We are much better collectors of our shortcomings than our strengths and we fail to see our strengths and cling to antique scripts we carry about our lack of worth.
Let’s begin with honing in on our strengths and abilities by writing them down. If you’re having a tough time coming up with your list, name one strength each day; start with something basic like “I’m a kind person,”. Typically, lists evolve as the script loses its strength, and you’ll recognize that you are intelligent, and creative, and powerful, and articulate, and so on.
Sometimes, we can’t see ourselves until we clear the weeds.
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takecareofyourselffirst 在 theurbanrhapsody.com Facebook 的最讚貼文
You are enough. Enough for the beautiful things of this world. Enough for the laughter, for the love that you deserve. Enough for the blessings that will come to you, sometimes when you least expect. Enough, even in the hardest moments, because who you are is filled with the strength and resilience to overcome.
You are enough—enough power, enough love, enough spirit, enough passion, enough of everything you so often convince yourself you lack.
Don’t let anyone else tell you otherwise.
Happy World Mental Health Day ✨ Together, let’s fight the stigma!
#worldmentalhealthday2020 #mentalhealthawareness #mentalhealthisimportant #takecareofyourselffirst #mentalhealthadvocate #mentalhealthquotes #bekindalways #kindmindclub #wellnessblogger #selfacceptance #mindfulnesspractice #bekindtoyourself #malaysianbloggers #socialmediainfluencer #compassion #forgiveness #wellnessjourney #mentalhealthwarrior #bekindtoyourmind #honoryourself #youcandothis #radicalselflove #selfloveclub