疑難雜症萬事通
在網路上遇到任何問題都可以在這邊找找看唷

Search

dumbbell work out的相關標籤

相關貼文 相關照片 相關影片
dumbbell work out dumbbell work out
The secret is transformation is the way you handle this very moment... ✨ This seated one-arm shoulder press fires up your core and shoulder strength as you take your legs out of the equation. It’s a great variation to build shoulder strength as well as increase the intensity of a lighter weight. Currently my favorite exercise to do at home as I’m still unable to bear any weight on my injured ankle. I used a 7.5kg here, but start with a medium dumbbell 4-6kg and work from there! _ #roadtorecovery #exercisesforinjuries #nevergiveup

The secret is transformation is the way you handle...

2019-05-28 10:31:03 有 107 人說讚