A NEW class just published! This intermediate core and shoulder workout will help you with your inversion practice! If you want to get strong for handstands ... ... <看更多>

Join my membership site! Simple and effective Yoga and Pilates workouts that you can do from home. Every month I create a challenge for you to follow so ... ... <看更多>

Yoga Girls · Beach Yoga Girl · Yoga Outfits · Fitness Outfits · Summer Beach Pictures · Outdoor Yoga · Pranayama · Yoga Inspiration · Yoga Inspo. ... <看更多>