Search
這周快過了，8月也快結束了
把體重留給美食🍣🍨🍿🍩🍖🥐🧀
把時間留給想見的人👩❤️👨👩👩👧👦🧏🏻♀️🎅🏻🧚🏻♀️🧜🏻♀️
今天挑戰太多，珍惜當下
.
.
.
#yogalife #yogapracticedaily #yogatraining #meditation #yogaworkout #yogaoutfit #yogablock #yogachallenge #aloyoga #yogainspiration #yogainstructor #yogaclasses #yogaclassesonline #yogadailypose #postnatalyoga #prenatalyoga #sunset #sunlover #sunsetlover
Stiff back after pregnancy,
Muscles relaxed after stretching my back and hip flexors muscles;
It helps to improve anterior pelvic tilt situation as well.
.
#backmucles #backyoga #reclinedbutterfly #fishpose #shoulderopening #childpose #neckexercise #yogalife #yogapracticedaily #yogatraining #meditation #yogaworkout #yogaoutfit #yogablock #yogachallenge #aloyoga #yogainspiration #yogainstructor #pelvicfloorexercises #hipflexorstretch #postnatalyoga #prenatalyoga
When I first use these Cork Yoga Block at @abigailphoebe place, I knew I gotta have it 🤣. Thankfully @decathlon.my offers FREE Shipping ❤️ got me 2 for RM70. Arrived less than 2 weeks 👍🏻
.
I love the weight for these blocks. Can't wait to practice with em 😍
.
.
.
#corkyogablock #decathlonmy #onlineshopping #yoga #yogablock #sportsforall #freeshipping #roadtohandstand #practicemakesperfect @ Kota Kinabalu
Very easy postures for beginner to do with Yoga block. Stretch you back and body ad feel good!
Enjoy and please press subscribe :)
繼上星期我們突擊倪晨曦Elva的健身室日常之後，一連四集Cosmo Fit Friday，Elva會重回瑜伽導師身分，教大家利用瑜伽磚瘦身！今集先教大家操腹肌，每日只需做2個操腹運動，持之以恆即可練成人魚線。
立即訂閱 → https://bit.ly/SubscribeToCOSMOHK
Cosmopolitan HK: https://www.Cosmopolitan.com.hk
Facebook: http://fb.com/CosmoHK
Instagram: https://www.instagram.com/Cosmopolitan_HK
