Welcome to my channel where I share tips for mindful movement and living life to ... I'M BACK! with updates for YOGA + TEACHER/ONLINE BUSINESS Resources! ... <看更多>
Sep 17, 2018 - 129 Likes, 5 Comments - Janice Lennard (@janicelennardyoga) on Instagram: “Dance pose. Love being able to practice #yoga in the garden. ... <看更多>
But movement—especially mindful movement, like yoga—is another powerful ... Janice Allerman Yoga: There's no better way to get a deep-tissue ... ... <看更多>
Janice Allerman Yoga: Janice's yin classes are what you need for a ... Tara Stiles's style of yoga focuses on movement and exercise to make ... ... <看更多>
