Have you downloaded my 8-WEEK FAT BURNING MEAL PLAN? Well, it’s not too late!! Check out the links below. Oh, did I mention that the meal plans are completely FREE!! 😱
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Take this weekend to clear up your food cupboard and start stocking up on whole nutritious ingredients, alright? 🥦🥕🍌🍠🥩🍳🍤
.
We’re starting on Monday, 28th Oct - Sunday, 22nd Dec. Remember to SHARE your daily progress with me. Tag me and #8WeekNewMe 😉
.
For best results, you can also follow our monthly curated Workout Programmes on www.fiolife.com which is available on both the App Store and Google Play! You get to workout daily with our certified trainers. Trust me, they will get you sweaty and burning lots of calories! 🥵
.
Here are the 8-Week Meal Plan Links. CLICK, DOWNLOAD & SAVE IT!
👉CLASSIC Plan: http://joannasoh.com/foods/meal-plans-1/8-week-Fat-Burning-meal-plan
👉VEGAN Plan: http://joannasoh.com/foods/meal-plans-1/8-week-fat-burning-vegan-meal-plan
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.
**Use this meal plan as a guideline. Feel free to adjust the recipes, and portions according to your preference, body composition and lifestyle.
TAG & SHARE the meal plans with your friends! .
.
#mealplans #mealplanning #mealprep #healthylifestyle #healthymealprep #veganrecipes #veganmealprep #fit #fitness #fitgirls #fitgirl #fitnessgirl
同時也有10000部Youtube影片,追蹤數超過2,910的網紅コバにゃんチャンネル,也在其Youtube影片中提到,...
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veganmealprep 在 Joanna Soh Facebook 的精選貼文
Have you downloaded my 8-WEEK FAT BURNING MEAL PLAN? Well, it’s not too late!! Check out the links below. Oh, did I mention that the meal plans are completely FREE!! 😱
.
Take this weekend to clear up your food cupboard and start stocking up on whole nutritious ingredients, alright? 🥦🥕🍌🍠🥩🍳🍤
.
We’re starting on Monday, 28th Oct - Sunday, 22nd Dec. Remember to SHARE your daily progress with me. Tag me and #8WeekNewMe 😉
.
For best results, you can also follow our monthly curated Workout Programmes on www.fiolife.com which is available on both the App Store and Google Play! You get to workout daily with our certified trainers. Trust me, they will get you sweaty and burning lots of calories! 🥵
.
Here are the 8-Week Meal Plan Links. CLICK, DOWNLOAD & SAVE IT!
👉CLASSIC Plan: http://joannasoh.com/foods/meal-plans-1/8-week-Fat-Burning-meal-plan
👉VEGAN Plan: http://joannasoh.com/foods/meal-plans-1/8-week-fat-burning-vegan-meal-plan
.
.
**Use this meal plan as a guideline. Feel free to adjust the recipes, and portions according to your preference, body composition and lifestyle.
TAG & SHARE the meal plans with your friends! .
.
#mealplans #mealplanning #mealprep #healthylifestyle #healthymealprep #veganrecipes #veganmealprep #fit #fitness #fitgirls #fitgirl #fitnessgirl
veganmealprep 在 Joanna Soh Facebook 的最佳貼文
Yesss!!! I’ve created an 8-WEEK FAT BURNING MEAL PLAN on my website just for you!! Guess what? It’s completely FREE!! 😉
.
I’ve heard your requests and I want you to end 2019 STRONG💥 🎉 Watch the video and get access to the meal plans: https://youtu.be/aJbVPi0d9gU Full step-by-step recipes. Super easy, simple and nutritious meals. 🥗
.
Let’s do this together, alright? We’re starting on Monday, 28th Oct - Sunday, 22nd Dec. SHARE your daily progress with me. Tag me and #8WeekNewMe 💪
.
For best results, you can also follow our monthly curated Workout Programmes on @fio.app which is available on both the App Store and Google Play! You get to workout daily with our certified trainers. Trust me, they will get you sweaty and burning lots of calories! 🥵
.
Are you in this? 😏 SHARE the meal plans with your friends!
.
.
#mealplans #mealplanning #mealprep #healthylifestyle #healthymealprep #veganrecipes #veganmealprep #fit #fitness #fitgirls #fitgirl #fitnessgirl
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