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在stuck in the middle這個產品中，有76篇Facebook貼文，粉絲數超過5,832的網紅陳少寶，也在其Facebook貼文中提到， 歡迎重溫🥰🥰 https://www.rthk.hk/radio/radio2/programme/friendsunlimited 09/19/2021 Songlist 回到70, 一大堆回憶在歌中尋： First 1/2 hr: 01/ America - Sister Golden ha...
　同時也有51部Youtube影片，追蹤數超過7,600的網紅THEPINK七浦隼人チャンネル，也在其Youtube影片中提到，ピンクダンサーズのデビューシングル 「bbbbitch rrrrich」のフル音源を公開！ 【Lyric】 目が覚めたら happy Friday. 誰も買えないブランド Pinkはpriceless. 流行じゃなくてさ 自分にriding workか遊びかI don't know 毎日 clas...

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stuck in the middle 在 陳少寶 Facebook 的最佳解答

陳少寶 By 陳少寶

2021-09-20 04:06:02 有 76 人按讚
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歡迎重溫🥰🥰

https://www.rthk.hk/radio/radio2/programme/friendsunlimited
09/19/2021 Songlist
回到70, 一大堆回憶在歌中尋：
First 1/2 hr:
01/ America - Sister Golden hair
02/ Olivia Newton-John - Don’t stop believin’
03/ George Harrison - If not for you
04/ Paul McCartney & Wings - Silly love songs
05/ Stephen Bishop - Save it for a rainy day
06/ Andrew Gold - Never let her slip away
Second 1/2 hr:
01/ Blood Sweat & Tears - Smiling phases
02/ Chicago - Saturday in the park
03/ Patti Austin - Say you love me
04/ Diana Ross - Touch me in the morning
05/ Barry Manilow - Could it be magic
06/ Todd Rundgren - I saw the light
Third 1/2 hr:
01/ Eagles - Take it to the limit
02/ Eric Clapton - Wonderful tonight
03/ Paul Carrack & Eric Clapton - How long
04/ Gerry Rafferty - Stuck in the middle with you
05/ Joni Mitchell - Both sides down
06/ Boz Scaggs - We’re all alone
Last 1/2 hr:
01/ Bela Fleck & Little Feat - The weight
02/ Ian Matthews - These days
03/ Jackson Browne - For everyman
04/ Doobie Brothers & Friends - Power
05/ Loggins & Messina - Love song
06/ Inara George - Trouble

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陳少寶

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自七十年代開始便任職與媒體有關的工作，撰寫樂評、DJ、擔任商業二台的音樂總監，也是香港唯一從AM、FM、數碼直到網台都有參與的資深媒體人。 1985年入職新藝寶唱片公司，1990年開始在寶麗金唱片公司任職遠東區市場總經理，1999年出任環球唱片公司香港主席。曾經發掘歌手王菲、Beyond、張敬軒；也與譚詠麟、李克勤、許冠傑、張國榮、張學友等歌手合作過。 擁有唱片蟲、Dr. Music等綽號，並以侍奉媒體工作為目標。2017年開始於網台”面包台”開咪，2019年出版了”音樂狂人”一書，2020年於”香港怎麼辦”電視節目中擔任主持，目前於香港電台主持節目。
資深媒體人/大眾傳媒
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stuck in the middle 在 Facebook 的最佳解答

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2021-09-18 22:34:12 有 49 人按讚
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第四集 (一連七集) 哈佛知識分享: What is strategy? How do you create value? 什麼是策略 ? 你如何創造價值?

一開始我講過:

"The first test of a strategy is whether your value proposition is different from your rivals. If you are trying to serve the same customers and meet the same needs and sell at the same relative price, then you don't have a strategy. " by Michael Porter

如果你嘅價值主張係同你嘅競爭對手一樣， 即係話你服務緊同一班顧客， 解決緊同一問題， 收緊差唔多價錢的話， 哈佛教授米高波特就講你係「人做你做」，你「無策略」 。

咁何謂一個好嘅策略 Good Strategy? 教授講要經得起五個 Tests:

A distinctive value proposition 獨特的價值主張

A tailored value chain 度身訂造的企業價值鏈

Trade-offs different from rivals 同競爭對手不同的「取捨」

Fit across value chain 成條企業價值鏈的活動要配合

Continuity over time 持續性、持續性，不能一時一樣

今集先再你講(1) 同 (2)。 (1) 何謂獨特的價值主張? 你先回答以下三條問題，睇下你同競爭對手有乜唔同。

Which customers are you serving? (What end users? What channels?) 你服務緊邊班客? 誰是最終顧客? 什麼渠道接觸他們?

Which needs are you going to meet? (What products、features、services?) 你想滿足他們什麼需求? 什麼產品、特徵 、服務?

What relative price? (Premium or discount?) 相比起競爭對手，你打算賣貴啲或平啲?

"The value proposition is the element of strategy that looks outward at customers, at the demand side of the business. The value chain focuses internally on operations. Strategy is fundamentally integrative, bringing the demand and supply sides together." by Michael Porter

策略入面的「價值主張」 是從由顧客的「需求」角度出發。 「企業價值鏈」反而是由內部的營運流程「供應」出發。 策略的基礎就係把「需求」及「供應」兩者整合在一起。

你要有好嘅策略，你就要第 (2) Have a tailored value chain 有一條度身訂造的企業價值鏈。由入貨、加工、包裝、市場推廣、 銷售 、出貨、至售後服務都要同競爭對手唔同， 都係度身訂做去服務你以上「價值主張」要服務的顧客。

Michael Porter 話做生意常犯嘅錯誤，亦都係最忌嘅就係 "Stuck in the middle" 「卡住喺中間」。即係平又唔係平過人， 靚又唔係靚過人， 服務嗰班客或者佢哋嘅需求又唔係特別嘅過人，咁你就乜唔係，「價值主張」無乜特別，好難突出。咁你可以點?

例如， 如果就咁開間租車公司，你點同業界巨頭 Hertz, Budget, Avis 打呢? 好容易就 "Stuck in the middle"， 因此絕大部分嘅租車公司你都唔會識，我亦都唔會提。 但美國有間獨特的租車公司，Zipcar， 佢同一般嘅租車公司好唔同。

Zipcar 唔係好似絕大部分嘅租車公司咁， target 區外客， 到咗某個城市要租車週圍走。佢係 target 平時市區內住，無養車， 但突然間想租車走一轉嘅人仕。佢唔係按「日租」，而係按「時租」， 你想去超級市場買一轉餸都可以租。

Zipcar冇話特定嘅租車中心， 而係啲車周街泊， 透過佢嘅Apps 你就知道架車泊咗係邊度及還車地點。 咁就更加方便同埋近你屋企。公司營運成本都平好多。

Zipcar 的車種經常畀人感覺係較 “Cool" ，比較型仔啲、環保啲。 佢唔會花好多錢大賣電視/戶外廣告，而係喺架車身上面貼住大大個公司 hip logo，變相周街免費流動廣告。

Zipcar 叫自己做 Car Sharing Company, not Car Rental Company。因為唔係個個人都租得，而只係付月費/年費的會員才能夠租。 依家月費每月7元美金或年費70元美金。咁佢就可以每次收費更平出租，但重複地賺你個月費年費。 佢想建立個形象就係 Car Sharing 遠遠環保過自己一個買架、保養、同埋棄置成架車。專攻年輕、活躍、較 "Green“ 的新一代。

Zipcar 仲有好多好多嘅特點講唔晒。總之就係，佢嘅 value proposition 價值主張 (Which Customers? Which Needs? What Relative Price?) 同所有其他租車公司巨頭都唔同， 成條嘅企業價值都係為咗個「價值主張」而去度身訂，同所有競爭對手都好唔同。

記住前幾集我同你講過，what's the right mind-set for competition? 你應該點諗競爭?

盡量得，你應該諗 Not be the the best, but be unique。 唔係要做到最好，而係做到最獨特。Zipcar is unique.

Not be number 1, but earn higher returns. 唔係要做到第一，而係要多啲回報，賺多啲錢! Zipcar 回報最高嘅係不斷重複收嘅月費年費，最穩定。

Not focus on market share, but focus on profits. 唔係要市佔率，係要利潤。Zipcar 賺錢。

Not serve the "best" customer with "best" product, but meet the diverse needs of target customers. 唔係要「最好」嘅產品，畀「最好」嘅客。而係用唔同嘅產品，滿足唔同顧客嘅需求。Zipcar 班客同其他租車公司好唔同。

Not compete by imitation, but compete by innovation. 唔係人做你做，而係要創新! Zipcar 肯定創新。

Not ZERO SUM game, but POSITIVE SUM. 唔係「零和遊戲」、互相廝殺， 而係大家從不同層面創造價值， 可以有好多個贏家。Zipcar 吸引咗一班平時唔係租開車嘅客， 佢做大咗個餅。

Zipcar 就係做到上 "Be Unique“ 嘅表表者。因此短短幾年間就可以係租車業界一支箭咁標上去，2000年係美國波士頓創立, 2013年就俾另一租車業界巨頭 Avis Budget Group 以美金5億收購了。2016年9月 Zipcar 公佈，全球9個國家，500個城市，擁有超過一百萬個會員。 一百萬個付費會員， 即使全部人唔租車，只係收月費年費都幾和味。 呢個就係我成日所講嘅做生意要做「農夫」，唔好做「獵人」，必須要客人係重複性購買， 你塊田先至會越嚟越大。

包括我自己在內，如果我純粹買賣舖， 根本我同其他商舖投資者無分別， 我錢又唔夠佢哋多，經驗又唔夠佢哋老到。 直接對撼，I have no strategy! 但我做「商舖基金」就完全唔同啦。班目標顧客、佢哋嘅需求、我所收嘅價錢，都完全唔同。 大家都係做「舖」，但我成條做「舖」嘅「企業價值鏈」， 由集資、買舖、 整理間舖、搵租客、諗計仔幫佢做多啲生意、至出售間舖、同售後服務， 都係同其他競爭對手唔同。亦都解釋咗點解， 即使社運/肺炎，我哋基金每季集資起碼6000港幣都季季爆額，近年全香港買賣街舖無人多過我哋， 我相信只要我哋專注係我哋條買舖的獨特嘅「企業價值鏈」，未來幾十年香港都唔會有人買賣舖多過我哋。

"Choices in the value proposition that limit what a company will do are essential to strategy because they create the opportunity to tailor activities in a way that best delivers that kind of value." by Michael Porter

「選擇」係重要嘅! 你公司就要選有乜嘢做，同更重要 - 有乜嘢唔做，咁你先至可以更加度身訂造地做好你成條「企業價值鏈」，去為你嘅「價值主張」創造最佳價值。

有興趣一齊研究下點做? 聽多啲 Michael Porter，就來我星期六嘅早餐會啦! 下集我再同你講 (3) Trade-offs different from rivals 同競爭對手，應該有什麼不同的「取捨」?

。。。。。

My hobby 《星期六早餐會》!

九月份早餐會 Topic: Applying "Michael Porter" to your business: How to compete and win!

哈佛分享: 如何應用「米高波特」於你盤生意? 點競爭? 點贏?

講起哈佛策略教授， 無人出名過 Michael Porter. 有幸我2017年在哈佛親身上過他教的課程， 今次早餐會同你分享，希望對你做生意亦有所啟發。

有興趣參加啦 😃 每次限四位 (包括我)。 人多傾唔到計。

9月份，逢星期六早上9時開始，約三小時。地點中環。

對象: 中小企老闆/創業者/公司管理層，連我限4位。

有興趣參加的話，請 whatsapp 你的名片給 Suki (我助手) (+852) 5566 1335。

我唔係靠呢行搵食，免費，我請食早餐 😉 Be friends ..... 有機會到時見你。李根興 Edwin

www.edwinlee.com.hk
www.bwfund.com

聯絡李根興 whatsapp (+852) 90361143

#michael_porter #競爭策略

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stuck in the middle 在 Facebook 的最佳貼文

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2021-09-14 21:52:38 有 58 人按讚
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第四集 (一連七集) 哈佛知識分享: What is strategy? How do you create value? 什麼是策略 ? 你如何創造價值?

一開始我講過:

"The first test of a strategy is whether your value proposition is different from your rivals. If you are trying to serve the same customers and meet the same needs and sell at the same relative price, then you don't have a strategy. " by Michael Porter

如果你嘅價值主張係同你嘅競爭對手一樣， 即係話你服務緊同一班顧客， 解決緊同一問題， 收緊差唔多價錢的話， 哈佛教授米高波特就講你係「人做你做」，你「無策略」 。

咁何謂一個好嘅策略 Good Strategy? 教授講要經得起五個 Tests:

A distinctive value proposition 獨特的價值主張

A tailored value chain 度身訂造的企業價值鏈

Trade-offs different from rivals 同競爭對手不同的「取捨」

Fit across value chain 成條企業價值鏈的活動要配合

Continuity over time 持續性、持續性，不能一時一樣

今集先再你講(1) 同 (2)。 (1) 何謂獨特的價值主張? 你先回答以下三條問題，睇下你同競爭對手有乜唔同。

Which customers are you serving? (What end users? What channels?) 你服務緊邊班客? 誰是最終顧客? 什麼渠道接觸他們?

Which needs are you going to meet? (What products、features、services?) 你想滿足他們什麼需求? 什麼產品、特徵 、服務?

What relative price? (Premium or discount?) 相比起競爭對手，你打算賣貴啲或平啲?

"The value proposition is the element of strategy that looks outward at customers, at the demand side of the business. The value chain focuses internally on operations. Strategy is fundamentally integrative, bringing the demand and supply sides together." by Michael Porter

策略入面的「價值主張」 是從由顧客的「需求」角度出發。 「企業價值鏈」反而是由內部的營運流程「供應」出發。 策略的基礎就係把「需求」及「供應」兩者整合在一起。

你要有好嘅策略，你就要第 (2) Have a tailored value chain 有一條度身訂造的企業價值鏈。由入貨、加工、包裝、市場推廣、 銷售 、出貨、至售後服務都要同競爭對手唔同， 都係度身訂做去服務你以上「價值主張」要服務的顧客。

Michael Porter 話做生意常犯嘅錯誤，亦都係最忌嘅就係 "Stuck in the middle" 「卡住喺中間」。即係平又唔係平過人， 靚又唔係靚過人， 服務嗰班客或者佢哋嘅需求又唔係特別嘅過人，咁你就乜唔係，「價值主張」無乜特別，好難突出。咁你可以點?

例如， 如果就咁開間租車公司，你點同業界巨頭 Hertz, Budget, Avis 打呢? 好容易就 "Stuck in the middle"， 因此絕大部分嘅租車公司你都唔會識，我亦都唔會提。 但美國有間獨特的租車公司，Zipcar， 佢同一般嘅租車公司好唔同。

Zipcar 唔係好似絕大部分嘅租車公司咁， target 區外客， 到咗某個城市要租車週圍走。佢係 target 平時市區內住，無養車， 但突然間想租車走一轉嘅人仕。佢唔係按「日租」，而係按「時租」， 你想去超級市場買一轉餸都可以租。

Zipcar冇話特定嘅租車中心， 而係啲車周街泊， 透過佢嘅Apps 你就知道架車泊咗係邊度及還車地點。 咁就更加方便同埋近你屋企。公司營運成本都平好多。

Zipcar 的車種經常畀人感覺係較 “Cool" ，比較型仔啲、環保啲。 佢唔會花好多錢大賣電視/戶外廣告，而係喺架車身上面貼住大大個公司 hip logo，變相周街免費流動廣告。

Zipcar 叫自己做 Car Sharing Company, not Car Rental Company。因為唔係個個人都租得，而只係付月費/年費的會員才能夠租。 依家月費每月7元美金或年費70元美金。咁佢就可以每次收費更平出租，但重複地賺你個月費年費。 佢想建立個形象就係 Car Sharing 遠遠環保過自己一個買架、保養、同埋棄置成架車。專攻年輕、活躍、較 "Green“ 的新一代。

Zipcar 仲有好多好多嘅特點講唔晒。總之就係，佢嘅 value proposition 價值主張 (Which Customers? Which Needs? What Relative Price?) 同所有其他租車公司巨頭都唔同， 成條嘅企業價值都係為咗個「價值主張」而去度身訂，同所有競爭對手都好唔同。

記住前幾集我同你講過，what's the right mind-set for competition? 你應該點諗競爭?

盡量得，你應該諗 Not be the the best, but be unique。 唔係要做到最好，而係做到最獨特。Zipcar is unique.

Not be number 1, but earn higher returns. 唔係要做到第一，而係要多啲回報，賺多啲錢! Zipcar 回報最高嘅係不斷重複收嘅月費年費，最穩定。

Not focus on market share, but focus on profits. 唔係要市佔率，係要利潤。Zipcar 賺錢。

Not serve the "best" customer with "best" product, but meet the diverse needs of target customers. 唔係要「最好」嘅產品，畀「最好」嘅客。而係用唔同嘅產品，滿足唔同顧客嘅需求。Zipcar 班客同其他租車公司好唔同。

Not compete by imitation, but compete by innovation. 唔係人做你做，而係要創新! Zipcar 肯定創新。

Not ZERO SUM game, but POSITIVE SUM. 唔係「零和遊戲」、互相廝殺， 而係大家從不同層面創造價值， 可以有好多個贏家。Zipcar 吸引咗一班平時唔係租開車嘅客， 佢做大咗個餅。

Zipcar 就係做到上 "Be Unique“ 嘅表表者。因此短短幾年間就可以係租車業界一支箭咁標上去，2000年係美國波士頓創立, 2013年就俾另一租車業界巨頭 Avis Budget Group 以美金5億收購了。2016年9月 Zipcar 公佈，全球9個國家，500個城市，擁有超過一百萬個會員。 一百萬個付費會員， 即使全部人唔租車，只係收月費年費都幾和味。 呢個就係我成日所講嘅做生意要做「農夫」，唔好做「獵人」，必須要客人係重複性購買， 你塊田先至會越嚟越大。

包括我自己在內，如果我純粹買賣舖， 根本我同其他商舖投資者無分別， 我錢又唔夠佢哋多，經驗又唔夠佢哋老到。 直接對撼，I have no strategy! 但我做「商舖基金」就完全唔同啦。班目標顧客、佢哋嘅需求、我所收嘅價錢，都完全唔同。 大家都係做「舖」，但我成條做「舖」嘅「企業價值鏈」， 由集資、買舖、 整理間舖、搵租客、諗計仔幫佢做多啲生意、至出售間舖、同售後服務， 都係同其他競爭對手唔同。亦都解釋咗點解， 即使社運/肺炎，我哋基金每季集資起碼6000港幣都季季爆額，近年全香港買賣街舖無人多過我哋， 我相信只要我哋專注係我哋條買舖的獨特嘅「企業價值鏈」，未來幾十年香港都唔會有人買賣舖多過我哋。

"Choices in the value proposition that limit what a company will do are essential to strategy because they create the opportunity to tailor activities in a way that best delivers that kind of value." by Michael Porter

「選擇」係重要嘅! 你公司就要選有乜嘢做，同更重要 - 有乜嘢唔做，咁你先至可以更加度身訂造地做好你成條「企業價值鏈」，去為你嘅「價值主張」創造最佳價值。

有興趣一齊研究下點做? 聽多啲 Michael Porter，就來我星期六嘅早餐會啦! 下集我再同你講 (3) Trade-offs different from rivals 同競爭對手，應該有什麼不同的「取捨」?

。。。。。

My hobby 《星期六早餐會》!

九月份早餐會 Topic: Applying "Michael Porter" to your business: How to compete and win!

哈佛分享: 如何應用「米高波特」於你盤生意? 點競爭? 點贏?

講起哈佛策略教授， 無人出名過 Michael Porter. 有幸我2017年在哈佛親身上過他教的課程， 今次早餐會同你分享，希望對你做生意亦有所啟發。

有興趣參加啦 😃 每次限四位 (包括我)。 人多傾唔到計。

9月份，逢星期六早上9時開始，約三小時。地點中環。

對象: 中小企老闆/創業者/公司管理層，連我限4位。

有興趣參加的話，請 whatsapp 你的名片給 Suki (我助手) (+852) 5566 1335。

我唔係靠呢行搵食，免費，我請食早餐 😉 Be friends ..... 有機會到時見你。李根興 Edwin

www.edwinlee.com.hk
www.bwfund.com

聯絡李根興 whatsapp (+852) 90361143

#michael_porter #競爭策略

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stuck in the middle 在 THEPINK七浦隼人チャンネル Youtube 的精選貼文

THEPINK七浦隼人チャンネル By THEPINK七浦隼人チャンネル

2021-09-20 21:23:46 有 3,294 人看過 有 86 人喜歡
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ピンクダンサーズのデビューシングル
「bbbbitch rrrrich」のフル音源を公開！

【Lyric】
目が覚めたら happy Friday.
誰も買えないブランド Pinkはpriceless.
流行じゃなくてさ 自分にriding
workか遊びかI don't know 毎日
classics & basics なんてのはbreakして
進んでく前に
捉われず捕らえる虎みたいな
トラブル起こすトラベル
swipe up するように try out
cry out した分で make smile
my life を捧げる my life
guidance 乗り越え shine bright
上に上がる度に光増すjewelry
時計が回り夜中の0時すぎた頃に
crazyになるwe are イカしたlady's
level up level up turn it up
stuck in the middle するな見ろ
bbbbitch rrrrich
Osaka MINAMI fucking city
shake it body shake it ass
chemical medical
go go dancer let it go let it go
イケてる仲間とnew world walking with you
この体がhobby
鏡付きのlobby
山あり谷ありmy body
Let's go
綺麗なstyle 派手な身なり
Stageでdanceしてゲトるmoney
真面目なtype 手に負えない
熱すぎる like 煉獄mind
何事にも本気 映えてる写真
instaにflexして集まるlove it
深い谷間に チップを挟み
buggyに乗り込みchillするbunny
please come to pick me up
take away right here.right now
everybody come see our show
look at me time flies so fast
軽そうな女？ shut the fuck up.
勘違いするなI'm dancer
私の元に laser beam
照らす首 もちろんbling-bling



大阪ミナミのクラブ THE PINKのオーナー
七浦隼人によるYouTubeチャンネル毎週更新！

この日本に世界一のクラブを作るまでの
リアルなストーリーをお届けします。

THE PINKでの遊び方や
全国の夜の街の遊び方、過激なドッキリ、
夜のお店の経営者になる方法など
アップしていきたいと思います。

世界一のクラブを作るには
世界一のスタッフが必要です。
このチャンネルをきっかけに
たくさんの人が有名になりますように。

七浦隼人Instagramはこちら
https://www.instagram.com/
hayato_nanaura_thepink

七浦隼人Twitterはこちら
https://twitter.com/hayato_nanaura

THE PINK公式サイト
http://the-pink.club

THE PINK Instagram
https://www.instagram.com/
___thepink___

THE PINK Twitter
https://twitter.com/
THEPINK_OSAKA/

post-title
THEPINK七浦隼人チャンネル

About author
売上、集客数が日本一と話題のクラブ→THE PINKプロデューサー 七浦隼人によるYouTubeチャンネル週2回配信 日本一と呼ばれるクラブを作った七浦隼人が世界一のクラブを作るまでのリアルなストーリーを一緒に見届ける前代未聞の参加型YouTubeです！ 　　《七浦隼人 3つの動画カテゴリー》 【1】日本一のクラブを作った七浦隼人がナイトビジネスの成功方を分かりやすく教える動画。 【2】ピンクダンサーズのセクシーでキラキラした動画 【3】新ユニットワイルド11が 日本一過激なドッキリを繰り広げる動画。 七浦隼人Instagramはこちら https://www.instagram.com/ hayato_nanaura_thepink 七浦隼人Twitterはこちら https://twitter.com/hayato_nanaura THE PINK公式サイト http://the-pink.club THE PINK Instagram https://www.instagram.com/ ___thepink___ THE PINK Twitter https://twitter.com/ THEPINK_OSAKA
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stuck in the middle 在 HIIT ME FIT Youtube 的最讚貼文

HIIT ME FIT By HIIT ME FIT

2021-07-06 05:00:03 有 8,244 人看過 有 165 人喜歡
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運動不足の方でも始めやすい有酸素と筋トレを組み合わせた全身エクササイズです💪✨一緒に頑張ってみましょう！

▼効果
基礎体力が付き脂肪燃焼を促します。


▼内容
00:00 １セット目→ウォーミングアップ
04:30 ２セット目→お腹・脇腹
08:50 ３セット目→体幹・背中・脚
13:10 ４セット目→お尻・太もも
17:30 ５セット目→全身
22:00 ６セット目→全身


【ポイント】
１〜２セット目は流すように軽く体を動かしていきましょう！
３セット目からは腹筋を締めるの意識していきましょう！


▼動画の中の曲
🎶I'll Be Ok (If You Stay) - Julia Carbajal
🎶Let Me Love - Siine
🎶Out Into Space - Vicki Vox
🎶Lasting - Mindme
🎶No Good For Each Other - Mindme
🎶Stuck In The Middle With You - Loving Caliber
🎶Incredible - Attila Bokor
🎶White Flag - Tape Machines
→ Epidemic Sound
https://www.epidemicsound.com/music/featured/


▼短時間で脂肪を燃焼する運動はこちら
https://youtu.be/zCEt3HT9NjU

▼初心者向けのエクササイズはこちら
https://youtu.be/I78OCPBQU-I



▼オンラインサロン
https://lounge.dmm.com/detail/2172/

▼インスタグラム
https://www.instagram.com/hiitmefit/?...

▼hiit me fit ウエア販売
https://onyu.me/collections/fit-me-fi...

▼書籍
ダイエットに失敗し続けた人に教えたい やせ方の正解
https://www.amazon.co.jp/dp/4048968513

▼なかなか痩せない人ほど脂肪がどんどん燃えるHIIT
https://www.amazon.co.jp/dp/4569842941/

#筋トレ　#有酸素　#hiitmefit

post-title
HIIT ME FIT

About author
SUBSCRIBE for home workouts and smile ♡ My name is Hitomi and I'm a Fitness personal trainer, living in Tokyo in Japan. I want to inspire and motivate you to live a healthy lifestyle that makes you feel good all year round. Thanks so much for letting me be a part of your journey to a healthier and happier you! Love, Hitomi ;)♡
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stuck in the middle 在 COOL LADY VEHICLE Youtube 的最佳解答

COOL LADY VEHICLE By COOL LADY VEHICLE

2021-03-24 10:05:38 有 4,180 人看過 有 52 人喜歡
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Ford Mustang GT 5.0L V8, 460HP RWD starring Kati snow stuck | Girls Cool Vehicle
Ford Mustang GT (5.0L V8, 460HP !!! RWD)
- starring Kati
- snow stuck
Kati is on her way to check out a cabin for sale in the nearby mountains. She just found this little gem online for an affordable price and it looks really cute on the pictures. But she wants to see for herself … On the way she got a call from her friend and while chatting a bit, she loses reception …
When she turns into the Mountain Cabin Road there is a sign, saying “Road impassible during winter conditions”, but the road itself is not closed and hey, it is already March, right? Not exactly middle of winter …

✅ Thank you for watching the video: ❤️
►Other videos here: https://www.youtube.com/playlist?list=PLoR07j8u5LFBw30MAQD7UfVWsNnkp5nlQ
*Watch in UltraHD #Shorts #VehicleVirgins #COOLVEHICLETV
? The GirlsCoolCarsTV of Youtube : https://www.youtube.com/channel/UCSVcIYa_rBYxon3V4XBPXwA?sub_confirmation=1
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
*Description: https://www.youtube.com/watch?v=CcO4OGoCoHM&list=PLoR07j8u5LFDBft0D7nBP25ebD08X--h6

✔ Become a member to enjoy the perks! https://www.youtube.com/channel/UClI0o1LN8UbODMFhw4Qy8SQ/join
✔ 100.000 SUB PLEASE: https://bit.ly/3jhJpVC
✔ Don't forget Share, Like, Comment this video.

? The GIRLS COOL CARS TV of Youtube: https://www.youtube.com/channel/UCSVcIYa_rBYxon3V4XBPXwA?sub_confirmation=1
? The COOL VEHICLE TV of Youtube: https://www.youtube.com/channel/UCzRTWU_uLjfEsET8vRSDgDQ?sub_confirmation=1
⚡️ For more videos and articles visit: https://bit.ly/3cPpc7x
❤️ Thanks for your support !!
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
? MY PLAYLISTS:
** Vehicle Virgins: https://www.youtube.com/playlist?list=PLoR07j8u5LFBw30MAQD7UfVWsNnkp5nlQ
** Pedal Vamp Girls Cool Cars TV: https://www.youtube.com/playlist?list=PLoR07j8u5LFDBft0D7nBP25ebD08X--h6
** Fun Driving Lesson: https://www.youtube.com/playlist?list=PLwdz5NnxN6gicUNEWQokjWQEZvyjyATuo
** Learn To Drive a Car: https://www.youtube.com/playlist?list=PLwdz5NnxN6gjZZazdZb8tDGhYM6aM4ceI
** Pedal Vamp Cool Lady Vehicle: https://www.youtube.com/playlist?list=PLwdz5NnxN6ghJ4nNOMYsZ-tGaCr6HLJY8

✅ THANKS for WATCHING and HAVE A NICE DAY!

post-title
COOL LADY VEHICLE

About author
COOL LADY VEHICLE features the *LATEST and GREATEST* in Fun Episode Life Car And A Lot More About Vehicles ? Girls Cool Cars, Car Tricks, Car Hacks, Car Tips, Driving Hacks, Life Hacks, Pedal Pumping, Car Revving, Car Cranking, Revving, Cranking, Car Stuck, Stuck, Driving Barefoot, Learn To Drive a Car, Learn To Drive, Driving Life, Bikes Kicking, Bikes, Simple Machine, Machine, Vehicle, Machines, Vehicle Virgins, News Car... Thanks For Stopping by! ? Don't forget to subscribe to get New Videos.
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Stuck in the middle 是由日本摇滚乐队ONE OK ROCK 在2015年2月发行的专辑《35xxxv Deluxe Edition》中收录的其中一首音乐。

#53. Stuck In The Middle Pt. II (feat. Kiana Ledé) - Beatport

Check out Stuck In The Middle Pt. II (feat. Kiana Ledé) by Kiana Ledé, Tai Verdes on Beatport.

#54. Stuck In The Middle | Great Plains Publications

Stuck In The Middle : Dissenting Views of Winnipeg finds photographer Bryan Scott and journalist Bartley Kives exploring the geography, design and reputation ...

#55. Stuck In The Middle | Les Shirley

Stuck In The Middle by Les Shirley, released 26 April 2019 I know I can but i'm Stuck in the middle I know I want but i'm Stuck in the middle I really am ...

#56. Stuck in the Middle (Chapter Book) - Ruqaya's Bookshelf

Loving your siblings is hard sometimes, especially when they get on your last nerve Salma is the middle child in a chaotic family. She often feels invisible ...

#57. the use and interpretation of mid-points in items on ... - PubMed

Stuck in the middle : the use and interpretation of mid-points in items on questionnaires. J Gen Psychol. 2015;142(2):71-89. doi: ...

#58. Disney Channel Sets Premiere Date for 'Stuck in the Middle'

Disney Channel will debut its newest sitcom, “Stuck in the Middle,” following the network's premiere of “Frozen,” it was announced Friday.

#59. How to handle being stuck in the middle - Simple Roots ...

The messy middle is a hard place to find yourself. Stuck between where you were and where you want to go. But how you handle it can ...

#60. Stuck in the Middle - Real Life Mag

Adding conservatism to liberal feeds doesn't make for well-rounded readers; it makes for rote centrism.

#61. Stuck In The Middle - Tai Verdes - Lyrics Translations

Tai Verdes Stuck In The Middle lyrics: You know what she said to me? / She said, you're a player aren't you? / ...

#62. Stuck in the Middle (Sister-to-Sister #1) by Virginia Smith

Stuck in the Middle book. Read 756 reviews from the world's largest community for readers. Joan Sanderson's life is stuck.Her older sister, Allie, is s...

#63. See 'Jane the Virgin's Jenna Ortega in New Disney Channel ...

Disney Channel's newest series, Stuck in the Middle follows the life of Harley Diaz (Jenna Ortega, who plays young Jane on Jane The Virgin) ...

#64. Stuck in the Middle | WEBTOON

Read Stuck in the Middle Now! Digital comics on WEBTOON, five years after their break up they meet again, will their love survive?

#65. Stuck In The Middle - Wild Festivals

Stuck In The Middle. Stealers Wheel - 1972. [Intro]. A G D D. [Verse 1]. D. D. Well I don't know why I came here tonight,.

#66. Stuck In The Middle GIFs | Tenor

With Tenor, maker of GIF Keyboard, add popular Stuck In The Middle animated GIFs to your conversations. Share the best GIFs now >>>

#67. 【音樂】Stuck In The Middle With You - Stealers Wheel - 電癮 ...

【音樂】Stuck In The Middle With You - Stealers Wheel · That '80s Show · Carlos Fragoso. 35.3K subscribers.

#68. Tai Verdes - Stuck in the Middle on Vimeo

#69. caught/stuck in the middle | WordReference Forums

and "He's stuck in the middle." to say he's in dilemma. I don't know which sentence makes sense. Thanks a lot.

#70. Stuck In The Middle (English) - One Ok Rock - LETRAS.MUS.BR

One Ok Rock - Stuck In The Middle (English) (Letra e música para ouvir) - What we finally found wasn't what we wanted / Wish I could have gone to where we ...

#71. Stuck In The Middle GIFs - Get the best GIF on GIPHY

Explore and share the best Stuck In The Middle GIFs and most popular animated GIFs here on GIPHY. Find Funny GIFs, Cute GIFs, Reaction GIFs and more.

#72. Cover versions of Stuck in the Middle with You written by ...

Title Performer Release date Info Stuck in the Middle Stealers Wheel November 1972 First release; Sample... Stuck in the Middle with You Springbok 1973 Stuck in the Middle with You The Young Generation 1973

#73. Stuck In The Middle With You Lyrics - Stealers Wheel

Lyrics for Stuck In The Middle With You by Stealers Wheel. Well I don′t know why I came here tonight I've got the feeling that something ain′t right ...

#74. Stuck In the Middle - Rivet Apparel Co.

Stuck In the Middle Tee. Natural colored tee is a super soft 100% airlume combed ring-spun cotton (pre-shrunk). Heather Stone colored tee is a super soft ...

#75. 1842 Stuck In The Middle Premium High Res Photos - Getty ...

Find the perfect Stuck In The Middle stock photos and editorial news pictures from Getty Images. Select from 1842 premium Stuck In The Middle of the highest ...

#76. Tai Verdes Strips Down Viral TikTok Hit “Stuck in the Middle”

Verdes, new to viral fame, released “Stuck in the Middle,” a track dedicated to the woes of dating in the modern world, and it blew up.

#77. Stuck In The Middle With You - Stealers Wheel - Song BPM

Stuck In The Middle With You is avery happysong byStealers Wheelwith a tempo of124 BPM.It can also be used half-time at62 BPM or double-time at248 BPM.

#78. Stuck in the Middle - Tiny Inventions

“Stuck in the Middle” is a comic series made from 2011-2013, while Ru was an artist-in-residence at the Netherlands Institute for Animated Films.

#79. Disney Channel's "Stuck in the Middle" Is Ending After Season 3

Original Post: Jenna Ortega and the rest of the Stuck in the Middle cast recently finished filming Season 3 of the hit Disney Channel series.

#80. Stuck in the middle ground - Marketing Week

Stuck in the middle ground. Online sales have been the one success story for high street retailers in the past 12 months, but brands at both the highest and ...

#81. Stuck in the Middle (TV Show) - Cast, Ages, Trivia - Famous ...

Learn about Stuck in the Middle: discover its cast ranked by popularity, see when it premiered, view trivia, and more.

#82. Isaak Presley Says Goodbye to 'Stuck In The Middle' | TigerBeat

Don't cry because it's over, smile because it happened! Just a few days after the talented cast of “Stuck In The Middle” wrapped filming on ...

#83. Urban Dictionary: [stuck in the middle]

man 1: i'm stuck in the middle man 2: one more hit, you'll be set man 1: i'm stunk in the middle man 2: take a few more shots and you'll be gone.

#84. 《Stuck in the Middle》-高清电影-完整版在线观看 - Sogou

Stuck in the Middle ，是由Joseph Pepitone导演，由Stephen Fontana主演的喜剧电影。为您提供Stuck in the Middle在线观看、Stuck in the Middle演员表、Stuck in the ...

#85. Disney Channel to debut new sitcom Stuck in the Middle

Disney Channel will preview its latest family comedy Stuck in the Middle on February 14 in the enviable 8:45 p.m. EST slot, immediately ...

#86. An interview with the cast of Stuck in the Middle - Highlights ...

Stuck in the Middle features a family of seven kids and their parents. It is told mostly from the middle child Haley's view point. The show is ...

#87. Stuck in the middle | The Economist

The world economy. Stuck in the middle. Emerging markets are being squeezed by America's recovery and China's slowdown ...

#88. Stuck in the Middle - Rotten Tomatoes

There are no featured reviews for Stuck in the Middle because the movie has not released yet (). See Movies in Theaters. Quotes. There are no ...

#89. Stuck In The Middle (2014) - This American Life

Stuck In The Middle (2014). Jan Brady is not the only one who hated being in the middle. This week we have stories about how it sucks to be ...

#90. Stuck in the Middle (@middle_stuck) / Twitter

''Stuck in the Middle'' the Block Party'' Comedy. (2016). @jennaortega. ,. @ronnihawk. ,. @kaymais . Harley vs. The annual block party.

#91. Stuck in the Middle: Is Fiscal Policy Failing the Middle Class?

Is Fiscal Policy Failing the Middle Class? Antonio Estache, Danny Leipziger. Constructing and Sustaining Social Policy: Political Coalitions and Popular ...

#92. Stuck in the Middle? - Google 圖書結果

per the definition, the middle class is mostly between two or more states. ... from this rule of being stuck in 'between' few things, and goes beyond.