LEARN HOW TO do the TIGER POSE | Vyaghrasana | Simple Yoga | Yoga For Beginners | Mind Body Soul( Vyaghrasana Benefit, Vyaghrasana Steps, ... ... <看更多>

Shammi Gupta a professional yoga instructor, guides us through the position of " Vyaghrasana " also called "The Tiger Pose". ... <看更多>

Establish the Tiger Pose, Vyaghrasana, into your routine.This set of videos will help strengthen your body and mind by introducing Yoga. ... <看更多>

Vyaghrasana 老虎式梵文Vyaghra意思為老虎，asana意思為體式。 這種姿勢就像老虎從睡眠中醒來時伸展身體一樣，通過伸展和收縮脊椎，該姿勢可以放鬆 ... ... <看更多>

Mar 10, 2019 - Plan your yoga sequences for all levels of students with 91+ variations of Tiger Pose (Vyaghrasana). Discover variations of 4000+ more yoga ... ... <看更多>