Pull your ribs away from the wall!! This is what my coach @hs.physio.peng always reminds me of.
I could never get it. So I have to get myself in a position that only my ribs can touch the wall and pull it away to strengthen this neural pathways.
It’s the details that make all the difference.
It has shifted and thrown off my whole handstand balance. But this is what I’m willing to dig in. Not for holding my handstand a few seconds more, but for the intention of building the foundation for a straight handstand in the future.
I’m getting there even if it takes years. I’m getting there.
#mindovermatter #intention #handstandpractice #hanstand #handbalance #handstanddrills #inversion #inversionaddict #yogapractice #yogalife #yogainspiration #yogagirl #lululemon #lululemonambassador #lululemontw
