Sahur, and then start the day early with some yoga perhaps.
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startthedayhealthy 在 Foodeverywhere Facebook 的最佳貼文
Dislike cold breakfast bowls? Here's the 3 mins hot bowl to start your day with the real whole ''no bla bla..'' food by @gobasix . Because we want to eat as good as possible with the best substitution of better quality ingredients possible. Why? Cause food is the cheapest medicine so why not?
And just because oatmeals are stereotyped and labelled most of the time as dull and bland, know that they've come a long way and has evolved since those boring days. This one is cinnamon raisin roll flavoured and comes with bits of real raisins in it. I topped it with some nuts and seeds for a contrast of texture and pomegranate for a little spike of tang to all the sweetness. Here's a tip, sprinkle very little seasalt to surprise that palate . You'll be amused with how both sweet and savory coexist so beautifully.
For anyone that is interested with the prepping process, it is already on my ig story highlights. Well, it's basically pouring hot water into the bowl. But hey, I pour them with style aight . 😂😏
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startthedayhealthy 在 Foodeverywhere Facebook 的最佳解答
I don't post a lot on me... mainly cause I usually am the photographer and also, I'm really lazy to put up the tripod. But here is one from my regular morning stretch (because I have really bad back alignment). I try as much as possible to keep up with the routine although that could be a challenge as well 😂.
I always say this- there is no harm in food indulgence so long as everything is in moderation. Same thing applies to everything else in life.I work around food and I enjoy food like most people. We are what we eat so there should be a balance of food intake alongside healthy lifestyle. It's important to include some sort of physical exercises in moderation so to make sure that there is a flow of balance.
Or in this case, so we can eat more good food without it resulting in a burden on our health.
#yogachallenge #yogaforlife #healthylifestyle #stayhealthy #stayhealthywithsycookies #foodblogger #yogaphotography #yogalove #yogi #flexibility #morningroutine #healthystart #startthedayright #yogisofig #morningrituals #startthedayhealthy #workoutmotivation #fitness #fitfam