材料： 雞搥 6，辣椒 2 tbsp，蒜蓉，牛奶 200ml，胡椒粉， 雞味炸粉 300g，紅椒粉 2 tbsp，辣椒粉 1 tbsp，卡真粉 1 tbsp，鹽 甜辣醬 3 tbsp，水 50ml 辣...

♥ #28DaysSoupChallenge. Eating soup on a daily basis can help you lose weight. They are high in nutr...