Please READ this box for more info. We do not need lots of fitness gears or expensive gears to get f...

Please READ this box for more info. Hi my lovelies, I've listened to your concerns / requests and so...

Please READ this box for more info. This new year, let's give the "Gift of Love" back to ourselves. ...

Eat Soup and Stay Slim this season. Here are 3 of my favourite Healthy Soup Recipes to keep you warm...

Breakfast is KEY to kickstart your metabolism and a big part to lose / maintain your weight. Here ar...

When you declare you are righteous in Christ, you please God because you remind Him of what His Son ...

Here it is, a Full Vegan Meal Plan for you to lose weight effectively or even to maintain your weigh...

This is a sample of a Full Meal Plan to help you Lose Weight and achieve your goals. They are made o...

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I am new here. Please support and subscribe by clicking the 'subscribe' button. Share if you like it...