關於 baby yoga benefits ，我們在網路上蒐集到這些相關的討論、資訊與評價

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🌟呵護孕婦及肚裡BB , 而且給學員可以在家中練習的式子（Home practice)
🌟為孕婦提供更多身心準備及健康理念
🌟調整身體及準備生BB👶身體狀態
🌟減少孕婦不適症狀及緊張狀態
逢星期六 12 : 30 noon

👫印度傳統產前產後 | 準爸媽👨‍👩‍👧瑜伽班 *一對夫婦
🌟呵護孕婦及肚裡BB👶 , 而且給學員可以在家中練習的式子（Home practice)
🌟加強準爸爸連結孕婦👫及BB同加強合作處理產BB
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🌟為準爸爸及準媽媽提供更多身心準備及健康理念
🌟調整身體及準備生BB身體狀態
🌟減少孕婦不適症狀及準爸媽緊張狀態
（$380/1堂）（FACEBOOK pm查詢）

The benefits of Pre/Postnatal yoga:
*Prepare the women physically, emotionally and spiritually for conception
*Creates a positive environment for a baby
*Promotes physical and mental health
*Helps a woman to overcome any barriers and fears they may have in preparation for having a child
*Increases the pranic level, vitality and opens energy blockages
*Help the women to develop spiritually so that she will be ready to bring a baby into the world.
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【@Erikayogahk】印度傳統身心靈纖體瑜伽
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#孕婦 #親子

[NEW] Yoga Made For Mums: Kate Porter Yoga (KPY)!

Discover the magic and benefits of how practicing Yoga helps prepare your body for your baby! + awesome promotions for our readers!

Share to your preggy friends!



http://www.familystaycationsg.com/prenatal-yoga-made-for-mums-kate-porter-yoga/

Happy Friday, since weekend is around so guess this is the best time to post this video.
I practice Yoga atleast 3-4 times a week and I make sure I include Nia and the good thing is that she loves it as much as I do.
She has been doing it with me for past 1 year or so and is now a pro if I may say so.
Here are a few of the asanas or poses we did last Sunday and I thought of recording it for you guys and moms who are planning to teach it to their young ones.

I have mentioned yoga poses in both English and Hindi and their benefits simultaneously. You can read more about them if you wish to.

Please like this video, share it with your friends and mom specially and don’t forget to subscribe to my channel.

Love,
Kancchan & Nia






Music: You Know
Musician: Jeff Kaale

Music: Mystic
Musician: Jeff Kaale