A reclined pose, reclined mermaid pose.#yoga #reclinedyogapose. ... <看更多>
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A reclined pose, reclined mermaid pose.#yoga #reclinedyogapose. ... <看更多>
Mar 18, 2018 - Yin Yoga's Mermaid pose is an excellent shoulder and side body opener. This pose stimulates the energetic Wood and Fire elements in the body. ... <看更多>
How to do Full Split practicing 6 poses: Half Moon pose, One Legged Pigeon, Butterfly Pose, Mermaid pose, Reclined Hand to Toe, half monkey. ... <看更多>