關於 where to buy no salt ，我們在網路上蒐集到這些相關的討論、資訊與評價

So today I came across this topic in one of the group discussions,
Where there are claims that
“the more you sweat the more you lose fat” and “ fats get excreted through sweat”
Which is not true,
One of the primary function of sweat is to stabilise or core temperature(thermoregulation);for an example if the weather gets too hot, or you eat something Heaty your body’s natural response is to sweat but that doesn’t mean your sweating your fat out.
.
Sweat is also known as body’s natural detox where you do excrete toxins,water,salt, ammonia and so on.
.
Can it affect your weight? Yes because your excreting water probably there will be some WEIGHTLOSS,but it’s TEMPORARY because your body will store water again. WEIGHT LOSS IS NOT SAME AS FATLOSS
.
Certain athletes use sweating their advantage to fit in a certain weight category in short period of time but again is it permanent or is it fat loss?
Definitely NO
.
So now please leave your opinion on the comment box if you should buy any piece of equipment or clothing which actually makes you sweat a lot? Is it necessary?
.
Thank you.
.
.
.
#fatloss #malaysia #trainersingh #fitness #malaysia

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{ TIPS KURUS DENGAN KACANG KUDA }

KACANG KUDA memang sedap sekali. Ini adalah antara bahan yang di masukkan dalam sajian arab yang popular iaitu hummus. Kacang kuda juga popular di sebagai antara bahan untuk sajian salad masakan arab dan juga salad dalam sajian masakan barat. Ia juga popular di kalangan kaum india.

Kacang kuda perlu direndam semalaman terlebih dahulu , baru ia mudah di rebus atau di masak sekaligus menjimatkan gas masakan anda.
...Continue Reading{skinny tips with horse beans}

Horse Beans are really good. These are among the ingredients that are included in the popular Arabic dish which is hummus. Horse Beans are also popular in the ingredients for Arabic cuisine salad as well as salad in western cuisine. It is also popular among Indians.

Horse Beans need to be soaked overnight first, then it's easy to boil or cook while saving your cooking gas.

Rich with nutrients, easy to find and in categorize as cheap peanuts, you can get these horses in your supermarket or nearby markets.

The Easiest Recipe, just boil this horse with a few pieces of curry leaves, or after boiled add a few pieces of curry leaves for a better taste and smell.

Here are some of the benefits of horse beans for our knowledge together :-

1. Beans contains thiamin, riboflavin, vitamin (a, b, c, d, e, k), Zinc, Folic, rich source of protein, rich fiber content, carbs, low fat, also contains calcium and other minerals including Magnesium, posforan, kalim, sodium.

2. is said that the high calcium content in the horse beans is almost as much as calcium in the yogurt. As well as horses are among the best food sources for your daily calcium needs.

3. In 100 grams of boiled horse beans contains 164 calories, where it consists of 2.6 gm fat, 7.6 gm diet fiber and 8.9 gm protein, it has no cholesterol and sugar, other than fat content Low saturated, even very high vitamin B6. Content, don't put salt into the boiled horse beans because the taste of boiled horse beans is delicious naturally.

4. Indians use horse bean flour in most of their cooking including to memekat curry cooking and also as flour mix for chicken or meat eating (using horse bean flour as a a)

5. Horse Bean Flour can also be used as a face wash with mix with some flour or fresh milk. This natural mix helps skin brighter and softer.

6. Horse Beans also help stabilize the level level in the blood, it itself helps balance the follow reaction in the body.

7. Other than that horse beans also help increase metabolic rates and help your brain and body work better.

8. Horse Beans are also said to help maintain heart health, pancreas and small intestines.

9. by enjoying the horse's a it also helps balance the hormones in the body.

10. Pregnant Women who are low hb, can enjoy boiled horses to overcome this problem.

11. Horses are very good to strengthen physical like muscle, bone, increase energy, for body builder, athlete, build red blood and those with low blood and anemia.

12. Make horse beans a healthy snack in your diet also for your family.

What are you waiting for, if you are not so hardworking, just buy these horse beans in selected mamak stores, night market, Rnr and various stalls and restaurants that have this dish.

Tag & share these best tips with your friends..

Please comment "thank you coach" if you can get out from sharing2 on this page 😊Translated

This Quick Braised Chicken and Potatoes dish is the perfect recipe if you're rushing for time to prepare lunch or dinner. Your kids will love it. No kids like us? You'll also love it :)))

See the ingredient list below for your easy reference. Hope you can recreate this yummy dish in the comfort of your home. Happy cooking!

Thanks for dropping by our channel. Please subscribe to stay tuned to our home cooking videos.

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Thanks for watching! See you soon.
------------------

Quick Braised Chicken & Potatoes 速焖土豆鸡
Ingredients:
Serves 4 pax
-------

800g (28oz) chicken (you can use any parts of a chicken)
10g (0.35oz) young sliced ginger
5 cloves sliced garlic
5g (0.17 oz) rock sugar (can be replaced with regular sugar)
300g (10.5 oz) potatoes (cut into small pieces)
1 tablespoon salted soy bean paste
1 tablespoon oyster sauce
1 tablespoon low sodium light soy sauce
1 tablespoon premium dark soy sauce
1 stalk Chinese leek (can be replaced with scallion, spring onion or even capsicum)
1 red onion (cut into wedges)
500ml (17 fl oz) water
Some cornstarch solution
2 tablespoons Chinese cooking wine (Shaoxing Huatiao wine)

===
Don't know where to get the ingredients or don't know how they look like? See the links below.
Salted soy bean paste https://amzn.to/3dOr2WC
Oyster sauce https://amzn.to/3jfwNPu
Light soy sauce https://amzn.to/3dBZuBY
Premium dark soy sauce https://amzn.to/34kK1oA
Chinese cooking wine: https://amzn.to/3bRGd0s


----------
Looking for similar cooking equipment like the one we used in the video? These might interest you:
Granite non-stick wok https://amzn.to/34n4kSh

-------------
Filming equipment:
iPhone 11 Pro Max (Get from Amazon https://amzn.to/3eA24tz)
Microphone: Sennheiser AVX digital wireless microphone system

Get Sennheiser microphone in Singapore:
https://singapore.sennheiser.com/products/avx-mke2-set-3-uk?_pos=2&_sid=adb86a9d8&_ss=r

Get Sennheiser microphone from Amazon:
https://amzn.to/2NILqMR
-----------------------------------
If you like this recipe, you might like these too:

Super Easy Thai Style Steamed Squid in Garlic & Lime Sauce Recipe 泰式香蒸酸辣苏东
https://youtu.be/0uQdXY3qNb8

SUPER EASY Sambal Sotong • Squid 叁巴苏东 Asian Spicy Calamari
https://youtu.be/Xm3jHvhay08

How to Cook Salt and Pepper Calamari (Squid) in Chinese Style 椒盐花枝 | Seafood Recipe
https://youtu.be/KC3mbx8HDMs
-----------------------------------

Disclaimer: Spice N' Pans is not related to these products and cannot guarantee the quality of the products in the links provided. Links are provided here for your convenience. We can only stand by the brands of the products we used in the video and we highly recommend you to buy them. Even then, preference can be subjective. Please buy at your own risk. Some of the links provided here may be affiliated. These links are important as they help to fund this channel so that we can continue to give you more recipes. Cheers!

This Thai Style Mango Crispy Chicken is not exactly what you'll find in Thailand but we can assure you that it's really yummy. Remember to make the sauce and the salad really cold before spreading them over the air fried crispy chicken then serve. This crispy chicken recipe is really yummy and very easy to prepare. If you do not have an airfryer, you can also deep-fry the chicken as usual over the stove. You can also try baking the chicken in an oven. You can use the same temperature but adjust the baking time accordingly. If you're using an oven, remember to preheat the oven for at least 20 mins before baking.

See the ingredient list below for your easy reference.

Hope you can recreate this yummy dish in the comfort of your home. Thanks for dropping by our channel.

Please subscribe to stay tuned to our home cooking videos.

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xoxo
Jamie
on behalf of Spice N’ Pans

Air Fried Thai Style Mango Crispy Chicken
ingredients
Serve 2 - 3 pax
————
Marinated chicken - marinate for at least 30 minutes
————
1 boneless chicken thigh (~220g)
1 teaspoon salt
A few dashes of white pepper
1 tablespoon ginger juice
1/2 egg white
1 tablespoon cornflour

Before you airfry the chicken, coat it generously with some cornflour.
Rest it for 10 minutes first then brush or spray some oil on the chicken before you air fry it.
Air fry the chicken at 180C (356F) for 20 minutes first. Then flip the chicken to the other side and air fry for another 20 minutes at 200C (392F).
Once the chicken is done, rest it for a while before cutting it up. This will help to lock the juice of the chicken.

Sauce
————
80g mango (puree)
1.5 tablespoons tomato ketchup
1 tablespoon sweet chilli sauce
1/4 salt
1 tablespoon vinegar or apple cider
1 red chilli (deseeded and julienned)
1/4 Japanese cucumber (deseeded and julienned) You can also use regular cucumber.
1/2 green or ripe mango (julienned)

===
Don't know where to get the ingredients or don't know how they look like? See the links below.
Sweet chilli sauce https://amzn.to/2EAbuIl

----------
Looking for similar cooking equipment like the one we used in the video? These might interest you:
Philips Air Fryer https://amzn.to/3hurytV
Ninja Air Fryer https://amzn.to/31ptspY
-------------

Filming equipment:
iPhone 11 Pro Max (Get from Amazon https://amzn.to/3eA24tz)

Microphone: Sennheiser AVX digital wireless microphone system
Get in Singapore: https://singapore.sennheiser.com/products/avx-mke2-set-3-uk?_pos=2&_sid=adb86a9d8&_ss=r
Get from Amazon: https://amzn.to/2NILqMR

Fujifilm X-T200 Mirrorless Digital Camera:
https://amzn.to/2D5mLju
-------------
If you like this recipe, you might like these too:

Air Fried Sesame Chicken - CRISPIER than Deep-Fried 气炸香脆芝麻鸡球 Chinese Crispy Chicken Airfryer Recipe
https://youtu.be/bhJnXYyudH4

Simplified Airfryer Recipe • Chinese Roast Chicken 五香烤鸡 Perfect Roasted Chicken! Oven Friendly
https://youtu.be/4yFfJAUjXD8

WHICH IS BETTER? Air Fryer or Oven? Crunchy Wings! Turmeric Fried Chicken Wings
https://youtu.be/DbjKGy0vlNU

 -------------
Disclaimer:
Spice N' Pans is not related to these products and cannot guarantee the quality of the products in the links provided. Links are provided here for your convenience. We can only stand by the brands of the products we used in the video and we highly recommend you to buy them. Even then, preference can be subjective. Please buy at your own risk. Some of the links provided here may be affiliated. These links are important as they help to fund this channel so that we can continue to give you more recipes. Cheers!

You can find Sesame Oil Chicken Mee Sua practically anywhere in Taiwan. Can't travel now? No worries. You can make sesame oil chicken mee sua easily at home too. Just follow Roland's recipe to enjoy a nice comforting bowl of sesame oil chicken mee sua for lunch or dinner. Happy cooking!

See the ingredient list below for your easy reference.

中文版 https://youtu.be/Xiby2KpRAac

Hope you can recreate this yummy dish in the comfort of your home. Thanks for dropping by our channel.

Please subscribe to stay tuned to our home cooking videos.

Follow us on:
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Thanks for watching! See you soon.

xoxo
Jamie
on behalf of Spice N’ Pans

Taiwanese Sesame Oil Chicken Mee Sua ingredients
Serve 4 pax
————
700g of chicken leg - marinate chicken with 1.5 teaspoons of salt
2 tablespoons of sesame oil
50g of sliced old ginger
500ml of Chinese rice wine
1.5L of chicken stock (How to make: https://youtu.be/2SbCwnn4TWA)
1 can of button mushrooms
1/2 teaspoon of sugar
2 tablespoons of sesame oil
1 stalk of spring onion

Other ingredients
----------
Mee sua
Some wolfberries
Some salt to taste (if needed)

===
Don't know where to get the ingredients or don't know how they look like? See the links below.

Sesame oil https://amzn.to/3hRmqQj
Chinese white rice wine https://amzn.to/3fbXmC1
Chicken stock https://amzn.to/3jZzuou
Button mushrooms https://amzn.to/30fUC1W
Mee sua (Flour vermicelli) https://amzn.to/3hS3wbZ
Dried wolfberries https://amzn.to/2BI9DQK

----------
Looking for similar cooking equipment like the one we used in the video? These might interest you:
Cast iron wok https://amzn.to/2DncvD0
Greenpan Saucepan https://amzn.to/2D5MmJ9
-------------
Filming equipment:

iPhone 11 Pro Max (Get from Amazon https://amzn.to/3eA24tz)

Microphone: Sennheiser AVX digital wireless microphone system
Get in Singapore: https://singapore.sennheiser.com/products/avx-mke2-set-3-uk?_pos=2&_sid=adb86a9d8&_ss=r
Get from Amazon: https://amzn.to/2NILqMR

Fujifilm X-T200 Mirrorless Digital Camera:
https://amzn.to/2D5mLju
-------------
If you like this recipe, you might like these too:

Grandma's Mee Sua Soup 阿嫲面线
https://youtu.be/iyJOVza-f4k

Taiwanese Oyster Mee Sua Recipe 台湾蚵仔面线 Orh Ah Misua
https://youtu.be/C90-QTq7tio

Stir Fried Mee Sua 干炒面线
https://youtu.be/4yCED1l9u6c

-------------
Disclaimer:
Spice N' Pans is not related to these products and cannot guarantee the quality of the products in the links provided. Links are provided here for your convenience. We can only stand by the brands of the products we used in the video and we highly recommend you to buy them. Even then, preference can be subjective. Please buy at your own risk. Some of the links provided here may be affiliated. These links are important as they help to fund this channel so that we can continue to give you more recipes. Cheers!