3 exercises that turn you into a fat burning machine
App name: Train with Jordan | Download: https://bit.ly/trainwithjordanapp
train with jordan 在 Facebook 的最讚貼文
同時也有35部Youtube影片，追蹤數超過315萬的網紅Jordan Yeoh Fitness，也在其Youtube影片中提到，Weightloss, Strengthening, Get Abs, Get Fitter, and Feel Better! 35 minutes of progressive fat burning workout and 5 minutes of stretching to cool dow...
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- 關於train with jordan 在 Facebook 的最讚貼文
- 關於train with jordan 在 Facebook 的最讚貼文
- 關於train with jordan 在 Facebook 的最佳貼文
- 關於train with jordan 在 Jordan Yeoh Fitness Youtube 的最佳解答
- 關於train with jordan 在 Jordan Yeoh Fitness Youtube 的最佳解答
- 關於train with jordan 在 Jordan Yeoh Fitness Youtube 的最佳貼文
- 關於train with jordan 在 Jordan Yeoh Fitness - YouTube 的評價
- 關於train with jordan 在 #trainwithjordan - YouTube 的評價
- 關於train with jordan 在 Jordan Yeoh | Facebook | Master your Push Up in 3 minutes! 的評價
- 關於train with jordan 在 Michael B. Jordan Workout Plan For Creed | Pop Workouts 的評價
- 關於train with jordan 在 Jordan Yeoh Fitness YouTube網紅頻道詳情與完整數據分析報告 的評價
train with jordan 在 Facebook 的最讚貼文
Jordan here.
Over 100,000 of you have been training with me in the last 5 months in the Train with Jordan App. Thank you for the support!
My server has been tirelessly supporting us and now needs to rest to build up and get stronger too!
Train With Jordan app is due for server upgrade on 18/19 June:
Malaysia / Singapore / Hong Kong / Philippines: 19 June, 2:00 AM - 6:00 AM (+8 GMT)
India (IST):
18 June, 11.30 PM - 3:30 AM
United States (EDT):
18 June, 2:00 PM - 6:00 PM
United Kingdom:
18 June, 7:00 PM - 11:00 PM
South Africa:
18 June, 8:00 PM - 12:00 AM
Pakistan (PST):
18 June, 11:00 PM - 3:00 AM
Myanmar (Burma):
19 June, 12:30 AM - 4:30 AM
Indonesia:
19 June, 1:00 AM - 5:00 AM
During this time, the Train With Jordan app will not be accessible.
Take a break, stretch, get in your balanced meals, and I'll see you in your next training.
Questions? Please email us at support@trainwithjordan.com
Your Biggest Fan,
JY
PS. If you haven't download my app yet. Download and start your training here: https://bit.ly/trainwithjordanapp
train with jordan 在 Facebook 的最佳貼文
Hey Train With Jordan APP Community, we are experiencing technical issues with the server. We apologize for the inconvenience caused. Please give us a moment while our engineers work on solving the issue.
In the meantime, get your workout done with the training on my YouTube: /jordanyeohfitness
We are working to restore access as soon as possible.
Thank you for your patience and kindness. 🙏
train with jordan 在 Jordan Yeoh Fitness Youtube 的最佳解答
Weightloss, Strengthening, Get Abs, Get Fitter, and Feel Better! 35 minutes of progressive fat burning workout and 5 minutes of stretching to cool down. Added instructions as a reminder for you to train with proper form! Download my training App here: https://bit.ly/trainwithjordanapp
Beginner friendly workout here: http://bit.ly/basicfatburning
Estimated calories burned in this session: 400+ kcal
(your fitness tracker might show different results)
▷Connect with Me
Instagram: https://www.instagram.com/jordanyeohfitness
Facebook: http://facebook.com/jordanyeohfitness
Training & Coaching App: https://bit.ly/trainwithjordanapp
Music by Revealed Recordings
0:00 Introduction
0:29 Round 1
8:47 Round 2
16:21 Round 3
26:05 Bonus Round!
35:05 Stretching
DISCLAIMER
The exercises and workouts provided in this video are for educational purposes only and are not to be interpreted as a recommendation for a specific treatment plan, product, or course of action.
Before beginning this or any exercise program, please consult a physician for appropriate exercise prescription and safety precautions.
The exercise instruction and advice presented are in no way intended as a substitute for medical consultation. As with any exercise program,
if at any point during your workout you begin to feel faint, dizzy or have physical discomfort,
you should stop immediately and consult a physician.
#fitness #workout #weightloss
train with jordan 在 Jordan Yeoh Fitness Youtube 的最佳解答
You can do this after your gym or cardio running session.
One round of this is a good start, feel free to repeat 2 more rounds if you can take it. Be sure to maintain good form when exercising!
To get the best out of my workout videos, you must commit yourself to workout at least 3 times or more in a week (I still train about 5-6 times a week during this outbreak). Feel free to incorporate your workout with my other training routines from my channel, choose what works best for you!
▷Connect with Me
Instagram: https://www.instagram.com/jordanyeohfitness
Facebook: http://facebook.com/jordanyeohfitness
Personal Training Web App: https://ironmastery.com
DISCLAIMER:
This workout routine is not a spot-reduction exercise routine. Perhaps, Spot-reduction is a fitness myth. You can't burn fat in a specific area (belly, triceps, chest, legs) by doing a specifically targeted muscle group exercise. However, the title of this video "Fat Burning Abs Workout", is a couple of different abdominal exercises in a circuit form, added active rest that keeps your heart rate firing at a higher rate throughout the entire 4 minutes of this workout. Therefore, you will burn more calories/fat with this type of workout routine. Of course, the fitter you are the more rounds you can go = more calorie burn.
The exercises and workouts provided in this video are for educational purposes only and are not to be interpreted as a recommendation for a specific treatment plan, product, or course of action.
Before beginning this or any exercise program, please consult a physician for appropriate exercise prescription and safety precautions.
As with any exercise program, if at any point during your workout you begin to feel faint, dizzy, or have physical discomfort, you should stop immediately and consult a physician.
#TrainWithJordan #Bodymaster #IronMastery
train with jordan 在 Jordan Yeoh Fitness Youtube 的最佳貼文
Get ready to get your Chest & Triceps on fire! This is a full workout session that trains the Chest including the upper and lower area, Front Delts & Triceps as secondary muscles, and Abs.
Get physically and mentally ready! Hit Play, and GO! Your body will thank you!
▷Connect with Me
Instagram: https://www.instagram.com/jordanyeohfitness
Facebook: http://facebook.com/jordanyeohfitness
How I Build My Body: https://ironmastery.com
Physique Disclaimer: Throughout my fitness journey. I did not achieve this physique by doing these exercises alone. This video is specially made for those who can't go to the gym or do not have any gym equipment at home to get started in training and engaging their muscles. Speaking about Muscle Hypertrophy, imo it is still better to train with Dumbbells and Barbells (soon I will be posting a series of follow-along dumbbell workouts so please subscribe). Bodyweight at home might not be the best for growth but hey, done is better than none. Get it done first! My coaching program: https://ironmastery.com
Video disclaimer:
The exercises and workouts provided in this video are for educational purposes only and are not to be interpreted as a recommendation for a specific treatment plan, product, or course of action.
Before beginning this or any exercise program, please consult a physician for appropriate exercise prescription and safety precautions.
The exercise instruction and advice presented are in no way intended as a substitute for medical consultation.
As with any exercise program, if at any point during your workout you begin to feel faint, dizzy, or have physical discomfort, you should stop immediately and consult a physician.
Tracks: Epidemic Sound https://www.epidemicsound.com/
#TrainWithJordan #JYtraining #IronMastery
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