Kettlebell Taiwan, Taipei, Taiwan. 15892 likes · 2 talking about this. 台灣壺鈴總會提供線上壺鈴教師培訓，通過測試者可取得合格壺鈴教師資格. ... <看更多>

由Kerry教練講解Get up Sit up 動作http:// kettlebell.com.tw http://formosafitness.comhttp://formosafitness.com/chinese. ... <看更多>

Kettlebell Taiwan WOD #1 Heavy KB Swing EDT 3:00 Circuit: Clean & Press :30L/R Goblet Squat 1:00 High Pull :30L/R Around the Body Pass(ABP) ... ... <看更多>

Kettlebell Taiwan WOD #3Military Press EDT 3:00Circuit:Clean to Squat L/R :30Alt. upright row 1:00Single Leg Hip Extension L/R :30Get up Sit ... ... <看更多>

台灣 壺鈴總會Kettlebell Taiwan's First Kettlebell Certification. Formosa Fitness · 4:11 · 台灣壺鈴總會Kettlebell Taiwan Snatch Test. Formosa Fitness. ... <看更多>

Kettlebell Taiwan WOD #10CircuitSwing :30 L/RFront Lunge :30 L/RSingle Leg Deadlift :30 L/RRack Squat :30 L/RSingle Leg Hip Ext. :30 ... ... <看更多>

Kettlebell Taiwan WOD #12 Pull Up or Low Row 5 reps Push Up 10 reps Heavy Kettlebell Swing 15 reps AMRAP 20:00 Kettlebell Taiwan WOD #11 ... ... <看更多>

Kettlebell Taiwan 台灣 壼鈴總會Front Lunge 動作講解. Formosa Fitness. Formosa Fitness. 8.84K subscribers. Subscribe. <__slot-el>. Subscribed. ... <看更多>

Kettlebell Taiwan 台灣 壺鈴總會Alt. Dead Clean 動作講解. 4.7K views · 10 years ago ...more. Formosa Fitness. 8.83K. Subscribe. ... <看更多>

Kettlebell Taiwan 台灣 壺鈴總會Single Leg Hip Extension 動作講解. Formosa Fitness. Formosa Fitness. 8.84K subscribers. Subscribe. ... <看更多>

Kettlebell Taiwan WOD #9CircuitFloor press :30 L/R Gutup situp :30 L/R High pull :30 L/R Push up :30Pull up:30Sumo pull 1:00Repeat circuit ... ... <看更多>

由Kerry教練講解Burpees 動作http:// kettlebell.com.tw http://formosafitness.comhttp://formosafitness.com/chinese. ... <看更多>

kettlebell taiwan 購買-臉書推薦/討論/評價在PTT、Dcard、IG整理一次看. 【壺鈴X 武術】 明德站附近的Yoseikan Budo Taiwan 台灣養正館武道協會，教練每二週就會來上 ... ... <看更多>

kettlebell taiwan 購買-臉書推薦/討論/評價在PTT、Dcard、IG整理一次看. 【壺鈴X 武術】 明德站附近的Yoseikan Budo Taiwan 台灣養正館武道協會，教練每二週就會來上 ... ... <看更多>