關於 vegan bento box recipes ，我們在網路上蒐集到這些相關的討論、資訊與評價

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關於vegan bento box recipes 在 ochikeron Youtube 的最佳解答
關於vegan bento box recipes 在 ochikeron Youtube 的精選貼文
關於vegan bento box recipes 在 Cooking with Dog Youtube 的最讚貼文

關於vegan bento box recipes 在 MAKE-AHEAD VEGAN LUNCH IDEAS » bento box - YouTube 的評價
關於vegan bento box recipes 在 54 Vegan Bento Box ideas | recipes, healthy recipes, food 的評價
關於vegan bento box recipes 在 3 Easy Bento Box Lunch Ideas – Keto, Vegan & Paleo! 的評價
關於vegan bento box recipes 在 EASY VEGAN LUNCH IDEAS (BENTO BOX) - YouTube 的評價

vegan bento box recipes 在 ochikeron Youtube 的最佳解答

2021-01-31 09:52:18 有 5,965 人看過有 418 人喜歡

Juicy, Tasty yet delicious 😋 Even kids will love them.

Ohitashi is a vegetable side dish (usually made with spinach) soaked in Dashi soy sauce. Perfect for any meal (breakfast, lunch, or dinner) and Bento lunch box.

Brussels Sprouts are in season in January/February in Japan. Highly nutritious vegetable. Let's enjoy them in a simple and healthy way 🍀

Vegan Kombu kelp Dashi Powder is available 🌟
https://amzn.to/2Ysaqgv

FYI: 5 MIN Spinach Ohitashi (Japanese Spinach Salad Side Dish Recipe)
https://www.youtube.com/watch?v=HGige9gK9Dc

---------------------------------
Brussels Sprouts Ohitashi (Japanese Vegan Recipe)

Difficulty: VERY EASY
Time: 5min
Number of servings: 2

Ingredients:
200g (7oz.) brussels sprouts
salt
* 100ml water
* 1/3 tsp. Kombu kelp Dashi powder https://amzn.to/2Ysaqgv
* 1 tbsp. soy sauce
* 1/3 tsp. sugar
ground white sesame seeds

Directions:
1. Wash brussels sprouts, trim off the dirty end, then slice down the middle lengthwise.
2. Boil water in a large pot. Add a teaspoon of salt in the water, cook brussels sprouts for about 3 minutes. Drain well in a strainer.
3. In a sauce pan or microwave, heat water, Kombu kelp Dashi powder, soy sauce, and sugar mixture until it comes to a boil.
4. Soak brussels sprouts in Dashi soy sauce.
5. Sprinkle with some fresh ground white sesame seeds just before you serve.

You can keep it in the fridge for 3 days.

レシピ（日本語）
https://cooklabo.blogspot.com/2021/02/Brussels-Sprouts-Ohitashi.html
---------------------------------

Music by
YouTube Audio Library

Follow me on social media. If you have recreated any of my food, you can share some pictures #ochikeron. I am always happy to see them.

♥FOLLOW ME HERE♥
http://instagram.com/ochikeron/
https://www.facebook.com/ochikeron
https://plus.google.com/+ochikeron
http://twitter.com/ochikeron

♥My COOKBOOK available on Amazon Kindle♥
http://amzn.to/2EwR3ah
NO MORE hard copies... those who got one are lucky!

♥More Written Recipes are on my BLOG♥
http://createeathappy.blogspot.com/

♥My Recipe Posts in Japanese♥
http://cooklabo.blogspot.jp/
http://cookpad.com/ami
http://twitter.com/alohaforever

♥and of course PLEASE SUBSCRIBE♥
http://www.youtube.com/user/ochikeron?sub_confirmation=1

ochikeron

About author

NEW RECIPE EVERY WEEK ? I am a Japan based YouTuber (a mother of 2 kids). I share easy-to-follow Japanese HOME cooking that you can try right away ? My Goal is to share the joy of real life Japanese home cooking and make your everyday cooking more exciting ? Please check my playlists or search within my channel to find the recipes you need. https://www.youtube.com/user/ochikeron/playlists If you have recreated any of my food, you can share some pictures at any SNS #ochikeron If you have any request, you can freely write under any video. I check new comments once in a while. Thank you for subscribing. Have fun cooking and enjoy your day ? 毎日の料理が楽しい日本の家庭料理を海外の人にも知ってもらいたくて2011年4月20日から料理動画を作っています。少ない材料と行程で作れる料理やスイーツを中心に紹介しています。海外の人には本格的な和食のイメージが強い日本食ですが、そうではない今の日本の家庭料理の楽しさが共有できたらいいなと思っています。 Written Recipes in English: http://createeathappy.blogspot.jp 日本語レシピ Recipes in Japanese: http://cooklabo.blogspot.jp Updated 2021.3.3. Channel Since 2011.4.21.

vegan bento box recipes 在 ochikeron Youtube 的精選貼文

By ochikeron

2019-09-23 06:29:45 有 10,768 人看過有 550 人喜歡

Spinach Ohitashi (Japanese Spinach Salad) is a very typical Japanese side dish, perfect for any meal (breakfast, lunch, or dinner) and Bento lunch box. Tasty yet addictive 😋

Cooked spinach seasoned with soy sauce is NOT Ohitashi. Soaking into Dashi Soy Sauce is Ohitashi 👍

Other Spinach Ohitashi Idea:
https://www.youtube.com/watch?v=QOw1CPBcbdo

---------------------------------
Spinach Ohitashi (Japanese Spinach Salad Side Dish Recipe)

Difficulty: VERY EASY
Time: 5min
Number of servings: 4

Ingredients:
200g (7oz.) Spinach
salt
* 2 tbsp. Dashi broth
* 1&1/2 tbsp. Soy Sauce
* 1 tsp. Mirin (Sweet Sake) *1/3 tsp. sugar is OK
Katsuobushi (bonito flakes)

Directions:
1. Cut off the root of the stem and make a cross cut (if the stem is dirty), then wash. In this way you can wash away soil easily but if your spinach is clean then you can simply wash.
2. Boil water in a large pot. Add a pinch of salt in the water (salt removes oxalic acid - bitter taste, and makes the spinach nice and green).
3. Add spinach in the boiling water from the stem side.
4. Boil spinach for about 15~30 seconds. Drain and wash with running water to cool. Squeeze the spinach to remove excess water (use paper towel if you have).
5. Cut into 1.5 inch (4cm) long pieces.
6. Mix Dashi broth, Soy Sauce, and Mirin, then soak spinach for a while.
7. Serve on a dish, garnish with Katsuobushi (bonito flakes) to finish.

レシピ（日本語）
https://cooklabo.blogspot.com/2019/09/5-min-spinach-ohitashi.html
---------------------------------

Music by
甘茶の音楽工房
https://amachamusic.chagasi.com/

Follow me on social media. If you have recreated any of my food, you can share some pictures #ochikeron. I am always happy to see them.

♥FOLLOW ME HERE♥
http://instagram.com/ochikeron/
https://www.facebook.com/ochikeron
https://plus.google.com/+ochikeron
http://twitter.com/ochikeron

♥My COOKBOOK available on Amazon Kindle♥
http://amzn.to/2EwR3ah
NO MORE hard copies... those who got one are lucky!

♥More Written Recipes are on my BLOG♥
http://createeathappy.blogspot.com/

♥My Recipe Posts in Japanese♥
http://cooklabo.blogspot.jp/
http://cookpad.com/ami
http://twitter.com/alohaforever

♥and of course PLEASE SUBSCRIBE♥
http://www.youtube.com/user/ochikeron?sub_confirmation=1

ochikeron

About author

vegan bento box recipes 在 Cooking with Dog Youtube 的最讚貼文

By Cooking with Dog

2017-04-22 22:17:23 有 211,370 人看過有 7,423 人喜歡

How to Make Iri Dofu 炒り豆腐の作り方 We would appreciate it if you could add subtitles for this video! http://www.youtube.com/timedtext_video?v=ISGnoc_cXA4&ref=share Thank you for your support!

(serves 2) http://cookingwithdog.com/recipe/iri-dofu/
100g Chicken Breast or Thighs, cut into 1cm cubes (3.5 oz)
1 package of Firm Tofu (300g/10.6 oz)
30g Carrot (1.1 oz)
3 Dried Shiitake Mushrooms, small size, rehydrated
30g Long Green Onion, chopped (1.1 oz)
30g Snow Peas or substitute: snap peas, string bean pods or green peas (1.1 oz)
2 Beaten Eggs
1 tbsp Sesame Oil
Salt

2~3 tbsp Shiitake Liquid
1 tbsp Sugar
1/2 tsp Salt
1 tsp Soy Sauce

Order Francis Bento Box, Bento Bag and Chopsticks!
http://cookingwithdog.com/bentoandco/

Order Francis T-shirts and Apron!
http://cookingwithdog.com/merchandise/

You might also enjoy ...
Tofu Steak
https://youtu.be/K_OMJP4ouVI
Milk Gelato
https://youtu.be/3_pU4p2pikY

http://cookingwithdog.com
http://youtube.com/cookingwithdog
http://facebook.com/cookingwithdog
http://instagram.com/cookingwithdog
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※字幕を表示は動画下部にある [設定] アイコンをクリックして下さい♪

炒り豆腐の作り方字幕表示可 ※このビデオに他の言語で字幕を追加していただけるととても助かります！ http://www.youtube.com/timedtext_video?v=ISGnoc_cXA4&ref=share いつも応援していただき本当にありがとうございます！

＜材料＞2人分 http://cookingwithdog.com/ja/recipe/iri-dofu/
鶏胸肉(1cm角)：100g(ももでもよい)
木綿豆腐：1丁（300g）
にんじん：30g
干し椎茸(小)：3枚
長ねぎ(小口切り)：30g
絹さや：30g(さやいんげん、グリンピースでもよい)
溶き卵：2個分
ごま油：大さじ1
塩

干し椎茸戻し汁：大さじ2~3くらい
砂糖：大さじ1
塩：小さじ1/2
しょうゆ：小さじ1

フランシスのお弁当箱、巾着袋、お箸セットを注文！
http://cookingwithdog.com/ja/bentoandco/

フランシスのTシャツとエプロンを注文！
http://cookingwithdog.com/ja/merchandise/

こちらもオススメです♪
豆腐ステーキ
https://youtu.be/K_OMJP4ouVI
ミルクジェラート
https://youtu.be/3_pU4p2pikY

Music courtesy of Audio Network

Cooking with Dog

About author

Cooking with Dog is a YouTube cooking show featured by a canine host Francis and a mysterious Japanese Chef whose real name is not disclosed. While Chef cooks a variety of popular dishes in Japan, Francis calmly sits next to her and narrates the recipes step-by-step in English. He sometimes gets sleepy and closes his eyes but don't worry, you will still hear his voice. The show started in September, 2007. Now it has more than 280 episodes and currently publishes a video every weekend. Enjoy Chef's authentic Japanese cooking skills and Francis' exotic Japanese accent. クッキング・ウィズ・ドッグは犬のホスト、フランシスと謎の女性シェフが出演するYouTubeチャンネルだよ。シェフは日本で人気の様々な料理を実演して、フランシスはおとなしく隣に座ってレシピを分かりやすく英語で説明するんだ。彼は時々眠くなって目を閉じてしまうこともあるけど心配しないで！ちゃんと解説はするよ。2007年9月に始まったこのチャンネルは今では280以上のレシピがあって、週末に新しい動画を公開しているよ。シェフの本格的な日本料理のテクニックとフランシスの特徴的な日本語訛りの英語を楽しんでね。

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Need vegan lunch ideas? We specializes in the very best vegan ideas for lunch. Salads, Sandwiches, Smoothie Bowls, Soups & MUCH MORE.

#72. The Vegan Lunch Box (@vegan_lunch_box) / Twitter

I'm so excited to share this new recipe. Fresh off the press &: oh so good. I present my first vegan deli slice Easy Vegan Pepperoni (air fryer or oven) ...

#73. Quick and Easy Vegan Lunch Recipes - Veano

These quick and easy vegan lunch recipes will help you to mix things up and give you the boost of energy you need to get through the day.

#74. 11 Vegan School Lunch Ideas

Looking for vegan school lunch ideas that are kid-friendly and easy to make? You're in luck because we have the best vegan lunch recipes ...

#75. Vegan Lunch Recipes | Plant-Based on a Budget

Vegan Lunch Recipes · Healthy Sweet Potato Fried Rice · Easy Mushroom Stuffing Recipe · Homemade Vegan Baked Beans [Boston Style] · Mediterranean Pearl Couscous ...

#76. Easy Vegan Lunch Ideas for Every Day - Veg Kitchen

Finding easy vegan lunch ideas and recipes for school or work can be as daunting as getting a healthy dinner on the table every day.

#77. 10 Easy Vegan Lunch Box Ideas - The Kitchn

10 Easy Vegan Lunch Ideas · 1. Pasta Salad Picnic Lunch · 2. Mediterranean Pita Pockets · 3. Chickpea Salad Sandwich · 4. Zucchini Noodle Salad · 5.

#78. Vegan Lunch Box: 130 Amazing, Animal-free ... - Goodreads

Based on the wildly popular blog of the same name, Vegan Lunch Box offers an amazing array of meat-free, egg-free, and dairy-free meals and snacks.

#79. 12 Delicious Bento Lunch Box Recipes - Redbook

Dish, Food, Cuisine, Ingredient, Vegan nutrition, Superfood, Meal, Lunch. 1 of 13. Don't forget to pin these recipes for later, and follow ...

#80. 15 Vegan Lunch Ideas! - Oh She Glows

15 Vegan Lunch Ideas! ; 1. Chickpea Quiche ; 2. Big Burrito Bowl ; 3. Travel Meal: ; 6. A huge “kitchen sink” salad ; 7. Leftover bowl of cauliflower ...

#81. Bento Box | Tastemade

Laura makes vegan chili, builds a fresh veggie salad with a very special guest, and shows you how to make the best bento box for lunch on the go!

#82. Vegan Lunch Box Ideas Every Kid Can Love - Yumble

Vegan recipes for kids might sound intimidating, but we assure you they're not as scary as you might think. Remember, we're all about making ...

#83. Budget-Friendly Vegan Lunches for the Week (10 ...

Avocado Chickpea Smash · ▢ 1/2 large ripe avocado (can use remaining half from Wednesday's lunch) · ▢ ~1 teaspoon lemon zest · ▢ 1 tablespoon ...

#84. Vegan Lunch Ideas - The Veg Space

Vegan Lunch Ideas · Easy Vegan Sushi · Dahl Soup (Lentil Soup with turmeric & lemon) · Roasted Courgette Soup with peas & basil · Vegan Leek & Potato Soup · Butter ...

#85. Easy Vegan Lunch Box Ideas for Back to School

Easy recipes and ideas for great school lunch box main meals: · Veggie burgers. · Anything healthy stuffed in puff pastry. · Burritos. · Vegan ...

#86. Vegan Lunch Box Around the World: 125 Easy ...

Vegan Lunch Box Around the World offers a delicious array of meat-free, egg-free, and dairy-free lunches that will take you on an adventure ...

#87. Vegan Lunch Recipes

Staple Vegan Lunch Recipes · Artichoke “Tuna” Salad Sandwiches · Easy Vegan 3 Bean Salad—Fiesta Style! · Vegan Chili Cheese Dogs · Walnut Pesto Pasta · Asian- ...

#88. 50+ Easy Gluten Free Vegan Lunch Ideas For Work Or ...

50+ Easy Gluten Free Vegan Lunch Ideas For Work Or School · Easy Vegan Burrito Bowl with Black Beans and Fajitas · Vegan Meal Prep Burrito Bowl.

#89. bento lunch Archives - The Viet Vegan

Filed Under: Appetizers & Sides, Asian, Gluten-Free, Lunch, Vegan recipes Tagged With: bento lunch, hike, lunch ideas, onigiri, vegan bento, ...

#90. 15+ Gluten-Free Vegan Lunch Ideas that are Delicious, ...

15+ Gluten-Free Vegan Lunch Ideas that are Delicious, Healthy, and Easy to Prep & Pack · Creamy Vegan Tomato Soup with Chickpeas · Vegan Chick'n ...

#91. Vegetarian and Vegan Lunch Recipes - Page 17 of 22

Healthy vegetarian and vegan lunch recipes featuring salads, sandwiches, quick meals, grain bowls and make-ahead options.

#92. Vegan Bento Box - Kittens and Kale

I know up front veganism can sound expensive, but it you plan to use up all the ingredients in different meals, I think this is a fancy budget ...

#93. Healthy & Easy Vegan Lunch Recipes - Ambitious Kitchen

Vegan lunch recipes that are packed with veggies, plant based protein and flavor! These healthy vegan lunches are perfect for meal prep, easy to make and ...

#94. Vegan Lunch Recipes | Waitrose & Partners

Find delicious Vegan lunch recipes written by our expert food writers, with step by step instructions, ingredients list, prep time and serving suggestion.

#95. Bento bowl with sesame tofu - Lazy Cat Kitchen

A place we used to go to in London's Soho made a kick-ass bento box and this bento bowl is ... If you make this recipe please tag me on Instagram using the ...

#96. Vegan lunch box ideas for kids - Mini Hippo

Fruit salad (no recipe required!) Zucchini slice, vegan of course · Mini pizzas (let the kids choose their fave vegan toppings!) These crispy ...

#97. Easy Vegan Lunch Box Ideas - Make It Dairy Free

These easy vegan lunch box ideas are great for back to school! Whether you have picky eaters or not, we have recipe ideas for everyone!

#98. 20 Vegan Lunch box Ideas - Back To School Recipes

Vegan Lunch box ideas for Back to School. Sandwiches, Wraps and Snacks for lunch and easy meals for lunch or weeknight dinner.

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