Thanks for introducing the tuning fork therapy to me! 🎶🧘🏻♀️ Honestly, before the session, i do wonder if I could achieve a state of calmness as I tend to think a lot. 🤔 💭 But then after about half an hour, I start feeling tension slowly released and more relaxed. 😌 It helps quiet down my busy mind and improve sleeping qualities. So yay~ now I find one more way to restore balance ⚖️ and energy⚡️😎✌🏻 Thank you dear~ 💜
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#tuningforktherapy #musictherapy #balance #healing #harmony
#vibration #energy #sound #resonance
#innerworld #universalenergyfield
#kendy #hkartiste #actress
#張敬仁 #女演員 #香港演員
陳明憙 Jocelyn Chan
Starlit Artiste Management
同時也有10000部Youtube影片,追蹤數超過2,910的網紅コバにゃんチャンネル,也在其Youtube影片中提到,...
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vibration sound therapy 在 May Chu Facebook 的最佳貼文
🍀𝐴𝑝𝑟𝑖𝑙 𝑇𝑖𝑚𝑒𝑡𝑎𝑏𝑙𝑒
Location: Central
MON 20:00-21:00 Deep Stretching
FRI 19:00-20:00 Hatha Yoga
FRI 20:15-21:15 Singing Bowl Sound Bath
SAT 12:00-13:00 Slim Yoga
SAT 13:15-14:15 Deep Stretch
SUN 15:00-16:00 Abs Toning
SUN 16:15-16:15 Yoga Therapy
Deep Stretching
A slow pace to release stress and tension from joints and muscle, will focus on improving flexibility and movement. Aid in the release of deeply held tensions from the body and mind.
Hatha Yoga
A potent alignment-oriented practice that emphasizes alignment and breathe while entering, holding and leaving the asanas. Often include breathing and meditation techniques to bring balance, strength, and calmness to the practitioner.
Singing Bowl Sound Bath
Start with mediation and simple asanas to prepare our body and mind to settle into complete stillness. Then immerse in the sound bath of Tibetan Singing Bowls and mixed instruments. Use the pure sound and vibration to tune/reset our body in restorative & healing, reduce stress & negative emotions and relaxation.
Abs Toning
A combination of comprehensive core work, ab-targeting supersets and both fat and both fat-blasting HIIT cardio designed to tone and strengthen our abdominal muscles.and loss fat.
Slim Yoga
Full body sculpting, combined of yoga, pilates, strength training and cardio training. Simple movement in high repetition to achieve an intense sweat and heightened sense of your body.
Yoga Therapy
A holistic yoga practice that supports health and healing. It uses breathing exercises and gentle movement. It aids in healing, provides relaxation, increases range of motion and enhances well-being.
1:1 / 1:2 Personal Training , Private Class, Private Group Class also available
Please whatsapp 63773721 for booking.
vibration sound therapy 在 Grace Strala Guide KL, Malaysia Facebook 的最讚貼文
#mondayinspiration
How did I choose my bowl?
I didn’t, the singing bowl choose YOU, we are all connected. In service, Grace
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Om,
Reiki is also known as Universal Life Energy or Force, which can be channelled to clear and hold space in the area where the practitioner is.
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The recipients in the room will each receive the energy flow through their own body for their highest good.
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This is one of the many ways Reiki works to complement any therapy practice.
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Sound therapy is another form of complementary therapy.
The vibration of Sound from the Crystal Singing Bowl will be played for Savasana to deepen the state of relaxation.
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Why *29th November Sunday 330pm session to explore this?
Most of the time, this is the timing after lunch and with afternoon heat, that we often feel sluggish.
So after an Energizing session, you will feel the calming effect of sound therapy even more ingrained in you.
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Link in @hotyo bio to book.
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Let me know how can I help.
Namaste, Grace - Usui Reiki Master
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Posted @withregram • @hotyo.studio
Join @khoograce as she incorporates the Japanese energy healing method of Reiki with the practice of yoga and sound therapy to nourish and promote overall wellness
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Link in bio to book 💧
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vibration sound therapy 在 Awaken Vibrational Sound Therapy | Hammonds Plains NS 的推薦與評價
Awaken Vibrational Sound Therapy, Hammonds Plains, Nova Scotia. 1034 likes · 75 were here. As a certified sound therapist my mission is to support you... ... <看更多>