TỪ VỰNG IELTS CHỦ ĐỀ FAST FOOD
PHẦN TỪ VỰNG
- to be high in saturated fats and added sugars: chứa nhiều chất béo bão hòa và đường
- to be prepared and served quickly: được chuẩn bị và phục vụ nhanh chóng
- to taste good: ngon
- to eat… too much over a long period: ăn… quá nhiều trong một thời gian dài
- processed preservatives: chất bảo quản đã qua xử lý/chế biến
- to be detrimental to …: có hại cho …
- to consume high levels of salt: tiêu thụ lượng muối cao
- to be low in antioxidants, fiber: ít chất chống oxy hóa, chất xơ
- a low-fiber diet: một chế độ ăn ít chất xơ
- to increase blood pressure: tăng huyết áp
- to be more likely to have a heart attack: có nhiều khả năng bị đau tim
- to put on weight: tăng cân
- fast food chains: chuỗi thức ăn nhanh
- to introduce a ban on junk food advertising: ban hành lệnh cấm quảng cáo đồ ăn vặt
- to be highly addictive: gây nghiện cao
- to be hard to resist: khó cưỡng lại
- to increase bad cholesterol levels: tăng mức cholesterol xấu
- to keep your weight under control: kiểm soát cân nặng của bạn
- to control your intake of harmful fats: kiểm soát lượng chất béo có hại của bạn
- to choose healthier fat options: chọn các món ăn chứa chất béo lành mạnh hơn
- to be extremely high in calories: có hàm lượng calo cực cao
- to be eaten in large amounts: ăn lượng lớn
- to satisfy your cravings: thỏa mãn cơn thèm của bạn
- to grab a snack on the go: mua 1 món ăn vặt trên đường bạn đi làm/ đi đâu đó
- to be affordable and convenient: hợp túi tiền và tiện lợi
- to make junk food less tempting to children: làm cho đồ ăn vặt ít hấp dẫn hơn đối với trẻ em
- to tax unhealthy food: đánh thuế thực phẩm không lành mạnh
- to force the food industry to cut sugar & salt in…: buộc ngành công nghiệp thực phẩm cắt giảm đường và muối trong…
- to change consumer behaviour: thay đổi hành vi của người tiêu dùng
PHẦN VÍ DỤ
It is high in sugar, salt, and saturated or trans fats, as well as many processed preservatives and ingredients.
Nó chứa nhiều đường, muối và chất béo bão hòa hoặc chất béo chuyển hóa, cũng như nhiều chất bảo quản và thành phần đã qua chế biến.
Excess added sugar can be detrimental to health — and getting it in liquid form is even worse.
Lượng đường dư thừa quá nhiều có thể gây hại cho sức khỏe – và tiêu thụ nó ở dạng lỏng thậm chí còn tồi tệ hơn.
It contains unhealthy saturated fats, which can increase bad cholesterol levels.
Nó chứa chất béo bão hòa không lành mạnh, có thể làm tăng lượng cholesterol xấu.
They are considering taxing unhealthy food in an effort to tackle childhood obesity.
Họ đang cân nhắc đánh thuế thực phẩm không lành mạnh để giải quyết tình trạng béo phì ở trẻ em.
A ban on junk food advertising across London’s entire public transport network will be introduced next year.
Lệnh cấm quảng cáo đồ ăn vặt trên toàn bộ mạng lưới giao thông công cộng của London sẽ được ban hành vào năm tới.
https://ielts-nguyenhuyen.com/tu-vung-ielts-chu-de-fast-food/
#ieltsnguyenhuyen #ieltsvocabulary
同時也有53部Youtube影片,追蹤數超過56萬的網紅kottaso cook【kottaso Recipe】,也在其Youtube影片中提到,English subtitles are available. Click the subtitle button on the screen. 有中文字幕。請按下畫面上的字幕按鈕選擇。 한국어 자막이 있습니다. 화면의 자막버튼에서 한국어를 선택해주세요. ◆こっタソ動物園チャンネル 新し...
「eat too much sugar」的推薦目錄:
- 關於eat too much sugar 在 IELTS Nguyễn Huyền Facebook 的最佳貼文
- 關於eat too much sugar 在 Facebook 的精選貼文
- 關於eat too much sugar 在 小洢 Yi-Xing Lin Facebook 的最佳解答
- 關於eat too much sugar 在 kottaso cook【kottaso Recipe】 Youtube 的最佳貼文
- 關於eat too much sugar 在 kottaso cook【kottaso Recipe】 Youtube 的精選貼文
- 關於eat too much sugar 在 てぬキッチン/Tenu Kitchen Youtube 的最佳解答
eat too much sugar 在 Facebook 的精選貼文
Video - Meal time
The Twins love to eat .
They are not picky eaters .
So far that is - Haha
The trick is -
1. To introduce variety of food from the age of 6 months . Stick to the same menu for 3 days and only then change . Let them accustomed to the taste . Be it Broccoli , Carrots , etc
2. Feed them when really hungry
Withhold Milk 3 hours before Food . They wouldn’t eat if their tummy is full .
3. No Sugar or Salt
Not to add additional flavours . Once a baby love the taste of sweetness he will refuse others . Many toddlers refused Milk after given Chocolate Milk or Sweetened drinks .
4. Keep it natural
Be it purée Brocolli ,Carrots or Sweet Potato let it be in its original taste . Do not confuse their taste buds .
5. Stick to Meals Routine
Babies know their Meals timing if given at the same time and will get excited about it .
6. Make Meals fun
Serving Meals to babies should be in a fun manner . You can allow Babies to play with their Finger Food for some time before serving them . But can be messy .
7. The right amount
Not too much and not too little . Small amount can leave the Baby frustrated and leave them in tantrums .
8. Encourage them
While feeding , say how tasty the Food is . Clap and kiss them when they finish their meal . This encourages babies to finish their meals each time .
9. Taste it first
Taste the food before serving to them . It will give you the experience to know what kind of food your baby loves.
10. Don’t give up
Just because the Baby doesn’t like one kind of Food doesn’t really mean he doesn’t like them . Try again the next day with different approach .
Babies should be introduced to a balanced Meal comprising of Carbs , Proteins and Vegetables. Allow plain water between feeds .
It’s best to start the above techniques from the age of 6 months .
Salam Jumaat Everyone
Love As Always
eat too much sugar 在 小洢 Yi-Xing Lin Facebook 的最佳解答
#洢起讀知識
疫情待在家,運動量減少的狀況下,是否體重開始上升,甚至靠節食來減重呢?我們都知道減重的秘訣3分靠運動,7分靠飲食,但你知道節食會帶給身體多大的傷害嗎?
❌身體機能的運作開始不正常
大腦開始暈眩耳鳴、身體虛弱無力、手腳逐漸冰冷⋯等,更有研究發現透過節食來減重的過程,肌肉量會開始減少,也代表著身體的基礎代謝率也會下降。而基礎代謝率就是維持人體器官運作所需的最低能量,所以建議儘管在減重,最低熱量攝取不能低於1200大卡喔!
❌節食結束迎來的卻是復胖
節食會造成我們經常聽到的溜溜球效應,也就是在回到一般飲食後,會容易變成易胖體質,就算吃很少,體重還是會上升,而增加的重量大多還是脂肪,更容易因為節食,導致報復性飲食的問題產生,反而造成反效果。
❌開始會有注意力、效率差勁的狀況
不論在學或是居家工作者,節食更有可能造成注意力、工作效率和判斷力變差,也容易導致情緒控管失調的狀況,大腦的反應相對也會變得差勁。
那我們可以怎麼做呢?下一篇的 #洢起讀知識 見😜😜😜
/
Study with Claire
Did the weight begin to rise gradually because of the decrease in exercise during prevention of COVID-19?We all know that weight management is a long-term lifestyle that we need to have healthy eating and daily physical activity.Obviously what you eat has a huge impact on your health and body weight.
❌A balanced diet gives your body the nutrients it needs to function correctly. Without balanced nutrition, your body is more prone to disease, infection, fatigue, and low performance.The dizziness is most often related to blood sugar levels or blood pressure.Note that 1,200 calories is at the low end of the low calorie diet ranges for daily .
❌It's Called Yo-Yo Dieting for a Reason
Whenever your weight changes too much, your brain will intervene to push it back to what it thinks is the correct weight for you.
❌Whether it is a student or office worker, dieting may cause inattention and poor work efficiency.It is more likely to cause emotional management disorders, and the efficiency of the brain will become poor.
eat too much sugar 在 kottaso cook【kottaso Recipe】 Youtube 的最佳貼文
English subtitles are available. Click the subtitle button on the screen.
有中文字幕。請按下畫面上的字幕按鈕選擇。
한국어 자막이 있습니다. 화면의 자막버튼에서 한국어를 선택해주세요.
◆こっタソ動物園チャンネル
新しいチャンネルです!こちらもおヒマな時にどぞ。
⇒https://www.youtube.com/c/こっタソ動物園-kottasoanimals
ご視聴ありがとうございます。
Thank you for watching
I want to deliver delicious Japanese-food recipes to the world
【材料】(保存期間:冷蔵で約4日)
●キュウリ:5本
●大根:1/3本
●人参:1本
●大葉:10枚
●小葱(万能ネギ):1束
●塩(板ずり用)
●めんつゆ(3~4倍濃縮):小さじ2(白だしでもOK)
●醤油:大さじ1
●ナンプラー(魚醤):大さじ1
●コチュジャン:小さじ1(辛いのが好きな方はもっと入れても美味しいよ)
●お酒:50ml
●みりん:50ml
●生姜:にんにくの2倍くらい
●にんにく:1片
●砂糖:小さじ1(ラカントにするとさらに糖質抑えられます)
●韓国唐辛子(粗目):大さじ1と1/2~大さじ2(普通の一味唐辛子を使う場合は同じ量だとかなり辛くなるので必ず味見しながら量を調節してあげて下さい)
●かつおの粉:大さじ1/2~2/3
●塩昆布:大さじ1
●もしあったら塩辛:小さじ1
●ごま油:小さじ2
●炒りごま:お好み量
※今回の量だとそこまで辛くないので辛いのがお好きな方は追加コチュジャンや唐辛子を足して下さい。
※辛いのが苦手な方はコチュジャンを普通の味噌にして下さい。
※ナンプラーが苦手な方は醤油に変更してもOK
※最後に必ず味見をして味の濃さは決めてあげてね
-------------------------------------------------------
暑い夏でもバリボリ無限に食べれてしまう
『超やべぇやみつきHOTキュウリ』を作りました。
名前にホットと付いているんですけど辛さは自分好みに出来ますし
今回の量だとそこまで辛くない旨味の強い味付けになってます。
色んな出汁の旨味を吸った人参と大根がとにかく旨すぎて
それをからめて食べるキュウリは超絶品!
白飯、酒、肉が無限にいけてまう!ほど強烈なやみつき度合いです🤤
ちなみにオクラなど、他の夏野菜を漬けても最高に美味しいですよ♪
作り方は特製のタレに漬けるだけ!!
とっても簡単なので是非作ってみて下さい。
とりあえず人参と大根は山盛りをオススメしますw
【Ingredients】 (Preservation period: about 4 days refrigerated)
● Cucumber: 5
● Daikon Radish: 1/3
● Carrot: 3
● Shiso leaves: 10
● 1 bunch of scallions
● Salt (For cleaning the cucumbers)
● Noodle soup (3 to 4 times concentrated): 2 teaspoons (You can also use white soup stock)
● Soy sauce: 1 tablespoon
● Nam Pla: 1 tablespoon
● Gochujang: 1 teaspoon (If you like it spicy, you can add more)
● Sake: 50ml
● Mirin: 50ml
● Ginger: about twice as much as garlic
● Garlic: 1 clove
● Sugar: 1 teaspoon (you can use LAKANTO for even less sugar)
● Korean chili pepper (coarse): 1&1/2 to 2 tablespoons (if you use regular chili pepper, the same amount will be too spicy, so be sure to taste and adjust the amount)
● Bonito powder: 1/2 to 2/3 tablespoon.
● Salted kelp: 1 tablespoon if available
● Sesame oil: 2 teaspoons
● Roasted sesame seeds: as desired
※ If you like spicy food, please add more gochujang or chili pepper.
※ If you don't like it spicy, replace gochujang with regular miso.
※ If you don't like Nam Pla, you can change it to soy sauce.
※ Be sure to taste it at the end to determine the intensity of the flavor.
-------------------------------------------------------
You can eat it endlessly even in hot summer.
I made "Amazingly Yummy Hot Cucumbers".
The name says "hot," but you can adjust the spiciness to your liking, and with this amount, it's not that hot.
The carrots and daikon radish that have absorbed the flavor of the various broths are just too good, and the cucumber that you eat with it is just superb!
You can eat unlimited amounts of rice, sake, and meat! It's so addictive!
By the way, you can also pickle other summer vegetables such as okra.
All you have to do is to dip them in the special sauce!!
It's very easy to make, so please try it.
I recommend using a lot of carrots and daikon lol
●Instagram
⇒https://www.instagram.com/kossarishuntaso/
●twitter
⇒https://twitter.com/kottaso_recipe
●連絡先
⇒kossarisyuntaso@gmail.com
#こっタソの自由気ままに #漬けるだけ #超やべぇやみつきHOTキュウリ #オイキムチ #超やべぇキュウリ #きゅうりの1/2本漬け #きゅうりの一本漬け #超やべぇ野菜漬け #やみつき野菜 #きゅうり浅漬け #にんじん #大根 #Cucumber #DaikonRadish #Carrot #오이 #무 #단근 #小黄瓜 #白萝卜 #红萝卜 #JapanesePickles #野菜漬け #perilla #PickledVegetables #低糖質おつまみ #糖質制限レシピ #ヤセ筋 #低糖質レシピ #ヘルシー #ダイエットレシピ #激痩せ #ロカボレシピ #dietfood #lowcarbdiet #dietrecipe #晩ごはんレシピ #ご飯泥棒 #おかず #極上レシピ #ワンパンレシピ #時短レシピ #おうちごはん #至福の料理 #ご飯のお供 #太らないレシピ #やみつきレシピ #酒のつまみ #簡単つまみ #こっタソレシピ #男飯レシピ #mukbang #먹방 #男子ごはん #HomeCooking #StayHome #大食い #男ウケ料理 #晩酌 #自炊 #酒の肴 #簡単レシピ #弁当 #作り置き #Bento #recipesfordinner #マツコの知らない世界 #WithMe #Eazyrecipe #モッパン #から揚げ #唯一無二の絶品レシピ #こっタソ動物園 #JapaneseCuisine
eat too much sugar 在 kottaso cook【kottaso Recipe】 Youtube 的精選貼文
◆こっタソ動物園チャンネル
新しいチャンネルです!こちらもおヒマな時にどぞ。
⇒https://www.youtube.com/c/こっタソ動物園-kottasoanimals
ご視聴ありがとうございます。
Thank you for watching
I want to deliver delicious Japanese-food recipes to the world
【材料】(保存期間:冷蔵で約3日)
●茄子:5本
●厚揚げ:2パック
●オクラ:1パック
●鶏もも肉:約200g
●水:800ml
●丸鶏がらスープ:大さじ1.5
●にんにく:2片
●おろし生姜:少々
●醤油:大さじ4
●みりん:大さじ2
●紹興酒:大さじ1(普通のお酒でもOK)
●オイスターソース:大さじ1
●砂糖:大さじ1
●塩:お好み量
●ごま油:大さじ2
●炒り胡麻
●お好みでおろし生姜と針生姜
-------------------------------------------------------
おばあちゃん直伝『茄子と厚揚げの中華風煮浸し』を作りました。
鶏の出汁、野菜の旨味、オイスターソースの旨味が、
漬けダレに、より奥深い味を生み出してくれて
素麺、ご飯が鬼のようにすすむ味わいになってます。
潰していれたニンニクもアクセントになっててやみつきだし
コクがあるのに生姜のお陰でとてもアッサリしていて
食欲がない時や今の暑い時期でもいくらでも食べられます♪
糖質制限されている方も厚揚げがとても食べ応えがあるので
十分お腹が満足出来ますよ(*^^*)
夏の暑い日はばあちゃんが必ず作ってくれた我が家の大好物です!
是非、皆さんも作ってみて下さい。
【Ingredients】 (Preservation period: about 3 days refrigerated)
● Eggplant: 5 pcs
● Thick fried bean curd: 2 packs
● Okra: 1 pack
● Chicken thighs: about 200g
● Water: 800ml
● Whole chicken broth: 1.5 tablespoons
● Garlic: 2 cloves
● Grated ginger: a little
● Soy sauce: 4 tablespoons
● Mirin: 2 tablespoons
● Shoko-shu: 1 tablespoon (or regular Sake)
● Oyster sauce: 1 tablespoon
● Sugar: 1 tablespoon
● Salt to taste
● Sesame oil: 2 tablespoons
● Roasted sesame seeds
● Grated ginger and needle ginger to taste
-------------------------------------------------------
I made "Eggplant & Thick Fried Bean Curd, Chinese Style" directly from
my grandma.
The chicken broth, vegetable flavor, and oyster sauce all add a deep
flavor to the marinade.
It makes somen and rice go together!
The crushed garlic adds the flavor and makes it more addictive.
It has a rich flavor, but thanks to the ginger, it is very light and refreshing.
I can eat as much as I want even when I don't have an appetite or in
this hot weather ♪
Even if you are on a carbohydrate restriction diet, the thick fried bean curd is very filling and will satisfy your hunger (*^^*)
My grandma always made this dish on hot summer days, and it's a favorite in our house!
I hope you will try to make it too.
●Instagram
⇒https://www.instagram.com/kossarishuntaso/
●twitter
⇒https://twitter.com/kottaso_recipe
●連絡先
⇒kossarisyuntaso@gmail.com
#こっタソの自由気ままに #おばあちゃん直伝 #茄子と厚揚げの中華風煮浸し #Eggplant #ThickFriedBeanCurd #ChickenThighs #Okra #オクラ #和食 #低糖質おつまみ #糖質制限レシピ #ヤセ筋 #低糖質レシピ #ヘルシー #ダイエットレシピ #激痩せ #糖質制限レシピ #ロカボレシピ #dietfood #lowcarbdiet #dietrecipe #晩ごはんレシピ #ご飯泥棒 #おかず #極上レシピ #ワンパンレシピ #時短レシピ #おうちごはん #至福の料理 #ご飯のお供 #太らないレシピ #やみつきレシピ #酒のつまみ #簡単つまみ #こっタソレシピ #男飯レシピ #mukbang #먹방 #男子ごはん #HomeCooking #StayHome #大食い #男ウケ料理 #晩酌 #自炊 #酒の肴 #簡単レシピ #弁当 #作り置き #Bento #recipesfordinner #マツコの知らない世界 #WithMe #Eazyrecipe #モッパン #から揚げ #唯一無二の絶品レシピ #こっタソ動物園
eat too much sugar 在 てぬキッチン/Tenu Kitchen Youtube 的最佳解答
〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓
\新刊!魔法のてぬきおやつの続編が発売になりました♪/
『材料2つから!オーブン不使用!もっと!魔法のてぬきおやつ』
↓↓
https://www.amazon.co.jp/dp/4847070267
電子版も同時発売になりました!
↓↓
https://www.amazon.co.jp/gp/product/B08T14M8HH
\お陰様で再度重版していただき10万2千部に!本当に本当にありがとうございます!/
『世界一ラクチンなのに超美味しい!魔法のてぬきごはん』
↓
https://www.amazon.co.jp/dp/4847099621
\15万8千部突破!!お菓子レシピ本大賞♪/
『材料2つから作れる!魔法のてぬきおやつ』
↓
https://www.amazon.co.jp/dp/484709879X/
Amazon、その他ネット書店、全国の本屋さんで販売していただいております!
ぜひチェックしていただけると嬉しいです♪
〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓
▽〝漬け大葉〟の詳しいレシピはこちらのブログから♪
『てぬキッチンのブログ』⇒ https://www.tenukitchen.com/entry/2021/06/12/214222
▽twitterもやっているので、もし『てぬキッチン』のレシピをお試し頂いたら、#てぬキッチン をつけて投稿してもらえると嬉しいです♪
『てぬキッチンのtwitter』⇒ https://twitter.com/tenu_kitchen
【漬け大葉】
今日は、漬けるだけでご飯がめちゃくちゃ進む『漬け大葉』を作りました!甘辛でごま油の香りと最後に感じる大葉の爽やかさが、とにかくご飯に合います。
調味料混ぜて漬けるだけでめっちゃ簡単です!!これ作るとご飯を食べ過ぎてしまうので、ちょっと危険なくらい!!めっちゃオススメなので大葉があったらぜひともお試しください♪
〈材料〉20枚分
大葉 20枚
ごま油 大さじ1
いりごま 大さじ1
砂糖 大さじ1
醤油 大さじ1
にんにくチューブ 4㎝
一味唐辛子 小さじ1/5~1/4
▽チャンネル登録はこちらから♪
⇒http://www.youtube.com/channel/UC1HZhN0HjriRUhqH7wGyRQg?sub_confirmation=1
【Pickled shiso】
Today, I made "Pickled shiso", which makes the rice messed up just by pickling it! The sweet and spicy aroma of sesame oil and the freshness of the perilla leaves that you feel at the end go well with rice.
It's really easy just to mix the seasonings and pickle! !! If you make this, you will eat too much rice, so it's a bit dangerous! !! I highly recommend it, so if you have a large leaf, please try it ♪
〈INGREDIENT〉For20
20 perilla
1 tablespoon sesame oil
1 tablespoon sesame seeds
1 tablespoon sugar
1 tablespoon soy sauce
Garlic tube 4 cm
1/5 ~ 1/4 teaspoon of chili pepper
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