upper body workout 在 40-Minute Best Full Body Resistance Band Strengthening (Low Impact) | Joanna Soh 的影片資訊
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【Home Workout】 Upper Body Training上肢訓練👉🏻 疫情關係只能儘量透過用影片的方式來跟你們分享這些運動了 接下來幾週的影片 你家有彈力帶 瑜伽墊的話都可以一起執行...
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Sore legs? Don't feel like jumping? Here's a workout routine without lower body tension to help you ...
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Brand new 10 mins arms and abs workout! This video is part of the 4 weeks Summer Shred Challenge. Pl...