What are the differences between Yoga and other stretching exercises
📍Why Yoga is the practice not only for the body but also the mind.
📍How Yoga can reduce overstretching.
Join Yoga for Beginners course to learn BASIC Yoga techniques AT HOME.
📍Learn alignments created by YOGA ALLIANCE (USA) to avoid injuries.
📍Create a solid foundation for other Yoga courses or community classes.
📍Join a private group of Yoga to be consulted by Sophie.
This course includes 15 videos for home Yoga practice.
🌈 Full series Yoga for Beginners with Sophie, please find here: YBSBeginner.com
BASIC - SIMPLE - AT HOME!
JOIN NOW!
YBSBEGINNER.COM
🌈 If you need a Yoga mat in Vietnam, please visit online shop CokoYoga.com or Fanpage: Coko Yoga - Quần áo, dụng cụ tập Yoga, Gym chất lượng
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Follow Sophie for more Y O G A:
★ Youtube channel: http://www.youtube.com/yogabysophie
★ Website: http://yogabysophie.com/
★ Facebook page: http://www.facebook.com/yogabysophievn
★ Instagram: yogabysophievn
http://www.instagram.com/yogabysophievn
★ Email: Sophie@yogabysophie.com
#yogabysophie #yogatravel
同時也有10部Youtube影片,追蹤數超過18萬的網紅Yoga By Sophie,也在其Youtube影片中提到,YOGA for Beginners ♡ LOWER BODY Strength and Stretch ♡ YBSBeginner.com ? Exercise your legs, glutes by strengthening and stretching, for all levels. ?...
「yoga alliance classes」的推薦目錄:
- 關於yoga alliance classes 在 Yoga By Sophie Vietnam Facebook 的最佳貼文
- 關於yoga alliance classes 在 Yoga By Sophie Vietnam Facebook 的最讚貼文
- 關於yoga alliance classes 在 Carol Yeung Yoga Facebook 的最佳解答
- 關於yoga alliance classes 在 Yoga By Sophie Youtube 的最讚貼文
- 關於yoga alliance classes 在 Yoga By Sophie Youtube 的最佳貼文
- 關於yoga alliance classes 在 Yoga By Sophie Youtube 的最佳貼文
yoga alliance classes 在 Yoga By Sophie Vietnam Facebook 的最讚貼文
📍Learn BASIC Yoga techniques AT HOME.
📍Learn alignments created by YOGA ALLIANCE (USA) to avoid injuries.
📍Create a solid foundation for other Yoga courses or community classes.
📍Join a private group of Yoga to be consulted by Sophie.
This course includes 15 videos for home Yoga practice.
🌈 Full series Yoga for Beginners with Sophie, please find here: YBSBeginner.com
EASY - SIMPLE - AT HOME!
JOIN NOW!
YBSBEGINNER.COM
🌈 If you need a Yoga mat in Vietnam, please visit online shop CokoYoga.com or Fanpage: Coko Yoga - Quần áo, dụng cụ tập Yoga, Gym chất lượng
**************************************************
Follow Sophie for more Y O G A:
★ Youtube channel: http://www.youtube.com/yogabysophie
★ Website: http://yogabysophie.com/
★ Facebook page: http://www.facebook.com/yogabysophievn
★ Instagram: yogabysophievn
http://www.instagram.com/yogabysophievn
★ Email: Sophie@yogabysophie.com
#yogabysophie #yogatravel
yoga alliance classes 在 Carol Yeung Yoga Facebook 的最佳解答
Come meet her
Monday 8:30pm to 9:30pm Vinyasa1
Thursday 7:30pm -8:30pm Hatha1
Sunday 12noon to 1:00pm Alignment 1
Sunsay: 1:15pm to 2:30pm Alignment 2
#Repost @thepracticegroup (@get_repost)
・・・
Meet Bertina. Bertina is a Yoga Alliance registered RYT500 hours trained teacher with Patrick Creelman. Bertina's classes are alignment-focused, bendy and challenging, yet tempered by her smile which is the most brilliant in all the lands. Her method of teaching involves hands-on adjustments and progressive variations of yoga poses for her students to cater for each individual practice. She's especially good with one-on-one private classes, and a woman of many talents - Bertina is also the Business Development Director for The Practice Studio! We are enormously fortunate to have Bertina on board and teaching with us. Bertina bends, but she also flies. Be like Bertina.
yoga alliance classes 在 Yoga By Sophie Youtube 的最讚貼文
YOGA for Beginners ♡ LOWER BODY Strength and Stretch ♡ YBSBeginner.com
? Exercise your legs, glutes by strengthening and stretching, for all levels.
?You will feel good after this exercise.
?This video is in Yoga for Beginners with Sophie series which instruct alignments according to Yoga Alliance (USA).
? For people who are new to Yoga or yogis who want to deepen their practice.
? Full series Yoga for Beginners with Sophie, please visit: YBSBeginner.com
BASIC - SIMPLE - AT HOME
JOIN NOW!
YBSBeginner.com
? If you need a Yoga mat in Vietnam, please visit online shop CokoYoga.com or Fanpage: Coko Yoga - Quần áo, dụng cụ tập Yoga, Gym chất lượng
**************************************************
Follow Sophie for more Y O G A:
★ Youtube channel: http://www.youtube.com/yogabysophie
★ Website: http://yogabysophie.com/
★ Facebook page: http://www.facebook.com/yogabysophievn
★ Instagram: yogabysophievn
http://www.instagram.com/yogabysophievn
★ Email: Sophie@yogabysophie.com
#yogabysophie #yogatravel
yoga alliance classes 在 Yoga By Sophie Youtube 的最佳貼文
YOGA for Beginners ♡ UPPER BODY Strength and Stretch ♡ YBSBeginner.com
? Exercise your arms, back and core by strengthening and stretching, for all levels.
?You will feel good after this exercise.
?This video is in Yoga for Beginners with Sophie series which instruct alignments according to Yoga Alliance (USA).
? For people who are new to Yoga or yogis who want to deepen their practice.
? Full series Yoga for Beginners with Sophie, please visit: YBSBeginner.com
BASIC - SIMPLE - AT HOME
JOIN NOW!
YBSBeginner.com
? If you need a Yoga mat in Vietnam, please visit online shop CokoYoga.com or Fanpage: Coko Yoga - Quần áo, dụng cụ tập Yoga, Gym chất lượng
**************************************************
Follow Sophie for more Y O G A:
★ Youtube channel: http://www.youtube.com/yogabysophie
★ Website: http://yogabysophie.com/
★ Facebook page: http://www.facebook.com/yogabysophievn
★ Instagram: yogabysophievn
http://www.instagram.com/yogabysophievn
★ Email: Sophie@yogabysophie.com
#yogabysophie #yogatravel
yoga alliance classes 在 Yoga By Sophie Youtube 的最佳貼文
YOGA for Beginners ♡ FULL BODY Strength and Stretch ♡ YBSBeginner.com
?Full body Yoga flow for beginners, strengthen and stretch your body in a gentle way.
?You will feel good after this exercise.
?This video is in Yoga for Beginners with Sophie series which instruct alignments according to Yoga Alliance (USA).
? For people who are new to Yoga or yogis who want to deepen their practice.
? Full series Yoga for Beginners with Sophie, please visit: YBSBeginner.com
BASIC - SIMPLE - AT HOME
JOIN NOW!
YBSBeginner.com
? If you need a Yoga mat in Vietnam, please visit online shop CokoYoga.com or Fanpage: Coko Yoga - Quần áo, dụng cụ tập Yoga, Gym chất lượng
**************************************************
Follow Sophie for more Y O G A:
★ Youtube channel: http://www.youtube.com/yogabysophie
★ Website: http://yogabysophie.com/
★ Facebook page: http://www.facebook.com/yogabysophievn
★ Instagram: yogabysophievn
http://www.instagram.com/yogabysophievn
★ Email: Sophie@yogabysophie.com
#yogabysophie #yogatravel