除咗開胸椎膊頭練後彎拉下Split
瑜伽輪練平衡動作都好有效嫁
Practiced in @yoga_senses_
𝐘𝐨𝐠𝐚 𝐢𝐬 𝐧𝐨𝐭 𝐚𝐛𝐨𝐮𝐭 𝐩𝐫𝐚𝐜𝐭𝐢𝐜𝐢𝐧𝐠 𝐩𝐨𝐬𝐭𝐮𝐫𝐞𝐬.
𝐈𝐭’𝐬 𝐚𝐛𝐨𝐮𝐭 𝐰𝐡𝐚𝐭 𝐲𝐨𝐮𝐫 𝐛𝐨𝐝𝐲 𝐥𝐞𝐚𝐫𝐧𝐬, 𝐡𝐨𝐰 𝐬𝐭𝐫𝐨𝐧𝐠 𝐚𝐧𝐝 𝐟𝐥𝐞𝐱𝐢𝐛𝐥𝐞 𝐲𝐨𝐮 𝐛𝐞𝐜𝐨𝐦𝐞, 𝐚𝐧𝐝 𝐰𝐡𝐚𝐭 𝐞𝐱𝐩𝐞𝐫𝐢𝐞𝐧𝐜𝐞 𝐲𝐨𝐮 𝐠𝐚𝐢𝐧 𝐭𝐡𝐫𝐨𝐮𝐠𝐡𝐨𝐮𝐭 𝐭𝐡𝐞 𝐩𝐫𝐨𝐜𝐞𝐬𝐬.
#yogaquotes #yogainspiration #yogapractice #yogagirl #yogalover #hkyogi #hkyogagirl #hkfitnessgirl #hkfitness #hkyogateacher #hkyogainstructor #hongkongyoga #flexible #flexibilitytraining #contortionist #contortiontraining #hipopening #hipopener #armbalance #armbalancing #tittibhasana #fireflypose #yogabalance #香港瑜伽 #瑜伽導師 #瑜伽 #ヨガ #요가 #yogawheel #瑜伽輪
同時也有1部Youtube影片,追蹤數超過187的網紅Roxanne Gan,也在其Youtube影片中提到,GET YOUR BLOCKS READY! Mastered your Bakasana Crow Pose and nailing your Tittibhasana Firefly Pose? One of the common transitions in a Vinyasa Flow cl...
「fireflypose」的推薦目錄:
- 關於fireflypose 在 Yoga W Jen Facebook 的最佳解答
- 關於fireflypose 在 Yoga W Jen Facebook 的最讚貼文
- 關於fireflypose 在 Yoga W Jen Facebook 的精選貼文
- 關於fireflypose 在 Roxanne Gan Youtube 的最佳貼文
- 關於fireflypose 在 #fireflypose - YouTube 的評價
- 關於fireflypose 在 Firefly pose #thitibasana #fireflypose #yoga - Pinterest 的評價
- 關於fireflypose 在 By 艾莎雷德體能顧問工作室Yoga & strength training 的評價
fireflypose 在 Yoga W Jen Facebook 的最讚貼文
True yoga is not about the shape of your body, but the shape of your life. Yoga is not to be performed; yoga is to be lived. Yoga doesn’t care about what you have been; yoga cares about the person you are becoming.
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📷: @yogawafro
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#lifequotes #yogaquotes #yogaeverydamnday #yogaeverywhere #outdooryoga #yogaoutside #igyogis #yogagirl #yogalover #yogateacher #hkfitnessgirl #hongkongyoga #hkyogainstructor #hkyogi #hkyogagirl #armbalance #lizardposevariation #lizardpose #armbalance #hipopener #hipopening #tittibhasana #fireflypose #stronggirl #香港瑜伽 #瑜伽 #瑜伽導師 #ヨガ #요가
fireflypose 在 Yoga W Jen Facebook 的精選貼文
Strength does not come from physical capacity. It comes from an indomitable will.
力量並非來自身體能力。
它來自頑強的意志。
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📷: @yogawafro
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#lifequotes #yogaquotes #yogaeverydamnday #yogaeverywhere #outdooryoga #yogaoutside #igyogis #yogagirl #yogalover #yogateacher #hkfitnessgirl #hongkongyoga #hkyogainstructor #hkyogi #hkyogagirl #armbalance #armbalancing #handbalance #handbalancing #hipopener #hipopening #tittibhasana #fireflypose #stronggirl #香港瑜伽 #瑜伽 #瑜伽導師 #ヨガ #요가
fireflypose 在 Roxanne Gan Youtube 的最佳貼文
GET YOUR BLOCKS READY!
Mastered your Bakasana Crow Pose and nailing your Tittibhasana Firefly Pose?
One of the common transitions in a Vinyasa Flow class is moving from Tittibhasana to Bakasana and it is also one of the most challenging transitions to master.
But I always believe in the power of props.
Get your pair of blocks ready to learn this transition today and remember, keep practising!
Roxanne is a Certified Yoga Instructor, Pre and Post- Natal Yoga Instructor and a Certified Personal Trainer.
More Yoga and Fitness tutorials:
Instagram: https://www.instagram.com/roxannegan_
#foxyroxyyoga
Facebook: https://m.facebook.com/roxannegan
email: hello@roxannegan.com
Disclaimer:
By participating in this Yoga session, you acknowledge and represent that:
1. to the best of your knowledge, you suffer from no medical or physical condition or disability that will or might increase the normal risks associated with exercise.
2. 2. Your doctor/ gynae/ obgyn has approved your participation in any physical activity.
3. Roxanne does not represent, warrant, undertake or guarantee that you will not suffer from any injury upon participation, and will not be responsible for any injury sustained.
#foxyroxyyoga #practiceandalliscoming #tittibhasana #bakasana #fireflypose #crowpose
fireflypose 在 Firefly pose #thitibasana #fireflypose #yoga - Pinterest 的推薦與評價
25 ก.ค. 2015 - Firefly pose #thitibasana #fireflypose #yoga. ... <看更多>
fireflypose 在 By 艾莎雷德體能顧問工作室Yoga & strength training 的推薦與評價
拆解Firefly #yoga #yogapose #yogapractice # fireflypose #armbalance #onlinecourses #Asha在線#RNA #RNA南京東分館#艾莎雷德##艾莎雷德體能顧問 ... ... <看更多>
fireflypose 在 #fireflypose - YouTube 的推薦與評價
#Tittibhasana // #Fireflypose // #yogaperformance // #yogainsparation // #Yogini · SRYM official. SRYM official ; Firefly Pose (Tittibhasana) Yoga Asana #SHORTS. ... <看更多>