makan mengikut keperluan badan.
.
Badan kita ni umpama kereta, ada minyak boleh bergerak. Haaa sama juga kita pun perlukan minyak = makanan untuk memberi tenaga. Bayangakan kereta takde minyak awak paksa dia bergerak. Huhu kesian beb 😆
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Sebab tu penting nak turun berat secara sihat perlu ada ilmu, guidance dan support, confirm tak langgar dinding.
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JANUARY INTAKE IS OFFICIALLY OPENED‼️
Click the link at my bio ig to register✅
Let’s lose 5-10kg*🔥
.
𝗠𝗨𝗗𝗔𝗛 𝗡𝗬𝗔 𝗞𝗨𝗥𝗨𝗦 𝗗𝗘𝗡𝗚𝗔𝗡 𝗜𝗟𝗠𝗨 𝗗𝗔𝗡 𝗚𝗨𝗜𝗗𝗘 𝗗𝗔𝗥𝗜 𝗖𝗢𝗔𝗖𝗛
.
𝗡𝘂𝘁𝗿𝗶𝘁𝗶𝗼𝗻 𝗦𝗮𝗿𝗮𝗽𝗮𝗻 & 𝗗𝗶𝗻𝗻𝗲𝗿⠀
🍽 𝗠𝗲𝗮𝗹 𝗽𝗹𝗮𝗻 𝗺𝗮𝗸𝗮𝗻 5𝘅 𝘀𝗲𝗵𝗮𝗿𝗶⠀
🍱 𝗥𝗲𝘀𝗲𝗽𝗶 𝗱𝗮𝗻 𝗩𝗶𝗱𝗲𝗼 𝗺𝗮𝘀𝗮𝗸𝗮𝗻 𝘀𝗶𝗵𝗮𝘁⠀
📖 𝗘𝗯𝗼𝗼𝗸 𝗙𝗶𝘁𝗻𝗲𝘀𝘀 𝗝𝗼𝘂𝗿𝗻𝗮𝗹 & 𝗠𝗲𝗮𝗹 𝗣𝗹𝗮𝗻 𝗚𝘂𝗶𝗱𝗲⠀
📲 24/7 𝗚𝗿𝗼𝘂𝗽 𝗖𝗼𝗮𝗰𝗵𝗶𝗻𝗴⠀
👥 𝗣𝗲𝗿𝘀𝗼𝗻𝗮𝗹 𝗖𝗼𝗮𝗰𝗵⠀
🏋🏼‍♀️ 𝗩𝗶𝗱𝗲𝗼 𝗦𝗲𝗻𝗮𝗺𝗮𝗻 𝗱𝗶 𝗿𝘂𝗺𝗮𝗵⠀
🛒 𝗚𝗿𝗼𝗰𝗲𝗿𝗶𝗲𝘀 𝗟𝗶𝘀𝘁⠀
🎁 𝗛𝗮𝗱𝗶𝗮𝗵 𝗺𝗲𝗻𝗮𝗿𝗶𝗸 𝘂𝘁𝗸 𝗯𝗶𝗴𝗴𝗲𝘀𝘁 𝗹𝗼𝘀𝗲𝗿 .
.

Follow ig @bie.yusof
Follow ig @bie.yusof
Follow ig @bie.yusof

.
Coach Bieyusof 📲 +6019-6056471

.

#nakkurus #kurusselamat #kurussebelumkahwin #kurusselepasbersalin #kuruscepat #makansedapbolehkurus #jubahbesar #onlinecoaching #coachviral #bajusizebesar #zumbabangi #shopee #fashionvalet #poplook #tv3 #sukamakan #bandarbarubangi #mirafilzah #fattzura #bazaarpaknil #eatcleanmalaysia #jk1m #jomkurus #shahalam #duckscarves #fooddeliverykl #kurusdarirumah

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bie.yusof

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Nak Kurus Sihat Fit Cantik dengan ilmu
107 followers 100 likes
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jk1m 在 Kevin Zahri Youtube 的精選貼文

Kevin Zahri By Kevin Zahri

2018-09-21 13:01:57 有 617 人看過 有 9 人喜歡
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CABARAN JOM KURUS 10KM RUN!

Jom sertai 10KM Jom Kurus Run 2018
-------------------
? Terbuka kepada Public
? Rekaan Sublimation Tshirt yang menarik
? 3D Medal Finisher ?
? 5KM & 10KM
.
? Tarikh : 20 Okt 2018 (Sabtu)
⏰ Masa : 7pagi
?Tempat : Padang Semarak, Taman Wetland, Putrajaya
? Harga : 5KM (RM55), 10KM (RM65)
.
Daftar sekarang di
https://cabaranjomkurus.com/10km
https://cabaranjomkurus.com/10km
https://cabaranjomkurus.com/10km
.
#jomkurusrun #jomkurus #jk1m #kevinzahri #fattofit #putrajaya #fitmalaysia

post-title
Kevin Zahri

About author
I am a US certified personal trainer and nutritionist with over 14 years experience. Over the years, I have published over 10 books, written for Men's Health, other fitness and lifestyle magazines, hosted TV shows and appeared on various TV shows, programs and magazines. I am also an avid corporate wellness speaker and web entrepreneur. I am a passionate health and fitness educator and founder of Jom Kurus, Malaysia's biggest weight loss movement.
71200 subscribers 8680090 viewes
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jk1m 在 Kevin Zahri Youtube 的最佳貼文

Kevin Zahri By Kevin Zahri

2018-07-16 10:15:06 有 322 人看過 有 4 人喜歡
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Super amazing. Our dodgeball tournament made it into the SPORTS segment di Buletin Utama TV3. Wow. Huge shoutout again to out 477 ATHLETES! Siapa sangka anda akan masuk news nasional sebagai atlit! Wow ?? Always remember that you are capable of amazing things. Just give it time, focus and dedication. Terima kasih kepada TV3 for covering our event??. #jk1m #jk1m10 #jomkurus #dodgeball #ohlimpikdodgeball #ohlimpik

post-title
Kevin Zahri

About author
I am a US certified personal trainer and nutritionist with over 14 years experience. Over the years, I have published over 10 books, written for Men's Health, other fitness and lifestyle magazines, hosted TV shows and appeared on various TV shows, programs and magazines. I am also an avid corporate wellness speaker and web entrepreneur. I am a passionate health and fitness educator and founder of Jom Kurus, Malaysia's biggest weight loss movement.
71200 subscribers 8680090 viewes
View all posts

jk1m 在 Kevin Zahri Youtube 的最佳貼文

Kevin Zahri By Kevin Zahri

2018-01-25 22:37:17 有 2,131 人看過 有 3 人喜歡
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Cabaran Jom Kurus adalah program kurangkan berat badan terbesar Malaysia dengan lebih 200 kawasan seluruh negara. Untuk lebih info, layari cabaranjomkurus.com.

post-title
Kevin Zahri

About author
I am a US certified personal trainer and nutritionist with over 14 years experience. Over the years, I have published over 10 books, written for Men's Health, other fitness and lifestyle magazines, hosted TV shows and appeared on various TV shows, programs and magazines. I am also an avid corporate wellness speaker and web entrepreneur. I am a passionate health and fitness educator and founder of Jom Kurus, Malaysia's biggest weight loss movement.
71200 subscribers 8680090 viewes
View all posts
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#43. Peserta JK1M tawan puncak Bukit Mawar sempena Hari ...

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#44. ZAMST ザムスト - JK-1 M 371102 BK M/スポーツ ...

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#45. u/JK1M - Reddit

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#46. Taman EKO Rimba KL & Kejohanan Dodgeball JK1M

Bersama Khairunnisa Kasnoon beriadah di Taman Eko Rimba Kuala Lumpur dan juga pengasas program Jom Kurus 1 Malaysia (JK1M) Kevin Zahri mengenai permainan ...

#47. 온앤온 이중카라 허리스트링 원피스JK1M-O257 ... - 네이버 쇼핑

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#48. TRUSCO(トラスコ) 牛床革手袋 Mサイズ JK-1-M 驚きの価格

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#49. JK1M Success Story ChocoLoco-7.jpg | kevinzahri - Flickr

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#50. PROGRAM JK1M – KEVIN ZAHRI - People@UTM

Program JK1M. Program Jom Kurus bersama Kevin Zahri yang berlangsung pada 10 Februari 2018, di Dewan Sultan Ismail (DSI), UTM.

#51. Jom Kurus 1Malaysia | Sports/recreation/activities | Kelantan

How popular is Jom Kurus 1Malaysia - JK1M Kelantan in Kelantan - View reviews, ratings, location maps, contact details.

#52. Proceedings of the Art and Design International Conference ...

message that JK1M programme is the best solution to lose weight. Second, the marketing campaigns aim to communicate a message that joining JK1M programme is ...

#53. Peserta JK1M jayakan larian merdeka - PressReader

SANDAKAN: Peserta program Jom Kurus 1 Malaysia (JK1M) Ke-11 di Sandakan telah mengadakan larian merdeka 'Fun Run' sempena sambutan Hari ...

#54. Ohlimpik JK1M 2018 - WANDERLUST DJ

Ohlimpik JK1M 2018. hujung bulan 1 aritu kan aku join program Jom Kurus 1Malaysia oleh Kevin Zahri tu kan...jangan tanya la berapa kilogram ...

#55. LGB ジャケット BLACK LEOPARD/JK-1/M タグ付き Baku Kai

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#56. Jom Kurus 1 Malaysia (JK1M) - Feed by Ummi Najla

Dipendekkan cerita, saya join program Jom Kurus 1 Malaysia (JK1M) musim pertama anjuran Kevin Zahri di bawah trainer Najjah, seorang student ...

#57. ZAMST (ザムスト) JK-1 M サポーター ひざ 膝 ニー 371102 BK M

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#58. ザムスト 膝サポーター JK-1 Mサイズ 371102 ZAMST

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#59. jk1m | Beautifulnara -Terkini dan Sensasi

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#60. ザムスト(ZAMST) ヒザ用サポーター JK-1 Mサイズ 371102

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#61. トラスコ中山 牛床革手袋 Mサイズ JK-1-M 1双 836-4789 ...

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#62. JK1M JOM KURUS TEAM KLCC KAPTEN BLACK Terbaik ...

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#66. 牛床革手袋 JK-1-M - ホームセンター 通販 - DCMオンライン

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#67. TRUSCO 牛床革手袋 Mサイズ JK-1-M

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#68. JK1M - Setia Tropika, Johor, Kuala Lumpur (0167235651)

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#69. Menyahut Cabaran Jom Kurus Dengan JK1M - Bebelan Cik Min

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#72. Senaman Pra- JK1M # 4 - Sharing is Caring

Seminggu sebelum JK1M#4 bermula pada 17/1/2015, Team Leader kami, Coach Amir mengambil inisiatif mengajak para peserta untuk menghadiri sesi ...

#73. Videha 15- Ist Maithili Fortnightly ejournal Braille Version ...

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#74. Videha 04- Ist Maithili Fortnightly ejournal Braille Version ...

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#75. 잠스트 무릎보호대 JK-1 (M) : 다나와 가격비교

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#76. Financial Risk Management: Applications in Market, Credit, ...

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