Last night's drill, 100 reps, I keep trying to adjust my arms for push up, weak. Alternate with hitting the poor tyre, left side a bit weak, had to do some practice runs before doing the motion.
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Left leg doesn't agree with me working out but managed to temporarily fix the problem with physio and massage ball 😂 thanks Justin, @ucstrength @beverlytamtam for the support and care 💪
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#workout #instagym #fitness #avakas #avakasfitness #strengtheningandconditioning #functionalgym #notcrossfit #gym #grind #strongertomorrow #workoutforfood #latergram #fatcrying
