It seems we started at the same situation ( not the smoking or alcohol part but the age and psycho...),
The first year is almost down, can't tell or image how I will be and feel when the seven year is coming :) I still eat unhealthy and sleep late sometime, I do my practice again and again, day by day, sometime got lost, and sometime high, I love all the joy and pain, sweet and bitter when I do yoga alone, it will be wonderful if I find the truly inner power and love, be a inspiredyogi someday...
Alexandros Manos開始練瑜伽時是38歲，那是七年前。想練瑜伽是因為前三十八年沒有愛惜身體，抽煙喝酒亂吃東西不運動把身體搞壞了，三十八歲才來亡羊補牢。開始練習後感受到內在的轉變與流動，就再也離不開ashtanga。
他不想當老師，除了前四年有老師幫忙，後來都是自己練，自己一個人，安靜的練習。
“I have discovered that all the unhappiness of men arises from one single fact, that they cannot stay quietly in their own chamber.” 這是巴斯卡說過的一句話，中文的意思是：「我發現人類會不快樂都源於一個單純的事實：無法安靜地待在自己的房間裡。」
一個人待著，在那個空間裡，感受自己，感受最高意識，安靜的呼吸與合一。
對Alexandros而言，ashtanga是關於愛的練習。
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