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Healthier, balanced meals are so easy with Quarter, Quarter, Half; i.e. a Quarter plate of wholegrains, a Quarter plate of protein and Half a plate of fruit and vegetables.
Singapore is a food haven and maintaining a healthier diet sounds almost impossible. Here's an easy hack for you to enjoy your meals while keeping them healthier and balanced, simply Quarter, Quarter, Half - a Quarter plate of wholegrains, a Quarter plate of protein and Half a plate of fruit and vegetables.
Find out how you can easily Quarter, Quarter, Half your favourite foods and some of the healthier choices available in Singapore at http://bit.ly/my-healthy-plate
When it's cooked properly, brown rice can add textures to your dishes. I cooked Asian Rice Burger Salad using Golden Eagle Thai Jasmine + Brown Jasmine Rice.
Besides containing dietary fibre, higher in wholegrains, and cholesterol free, this rice is also tasty - you can prepare a wholesome meal for your family.
You can purchase this rice at Ang Mo Supermarket, RedMart, Prime Supermarket, Qoo10, Sheng Siong, and selected retail outlets.
Enjoy a promotional price of S$10.90 for 2 bags from 1-30 Sep when you purchase from RedMart (U.P S$6.20 per bag).
Swipe left for the recipe and save this post if you want to cook this healthy Rice Burger!
// A.D // #healthyrice #wholegrains #cookedwithlove #videorecipe #eatclean #healthyrecipe #sgfood #fooddiary
Singapore is a food haven and maintaining a healthier diet sounds almost impossible. But really, I’ve come to learn that I don’t have to follow a strict diet or deprive myself in order to eat nutritious and delicious meals. Eating healthier has never been made easier, especially with Quarter, Quarter, Half!
All I need to do is to plan my meals according to My Healthy Plate – Quarter, Quarter, Half; i.e. a Quarter plate of wholegrains, a Quarter plate of protein and Half a plate of fruit and vegetables. It’s straightforward, easy to follow and I can apply it for all my favourite foods! Now this is the type of diet plan that I can keep to!
Here're our favourites places to eat clean. Read more: https://www.misstamchiak.com/my-healthy-plate-singapore/
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