關於 sweet potato ginger soup vegan ，我們在網路上蒐集到這些相關的討論、資訊與評價

「sweet potato ginger soup vegan」的推薦目錄：

關於sweet potato ginger soup vegan 在 Nora Hsu- Barrel Leaf Youtube 的最佳解答
關於sweet potato ginger soup vegan 在 Joanna Soh Official Youtube 的最佳貼文

關於sweet potato ginger soup vegan 在 Sweet potato, carrot and ginger soup | Recipe - Pinterest 的評價
關於sweet potato ginger soup vegan 在 Vegan Easy Roasted Sweet Potato Ginger Soup Recipe 的評價
關於sweet potato ginger soup vegan 在 Vegan Sweet Potato Soup with Coconut Milk & Ginger 的評價
關於sweet potato ginger soup vegan 在 Sweet Potato and Carrot soup recipe | Hameesha - YouTube 的評價

sweet potato ginger soup vegan 在 Nora Hsu- Barrel Leaf Youtube 的最佳解答

2019-02-02 09:21:18 有 4,482 人看過有 114 人喜歡

1 月最後的一個假日飲食紀錄，也包含一些我常製作的純素/全植物食譜 (▼ 點開看所有食譜 Click to see all recipes ▼)

包含果昔碗、湯、沙拉、甜點，讓一整天都吃得很滿足開心!

全植飲食並不會有什麼限制，一樣享用自己喜愛的所有食物。 ((覺得在某段愛吃本性完全顯現 ))
一月不知為何莫名的忙，但又覺得好像沒有做很多事，希望能給自己更多一點屬於己的時間。

Thank you for watching!

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影片中提到的 IN THIS VIDEO

# ----- breakfast ----- # (English Version Below)

#豆漿咖啡

豆奶 200 ml
咖啡 60 ml
全脂椰奶 (增加濃郁感) 2 Tbsp

→ 自製豆漿 - https://youtu.be/-K1gUIqALYA

#綠果昔碗

冷凍鳳梨丁塊 3 大塊
冷凍蘋果丁塊 ~1/4 顆大蘋果
4 塊 (1顆奇異果) 冷凍奇異果丁塊
大陸妹 / 萵苣 , 1 小把洗淨
香蕉 1/2-1 大根
奇亞籽粉 1 tsp
水適量 ~120 ml (1/2 cup), 視情況添加

表面的：
3 樣食材生機免烤燕麥穀片 - https://youtu.be/CoZL6yE1PlM
全素香蕉燕麥穀片(無麵粉,無精緻糖) - https://youtu.be/Q6Mg_Vq3bmU

• 我用的食物調理機 - http://amzn.to/2EYbmhf
• 調理杯 - http://amzn.to/2Cc07jb

→ 更多其它果昔碗食譜 - http://bit.ly/barrelleaf-smoothie-bowls

# Soymilk Latte

200 ml soy milk
60 ml coffee
2 Tbsp coconut milk (for extra creaminess)

→ Homemade Soymilk- https://youtu.be/-K1gUIqALYA

# Green Smoothie Bowl

3 big frozen pineapple chunks
~1/4 big frozen apple chunks
1 frozen kiwi chunks
A handful of lettuce
1/2-1 frozen banana slices
1 tsp ground chia seeds
~120 ml (1/2 cup) water, add more if needed

Toppings
3-Ingredient Rawnola - https://youtu.be/CoZL6yE1PlM
Vegan Banana Bread Granola - https://youtu.be/Q6Mg_Vq3bmU

• My Blender - http://amzn.to/2EYbmhf
• Container - http://amzn.to/2Cc07jb

→ More Smoothie Bowl Recipes - http://bit.ly/barrelleaf-smoothie-bowls

# ----- lunch ----- #

#濃郁泰式花生高麗菜沙拉

高麗菜 1/4 小顆
紫高麗菜 1 小塊
炒洋蔥&胡蘿蔔 ~2 Tbsp
煮熟藜麥 ~2 Tbsp
煮熟鷹嘴豆 ~2 Tbsp
煮熟花豆 ~2 Tbsp

# 花生沙拉醬
蒜頭 1 – 2 瓣, 切碎
薑, 切碎 1/2 tsp
醬油 1 - 2 tsp
楓糖漿 1.5 Tbs
米醋 2 tsp
白芝麻油 1/4 tsp
花生醬 1 Tbsp // 自製花生醬
溫熱水 1 Tbsp

→ 先前分享的完整影片 - https://youtu.be/67P9BrJxOYQ

#亂煮的蕃茄湯 (食材抓大概)
洋蔥半顆
蒜頭 3 大瓣
紅蘿蔔 1 小條
芹菜 2 支
鹽適量
蕃茄 2 大顆
高麗菜 1小把
水適量
月桂葉 2 片
黑胡椒粉少許

作法：用中火熱油鍋，把洋蔥和蒜頭炒香，再加入紅蘿蔔丁、芹菜丁、鹽拌炒 1 - 2 分鐘，再放入切塊蕃茄拌炒，最後放入高麗菜、水、月桂葉、黑胡椒粉，煮滾後加蓋小火煮約 20 分鐘。

# Asian Coleslaw with Peanut Dressing

1/4 white cabbage
1 small chunk red cabbage
~2 Tbsp stir-fried onion & carrot
~2 Tbsp cooked quinoa
~2 Tbsp cooked chickpeas
~2 Tbsp cooked pinto beans

For the Peanut Butter Salad Dressing
1 – 2 cloves of garlic, chopped
1/2 tsp ginger, minced
1 - 2 tsp soy sauce
1.5 Tbs maple syrup
2 tsp rice vinegar
1/4 tsp sesame oil
1 Tbsp peanut butter
1 Tbsp warm water

# Tomato Soup (roughly calculated)
1/2 a white onion
3 big cloves of garlic
1 small carrot
2 celery stalks
salt to taste
2 big tomato
A handful of white cabbage
Water
2 bay leaves
A few dashes of ground black pepper

# ----- Sweets ----- #

• 免烤胡蘿蔔蛋糕+全素奶油乳酪- https://www.barrelleaf.com/vegan-no-bake-carrot-cake/
• 全素香蕉蛋糕 - https://youtu.be/ivEPzKqIBnE
• 無罪地瓜巧克力布朗尼 - https://youtu.be/wFkkizhJac8

→ 我的甜點食譜們 - https://www.barrelleaf.com/category/recipes/desserts/

• Carrot Cake with Vegan Cream Cheese- https://www.barrelleaf.com/vegan-no-bake-carrot-cake/
• Banana Bread - https://youtu.be/ivEPzKqIBnE
• Sweet Potato Brownies - https://youtu.be/wFkkizhJac8

→ All My Desserts Recipes - https://www.barrelleaf.com/category/recipes/desserts/

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可能對你有幫助 HELPFUL LINKS

• 食譜度量標準 + 常見問答集 FAQ - https://www.barrelleaf.com/recipe-measurement/
• 我的器具與食材 - https://www.barrelleaf.com/shop/
• iHerb 購物初體驗︱經驗&開箱 - https://www.barrelleaf.com/iherb-first-buy/
• iHerb 購物95折折扣碼「MOK5777」- http://www.iherb.com/?rcode=MOK5777

• Recipe Mesurement + FAQ - https://www.barrelleaf.com/recipe-measurement/
• My Tool & Ingredients - https://www.barrelleaf.com/shop/
• My iHerb Haul- https://www.barrelleaf.com/iherb-first-buy/
• iHerb 5% Off Code「MOK5777」- http://www.iherb.com/?rcode=MOK5777

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新創FB社團，歡迎大家加入 :)

自然飲食小廚房 Healthy Clean Kitchen
https://www.facebook.com/groups/1224348334357692/

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*Note: This page contains affiliate links. Purchasing via my affiliate links supports more great content on this site at no additional cost to you.
此頁面含贊助連結，透過連結購買能透過第三方間接贊助此站，提供更豐富優質食譜與內容，您的購買並不會有任何多的附加費用。

Music by https://soundcloud.com/ikson

豆漿咖啡綠果昔碗濃郁泰式花生高麗菜沙拉亂煮的蕃茄湯

Nora Hsu- Barrel Leaf

About author

Hi, I'm Nora, aka. Barrelleaf, a girl who had an eating disorder but saved by "Food." I share delicious Vegan Recipes, Baking Experiences, foods, and life.

sweet potato ginger soup vegan 在 Joanna Soh Official Youtube 的最佳貼文

By Joanna Soh Official

2015-11-24 20:30:00 有 124,276 人看過有 3,882 人喜歡

♥ Happy holidays! Watch this video for 3 soul warming soup recipes for this holiday season.
♥ Coconut Curry Pumpkin Soup. Creamy Mushroom Soup. Black Bean & Sweet Potato Soup.
♥ Want to lose weight or keep the weight off? Have a bowl of soup prior to your meals. They are filling, low in calories & made with wholesome ingredients.
♥ LIKE. SHARE. SUBSCRIBE. http://www.youtube.com/joannasohofficial Let me know your favourite soup recipe in the comments below.

COCONUT CURRY PUMPKIN SOUP (Serves 6)
1) 1kg of pumpkin, roasted, peeled and cubed – 260Cals
*Option: Any other winter squashes.
2) 1 medium Yellow Onion, diced – 40Cals
3) 3 Garlic Cloves, minced – 15Cals
4) 1 tbsp Fresh Ginger, minced – 6Cals
5) ½ cup Coconut Milk – 267Cals
6) 3 cups Vegetable Stock – 45Cals
7) 1 tbsp. Olive Oil – 119Cals
8) 1 tsp. Curry Powder – 6Cals
9) ½ tsp. Cumin – 4Cals
10) ½ tsp. Turmeric – 4Cals
11) 1 tsp. Coriander Seed – 5Cals
12) 1 tbsp Fresh Lemon Juice – 3Cals
13) Salt & Pepper to Taste
Per Serving - 130.5Cals

CREAMY MUSHROOM SOUP (Serves 6)
1) 500g Fresh Wild Mushrooms, thinly sliced – 90Cals
2) 3 cups Cauliflower, coarsely chopped – 82Cals
3) 1 large Yellow Onion, diced – 63Cals
4) 1 tbsp Olive Oil – 119Cals
5) 3 Garlic Cloves, minced – 15Cals
6) 4 cups Vegetable Stock – 60Cals
7) 1 tbsp Fresh Lemon Juice – 3Cals
8) Salt & Pepper to Taste
Per Serving - 72Cals

BLACK BEAN & SWEET POTATO SOUP (Serves 4)
1) 1.5 cups Sweet Potato, peeled & diced into cubes – 171Cals
2) 1 can (15oz) Black Beans, rinsed & drained – 350Cals
3) 1 medium Yellow Onion, diced – 40Cals
4) 2 Garlic Cloves, minced – 10Cals
5) 1 tsp. Olive Oil – 40Cals
6) 1 tsp. Cumin – 8Cals
7) 1 tsp. Smoked Paprika – 8Cals
8) 1 tsp. Coriander Seed – 5Cals
9) 2 cups Vegetable Stock – 30Cals
10) Salt & Pepper to Taste
Per Serving - 165.5Cals

**You may add more vegetable stock depending on how thick you want your soup to be.

To avoid overindulging this holiday season and to keep the weight, include soups into your meals. Serve it as a starter for lunch or dinner or have it as an afternoon snack. They are extremely convenient and easy to make in large batches ahead of time, which also makes it a perfect dish for parties.

Please LIKE, SHARE & SUBSCRIBE to my channel. Do READ this box more info. Let's stay connected!
http://www.facebook.com/joannasohofficial
http://instagram.com/joannasohofficial/
https://twitter.com/Joanna_Soh/
http://www.joannasoh.com
(Subscribe to my website for printable workouts & recipes)

Lots of Love xx

Joanna Soh Official

About author

Hey, I’m Joanna Soh, and welcome to my channel! I’m a certified Personal Trainer (ACE), Nutrition Coach and Women’s Fitness Specialist (NASM). I've been in the fitness industry for over 10 years! On my channel, you can find workout videos and ideas, nutrition tips and advice on healthy eating, as well as recipes to make your fitness journey a smooth one! I hope my videos will help you reach your fitness goals and achieve the healthy lifestyle you’ve always dreamed about. Business enquiries ONLY: [email protected] Share your Life & Body Transformation story to [email protected] Stay connected: http://www.joannasoh.com http://www.facebook.com/joannasohofficial http://www.instagram.com/joannasohofficial Spread the LOVE! x

社群媒體上有些相關的討論：

sweet potato ginger soup vegan 在 Sweet potato, carrot and ginger soup | Recipe - Pinterest 的推薦與評價

Oct 9, 2021 - Try our vegan sweet potato soup recipe with carrot and ginger. This easy sweet potato recipe with carrot and ginger makes for an easy ... ... <看更多>

sweet potato ginger soup vegan 在 Vegan Easy Roasted Sweet Potato Ginger Soup Recipe 的推薦與評價

Feb 1, 2019 - This slightly spicy, slightly sweet, completely filling, unintentionally vegan, intentionally Easy Roasted Sweet Potato Ginger Soup calls for ... ... <看更多>

sweet potato ginger soup vegan 在 Vegan Sweet Potato Soup with Coconut Milk & Ginger 的推薦與評價

This easy, vegan sweet potato soup is infused with coconut milk and fresh ginger for an exotic, savory, comforting bowl of goodness. ... <看更多>

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#60. Slow Cooker Carrot-Ginger-Sweet Potato-Coconut Soup ...

Slow Cooker Carrot-Ginger-Sweet Potato-Coconut Soup (Vegan) ... "This is a delicious fall treat...even for the veggie averse! It's got a nice sweet and spicy ...

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Carrot Ginger Soup with Sweet Potato · Heat some olive oil in a rimmed skillet on stove over low-medium heat. · Sauté onion in the oil until ...

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Sweet potato and ginger soup is an easy to make vegetarian soup which is full of flavour and perfect for chilly winter days.

#63. Sweet Potato Black Bean Soup - Nibble and Dine

Sweet Potato Black Bean Soup is easy, healthy and filling. Can easily be made vegan! Seasoned with garlic, ginger, cumin and lime.

#64. Vegan Sweet Potato Soup

Instructions · Add olive oil to a large pot with chopped onion, crushed garlic and minced ginger and sauté until the onions are slightly softened ...

#65. Instant Pot Creamy Sweet Potato And Carrot Soup

Vegan Carrot and Sweet Potato Soup, Creamy Thai Carrot Sweet Potato Soup. ... Begin by sauteéing onion, garlic, and ginger.

#66. Sweet Potato Ginger Soup (Dairy-Free, Paleo)

This creamy sweet potato ginger soup is another one I adore and make on repeat. If you like sweet potatoes or sweet-tasting foods in general, you will love this ...

#67. Sweet Potato, Orange, and Ginger Soup - Savoured Kitchen

Ingredients · 4 tbsp olive oil · 600 g cubed sweet potato (~1 inch thick) or 4 cups · 1 tsp cinnamon · ¼ tsp all spice · 1 white onion · 4 garlic cloves (with skin on ...

#68. Thai Sweet Potato Soup | Feasting At Home

A delicious healthy recipe for Thai Sweet Potato Soup with coconut, lemongrass and ginger....light and tasty! Vegan and Gluten free!

#69. Sweet potato and coconut soup | Asda Good Living

1 large onion, chopped. 1 clove garlic, chopped. 3cm thumb-sized piece ginger, chopped. 1tbsp rapeseed oil. 4 medium sweet potatoes, peeled and chopped.

#70. Spicy Sweet Potato and Ginger Soup Recipe - YepRecipes

A creamy sweet potato soup with lots of heat from ginger and crushed red pepper, made with fresh vegetables and a touch of peanut butter then topped with ...

#71. Sweet potato, carrot, and ginger soup - The Food Medic

Ingredients · 1 tbsp extra virgin olive oil · 1 leek, sliced · 2 garlic cloves, crushed · 1 inch ginger, grated/finely chopped · 3 medium carrots, ...

#72. Black Bean Sweet Potato Soup | A Taste of Madness

oil; sweet potatoes; onion; fresh ginger; garlic; cayenne powder; cumin ... Love this soup and want more vegan sweet potato soup recipes?

#73. Sweet Potato and Ginger Soup - Two Jolly Cooks

Enjoy this spicy sweet potato and ginger soup, made with fresh ginger and coconut milk. It's also suitable for our vegan customers! Price: Small: £2.10.

#74. Cauliflower Sweet Potato Turmeric Soup

This healthy, vegan cauliflower sweet potato turmeric soup is easy to make ... ginger, carrot, cauliflower and sweet potato to a large soup pot with 1/4 cup ...

#75. Carrot, sweet potato, ginger and coconut milk soup

A soup is always welcome when the cooler season arrives. I offer you a version of a classic and rather timeless combination: carrots, sweet potatoes, ...

#76. Simple Sweet Potato Soup

It's easy to make with the savory flavors of ginger and garlic. ... Simple sweet potato soup is indeed vegetarian, and almost vegan! To make this vegan, ...

#77. Sweet Potato Soup Recipe (Velvety Smooth!)

This sweet potato soup recipe is a rich blend of creamy sweet potatoes, carrots, fresh ginger, and a hint of spice! It's velvety smooth!

#78. HART & SOUL SWEET POTATO GINGER SOUP 400g

A fresh & clean sweet potato soup boosted with ginger & turmeric. Ready to serve. Serve with a dollop of coconut yoghurt and garnish with pepitas.

#79. Carrot Ginger Sweet Potato Soup - Grateful Grazer

Instructions · Heat oil in a large stock pot over medium-high heat. · Stir in sweet potatoes and carrots, and cook, stirring occasionally, 10 ...

#80. Vegan Sweet Potato Soup with Coconut Milk, Ginger & Lime

This creamy Thai-Style Vegan Sweet Potato Soup with Coconut Milk, ginger and Lime is the type of soup you can serve no matter what the ...

#81. Vegan Sweet Potato Soup (Gluten-free) - Oh My Veggies

Fresh ginger. Salt. Balsamic glaze. You can also use balsamic vinegar. Tamari. Tamari is a gluten-free alternative to soy sauce and available in ...

#82. Creamy Vegan Sweet Potato Soup - Purely Kaylie

Sweet potatoes · Yellow onion · Garlic · Vegetable broth · Coconut milk · Spices (black pepper, cinnamon, ginger, cayenne pepper).

#83. Ginger, Apple, and Sweet Potato Soup - Project Angel Heart

Ginger, Apple, and Sweet Potato Soup · 3 medium sweet potatoes, peeled and diced · 3 tablespoons extra virgin olive oil · 1 small onion, small ...

#84. Sweet Potato and Carrot Soup with Ginger - Vegan Recipe

Vegan Sweet Potato And Carrot Soup With Ginger is absolutely delicious! Try out our recipe today and enjoy this nutritious vegan recipe!

#85. Sweet potato and coconut soup | Jamie magazine recipes

3 green cardamom pods · 1 onion · 600 g sweet potato · 4cm piece of ginger · 2 cloves of garlic · 2 tablespoons groundnut oil · 1 x 400 ml tin of low-fat coconut milk ...

#86. Roasted sweet potato & carrot soup recipe - BBC Good Food

This silky smooth, super versatile vegetarian soup is perfect for a dinner party starter. A recipe triple-tested by the BBC Good Food team.

#87. Roasted Sweet Potato and Carrot Soup - Crumb Top Baking

Ingredients to make vegan sweet potato soup ... coriander, cinnamon, ginger, allspice, cloves, cayenne pepper, turmeric, salt and pepper.

#88. Sweet Potato Soup {Vegan Recipe} - FeelGoodFoodie

This coconut milk and sweet potato soup is simple and easy to make with hints of ginger and curry for wonderful flavor - vegan and so ...

#89. Try This Vegan Sweet Potato Soup Recipe For Creamy ...

This comforting soup balances earthy sweet potatoes with luscious coconut milk and immune-boosting turmeric and ginger.

#90. Carrot, Sweet Potato, + Ginger Soup - What Annie's Eating

Ingredients · 2 Tablespoons olive oil or coconut oil · 1 Yellow onion roughly chopped · 2 Cloves garlic roughly chopped · 3 Cups peeled + cubed ...

#91. Vegan Sweet Potato Broccoli Soup - Bites for Foodies

It's a delicious and healthy soup, made with calcium-rich broccoli, sweet potatoes, seasoned with ginger, garlic, turmeric, and coconut milk. Vegan Sweet ...

#92. Sweet Potato Carrot Soup - Veggie World Recipes

2 cloves garlic; 16 oz sweet potatoes; 16 oz carrots; 1 can coconut milk; 4 cups vegetable broth; juice of 1/2 lime; 1 tbsp ginger ...

#93. Ginger Sweet Potato Soup - The Radiant Root

Made with sweet potatoes, ginger, carrots, celery and onion this ginger sweet potato soup tastes great and gives you a hearty dose of veggies.

#94. All Natural Sweet Potato Ginger with Turmeric Soup

Vegan · Warm and spicy sweet potato soup · Heat and eat, or blend into your own recipes.

#95. Sweet Potato Soup - The Plant-Based School

Ingredients · Sweet potatoes · Carrot · Onion and garlic · Olive oil · Salt and pepper · Ginger and cumin · Vegetable broth · Coconut milk.

#96. Creamy Vegan Sweet Potato Soup - Salted Plains

sweet potatoes ; olive oil; onion; garlic; maple syrup; vegetable broth; ginger, cinnamon, and cayenne pepper; unsweetened almond milk.

#97. Carrot and Orange Soup (Vegan & Gluten Free)

This Curried Carrot Ginger Soup is sweet spicy creamy and comforting! Everyone is going to want the recipe (vegan/gluten-free, soy free soup)

#98. Slow Cooker Sweet Potato Soup - Cook With Manali

Vegan slow cooker sweet potato soup - lightly spiced, ... cooked add chopped sweet potatoes, diced carrot, chopped ginger, chopped onion.

#99. Carrot Soup with Ginger & Sweet Potato - Dietetic Directions

Directions for Carrot Soup with Ginger & Sweet Potato: · Firstly, in a large pot, heat oil over medium heat. · Secondly, add onions, celery, carrots and sweet ...

#100. Sweet Potato, Ginger and Coconut Soup - marmalade & me

This Sweet Potato Ginger and Coconut Soup is comforting & lightly spiced and its mellow blend of warmth and creaminess is irresistible.