《花好月圓》
農曆八月悄悄到來,意味中秋來了。
小時候很喜歡中秋節,理由很簡單,就是有甜甜的月餅吃,有發光閃燈還有自帶音樂的燈籠玩,特豐盛的晚餐,最重要的是一家人可以去海邊賞月,超級開心。
儘管這些愜意的時光已經是孩提時的生活寫照,早已遠去,但回想起來,宛如昨日發生。
人長大之後,人變了,連節日慶祝方式也變了。
一切從簡,不特別翻日曆,桌上沒有月餅的話,還真的以為是平日。
有人說節日是商家製造發財的機會,讓人不自覺消費,慶祝節日其實並沒有必要,曾經有那麼一段時間我也特別認同。
但人生,就是從體驗生活中成長,忽然覺得,節日原來意義深遠。
中秋節是傳統的大節,意義就很簡單,不就是為了慶祝團圓,一家人聚在一起共同賞月。
能夠團圓,其實一點都不容易。放眼看過去,全球依然處在水深火熱的疫情,阿富汗的國情,天災人禍,隨時隨地發生,甚至早上才通電話,晚上也許就接到whatsapp說人已經不在了......你就知道所言不虛。
所以真的要珍惜能夠相見的時光,一輩子看似不短,其實真正能相聚的時光其實短得離奇。
能成為一家人,那就開心愉快地相處吧,夫妻能夠床頭吵架床尾和,一家人血脈相連,什麼怨恨不能放下?
既然相聚一堂,何必不滿心歡喜。
這個要求,是要求自己而非別人,所以有時你很興奮,很期待,也用心對待他人,但卻換來一桶冷水,那也不重要,因為你已經盡了你的本分。
付出必然能得到收穫,只是收穫未必如你想像的那樣而已。
最親密的人,往往傷害最深,趁著中秋踏出和好的第一步吧。
家和萬事興,財運以及其他運勢自然能改善。
這個農曆八月特別有意思,原本就是桃花月,而這個桃花月更帶有一絲絲靚麗的味道。不妨用心打扮,讓人感覺賞心悅目,人緣也能變好,處理事情更能得心應手一些。
還有與其期待有貴人降臨,不如試著做別人的貴人,簡單地例如讓座給他人。
罪案發生率頗高的一個月份,小心一些吧。
若問股市,若與內地有密切關聯的股票,還是不太理想,若與國策,政治有關的話,情況還是繼續雪上加霜。
越有名氣的股份,即使是歷史悠久的公司,股價表現也讓人擔憂。
屬鼠,屬馬,屬蛇和屬豬的朋友財運來臨,轉眼即逝,鼠和豬在上半月要好好把握而馬和蛇則集中在下半月。屬鼠的朋友上半月會有突如其來的變化,屬豬的朋友則上半月人緣不錯要多加把握。
屬牛,屬狗,屬龍,屬羊的朋友上半月可以稍稍放鬆,給自己歇口氣,下半月呢再出來,試著做義工,會有意想不到的回報喔。
屬雞,屬猴,屬虎和屬兔的朋友,少少壓力其實是推動前進的動力。
什麼生肖都好啦,趁中秋食下月餅,玩下燈籠,輕鬆下啦。
自然人都靚D,健康D。
https://www.facebook.com/MasterNgYanTung
吳炘曈
Photo by unsplash Alexa soh
soh意思 在 CheckCheckCin Facebook 的最讚貼文
【情緒健康】最近有甚麼事情令你好疏肝?
⭐肝好情緒自然好
⭐放鬆吓啦香港人
#星期四食材
行氣食材助疏肝
「疏肝」是廣東話抒發鬱結、心情暢快的意思,究竟與肝有何關係?其實「疏肝」一詞出自中醫,中醫理論認為肝主疏泄、調節情志,角色就像體內的交通督導員,專責保持全身經脈道路暢通,如果肝功能失調導致肝鬱,就會令情緒鬱悶,出現頭痛、多嘆氣、多打嗝或放屁、胃痛、大便不調、失眠等症狀;如果肝能順利疏泄,精神情緒就能愉悅。
當人遇上壓力或不快事情,容易氣頂或氣結難下,這種鬱悶感覺直接令體內氣血不順,阻礙肝臟的疏泄工作。所以遇上情緒問題,除了控制及發洩情緒,適量進食行氣食物,例如白蘿蔔、陳皮、五指毛桃、金桔、玫瑰花等,有助氣血運行,改善肝鬱氣滯的情況。
白蘿蔔 — 性寒,具順氣寬中、健胃消食、清熱利尿、生津止渴的功效,尤其適合氣滯、血瘀體質人士食用,有行氣功效;而氣虛體弱、虛喘氣短、容易腹瀉、陽虛體質不宜食用,正在服用補氣中藥亦要避免,否則影響藥效。
陳皮 — 性溫,能理氣健脾、燥濕化痰,紓緩寒痰、腹部脹痛、孕婦及宿醉人士的作悶欲吐等,適合有壓力、氣滯、血瘀、痰濕體質人士服用。
五指毛桃 — 性平,有健脾補肺、行氣利濕、舒筋活絡功效,尤其適合氣虛、脾虛人士服用。
金桔 — 性溫,有理氣解鬱、消食化痰的作用,對於有胸悶氣結、心情鬱悶的人最為適合,同時可紓緩因肝氣鬱結而引起食慾不振。脾胃氣虛者不宜多吃。
玫瑰花 — 性溫,有疏肝解鬱、行氣活血作用。因為有活血功效,月經期間不宜飲用。
✔推介茶療:疏肝
材料:玫瑰花、桂花、佛手、佛手花
功效:行氣解鬱,紓緩忙碌、經常嘆氣、精神壓力大、月經不適等症狀。
注意:孕婦及月經期間不宜飲用。
✔推介茶療:火龍果玫瑰茶
材料:紅火龍果、冰糖、蜂蜜、玫瑰花、檸檬及白毫烏龍
功效:疏肝解鬱,潤腸通便,適合大便不暢、有壓力、經常嘆氣、暗啞肌膚的人士。
注意:適合月經前飲用;月經期間、孕婦不宜。
留言或按讚👍🏻支持一下我們吧!❤️ 歡迎 Follow 我們獲得更多養生資訊。
Relieve stress with ingredients that improve qi circulation
Soothing the liver, or ‘soh gon’ in Cantonese, means to relieve stress and improve our mood, but what has this got to do with the liver?
The term ‘soh gon’ actually derived from Chinese Traditional Medicine. According to its theory, liver is the central system that promotes circulation and dispersion, as well as regulates the emotions. It functions like a traffic warden of the body, who is in charge of ensuring the smooth circulation of the Meridians.
Individuals whose liver lose the function to regulate the body will experience emotional stress, headache; tend to sigh, burp or fart; suffer from stomach upset, abnormal stool consistency, and insomnia. If the liver is able to perform its functions well, our emotions will be stable and we will be in better spirit.
When we are stressed or experience unhappy events, we would experience the stagnation of the qi and blood, and this will inhibit the liver from performing its duty. Therefore, when we encounter emotional problems, we should learn to control ourselves and vent our frustrations appropriately. At the same time, consume food that will help improve qi circulation, such as white radish, dried citrus peel, hairy fig root, kumquat and rose flower, as these ingredients can improve the liver’s function to circulate and disperse, thus relieving the problem of stagnation.
White radish – cold in nature; can improve qi circulation, strengthen the stomach and aid digestion, induce diuresis and quench one’s thirst. It is especially suitable for individuals with conditions such as qi stagnation and blood stasis, as it promotes the qi circulation. It is not suitable for individuals with weakness of qi and body, as well as people who experience shortness of breath, prone to having diarrhea, and are deficient of the yang energy. Individuals who are taking Chinese medicine to replenish qi should avoid eating white radish, as it will inhibit the medicinal effect.
Dried citrus peel – warm in nature; can improve qi circulation and strengthen the spleen, dispel dampness and clear phlegm; relieve phlegm caused by cold, bloating, as well the nauseous feeling pregnant women and individuals who get hangovers would experience. It is also suitable for individuals who are under a lot of stress, experience qi stagnation, blood stasis and those with the phlegm-dampness body condition.
Hairy fig root – mild in nature; can strengthen the spleen and nourish the lungs; improve the circulation of qi and dispersion of dampness in the body, stimulate the circulation of the Meridians. It is especially suitable for individuals who experience qi deficiency and with a weak spleen.
Verified
Kumquat – warm in nature; can improve qi circulation and relieve stress, aid digestion and clear phlegm, suitable for individuals with chest tightness and with emotional problems. Kumquat can also improve appetite loss, which is caused by the qi stagnation in the liver. Those with qi deficiency in the spleen and stomach should limit the intake of kumquat.
Rose – warm in nature, can soothe the liver and relieve stress, improve the circulation of the qi and blood. Women during the menstrual period should not consume, as it promotes blood circulation.
✔Beauty Tea Recommendation:
Stress
Ingredients: Rose, Sweet Osmanthus, Fingered Citron, Fingered Citron Flower
Effects: Promotes qi circulation and relieves stagnation. Suitable for busy lifestyle, frequent sighing, stressfulness and menstrual discomfort
Note:Not suitable for pregnant or menstruating women.
✔Herbal Tea Recommendation:
Dragon Fruit Rose Tea
Ingredients: Water, Dragon Fruit Juice, Rock Sugar, Honey, Rose, Lemon Juice Concentrate, Oolong Tea
Effects: Relieves stress, moistens the bowels to relieve constipation. Suitable for difficulty passing stool, stress, frequent sighs, and dull complexion.
Note: To relieve menstrual discomfort, have this tea 3-7 days before period.
Not suitable for menstruating and pregnant women.
🛒CheckCheckCin shops
Sheung Wan|G/F, Kai Fung Building, 4-6 Jervois Street, Sheung Wan
Causeway Bay|Shop No. G14, Windsor House, 311 Gloucester Road, Causeway Bay
Tai Koo|Shop No. L109, 1/F, Cityplaza, No. 18 Taikoo Shing Road, Tai Koo
Tsim Sha Shui|Shop L216, 2/F, Star Annex, Star House, 3 Salisbury Road, Tsim Sha Tsui
Yuen Long|Shop A262a, Level 2, Yoho Mall II, 8 Long Yat Road, Yuen Long
Tseung Kwan O|Shop No.G91, G/F, Park Central, 9 Tong Tak Street, Tseung Kwan O
Welcome to order through Facebook inbox 或 WhatsApp:
Facebook: http://bit.ly/CCC-FB
WhatsApp: +852-9347 4374
https://api.whatsapp.com/send?phone=85293474374
Comment below or like 👍🏻 this post to support us. ❤️ Follow us for more healthy living tips.
#男 #女 #我有壓力 #氣滯 #血瘀 #失眠 #頭痛
soh意思 在 Mylife Facebook 的最讚貼文
管制令游戏 1 开始啦 !
延长,又延长,又延长。。 我知道大家都开始觉得闷了
所以这几天我们增加游戏给大家玩 !
第一个游戏送出 Monocozzi 品牌的旅游产品,超过10份!(越多人玩数量也会增加)
今天是周末, 运输公司没开,所以我也可以偷懒两天 🤣🤣🤣 , 无需包装
我们就继续我们的游戏 !
这次送出的旅游产品, 价钱都不便宜
而且还送出这么多份礼物给大家
参加游戏也很简单
1. Like Mylife 和 TJM Products - A Lifestyle Distributor
2. Share 这影片 :https://www.facebook.com/134576549976481/videos/226610361748427/ ( 身边可能有需要的朋友但不好意思说,希望通过大家的Share他们可以找到我 )
3. 查看我的文章, 留言你想要的旅游产品 :
文章 :https://www.mylifentravel.com/2020/03/tjm-products-monocozzi-malaysia.html
对, 就是这么简单
而且希望会在管制令期间公布得奖名单
谢谢 TJM Products 的赞助 ! 谢谢你们
Top Fans ( 电脑版本)的朋友, 你们会获得两个幸运号码
Kokishi Tan 这几天会比较忙, 所以如果迟收到号码, 无需着急, 她都会尽力的发给每一位
游戏开始 : 11/4/2020
游戏结束 : 22/4/2020
游戏公布 : 尽量在管制开放前公布
photo by @kj liew
#mylifentravel
#stayathome
#staysafeandhealthy
#keepfighting
#coronavirusgoaway
参加者名单 :
1.WaiLeng Lee
2.Ivy Lim
3.Leei Seh Pierce Leong
4.Leei Seh Pierce Leong
5.Woan Ling
6.Moon House Love
7.Moon House Love
8.Angeline SC Ngiam
9.Eunice Eunice
10.Angel Yee
11.Angel Yee
12.Jacqueline Cho
13.Jacqueline Cho
14.Nicole Xin
15.Nicole Xin
16.Ellin Tay
17.Ellin Tay
18.Agnes Tee
19.Agnes Tee
20.Leng Poh
21.Leng Poh
22.June Shau
23.Susan Chan
24.Susan Chan
25.Yf Lim
26.Tan Sweet
27.Tan Sweet
28.Mei Fong Lam
29.Lying Sandra
30.SH Tan
31.SH Tan
32.Yee Ting
33.Yee Ting
34.Angie Ang
35.Angie Ang
36.Ooi Tian Shin NameSticker
37.Ooi Tian Shin NameSticker
38.Shireen Yeoh
39.Tarel Tan
40.YC Liew
41.YC Liew
42.Bi Ivy
43.Bi Ivy
44.Sze Lim
45.Mei Peng
46.Tan Franky
47.PY Teh
48.Yz Chn
49.Pei Shan Lee
50.Pei Shan Lee
51.WY Wong
52.Jimmy Tan
53.Rosalind Fung
54.Theresa Tang
55.Chloe Cham
56.Chloe Cham
57.Hua Lian
58.Jephin Lim
59.Jephin Lim
60.Vinny Tang
61.Vinny Tang
62.谢宏骏
63.Kee Yong Lim
64.黄晓珍
65.MeiLing Loh
66.Panda Alvin
67.Panda Alvin
68.Yvonne YH Ang
69.Amanda Lee
70.Amanda Lee
71.Evia Tan
72.慧诗
73.慧诗
74.Sharon Chang
75.Sharon Chang
76.Audrey Koay
77.Jessie Ong
78.Evelyn Tan
79.Xiao Peng
80.Moo Seow Kian
81.Hazel Lim
82.Eunice Koh
83.Eunice Koh
84.Liz Ng
85.Liz Ng
86.Xiao Juan XJ
87.Xiao Juan XJ
88.Yang Yang
89.Yang Yang
90.Cheah Hui
91.Cheah Hui
92.Wei Lee
93.Wai Keat Kent
94.YeeTeng Yap
95.Jun Chew
96.Jun Chew
97.Zen Yee
98.Zen Yee
99.Jane Fan
100.Jane Fan
101.Abby Tan
102.Lily Lim
103.Lily Lim
104.South Lan Yap
105.South Lan Yap
106.Teo Poh Ling
107.Teo Poh Ling
108.Christy See
109.Christy See
110.Seow Tong
111.Geok Peng Soo
112.Irene Chong
113.Irene Chong
114.Lim Siew Ping
115.Lim Siew Ping
116.Venice Tan Chian Yin
117.洪华孜
118.Lee Ya Li
119.Polly Loh
120.Tiffany Tiong
121.Mandy Wan
122.Sin Yee
123.Ally Choy
124.Ally Choy
125.Jeanette
126.Iblissone Cindy
127.Jett Yiun Ng
128.Xie Xiao Ray
129.Xie Xiao Ray
130.MayMay Beh
131.MayMay Beh
132.Celice Cheng
133.Celice Cheng
134.Chee Leng Yeoh
135.Aikoice Haneda Chia
136.Aikoice Haneda Chia
137.Carine Goh
138.Carine Goh
139.Mei Chang
140.Cw Tan
141.Ele Tan
142.YeeHeng Eng
143.Niny Niny
144.Niny Niny
145.Carment Kar Mann
146.Kevin Ng
147.Andol Lim
148.Yokefong Koo
149.Yokefong Koo
150.余洁萍
151.余洁萍
152.Wan Teng Hoo
153.Wan Teng Hoo
154.Pei Juan
155.Pei Juan
156.Enice Chow
157.Enice Chow
158.Estella Tom
159.Quinnie Lim
160.Quinnie Lim
161.Kelly Ong
162.Jonas Koh
163.Jonas Koh
164.Hoi Yee Chan
165.Angie Chock
166.Angie Chock
167.Yin Shu
168.Elaine Mok
169.Hana San
170.Chu Suki
171.Jen Cheng
172.Jen Cheng
173.GeroGero Agnes
174.Anney Teo
175.Allie Lau
176.Jeannie Toh
177.Yk Ong
178.Yk Ong
179.Sandy Wu
180.Sandy Wu
181.Yoke Leng Leong
182.Yoke Leng Leong
183.Cherry Fam LeeThing
184.Cherry Fam LeeThing
185.Galvean Syp
186.Li Jun
187.Li Jun
188.Yuri Sio
189.Evol FeeMing
190.Xiiao Yi
191.Michelle Ho
192.Li Boon
193.Jenny Yong
194.Jenny Yong
195.Doreen Ng
196.Doreen Ng
197.Yoh Koh
198.Yoh Koh
199.Yuen YS Shen
200.Huiee Chua
201.Huiee Chua
202.IIrelda Koh
203.IIrelda Koh
204.Ai Hoon
205.Hong Yu
206.Cherrie Choong
207.Cherrie Choong
208.Jia Lin
209.Jia Lin
210.Tan Lin
211.Tan Lin
212.Ng Shi Wei
213.Ng Shi Wei
214.Celine Koh
215.Celine Koh
216.Siew Choo Sze
217.Shu Ching
218.Susanna Ting
219.Goh Sy Wei
220.Kahs Ang
221.Kahs Ang
222.Sherlie Wong
223.Sherlie Wong
224.Tay Su Chin
225.Iris Lai
226.Iris Lai
227.Yuni Tan
228.Irene Hui
229.Irene Hui
230.张秋
231.张秋
232.Van Fong Ling
233.Ng Yen Kee
234.Tea Weng Hun
235.Tea Weng Hun
236.Jennifer Lui
237.Chong Taylor
238.Chong Taylor
239.Candies See
240.Yap Wei Ling
241.Cassandra Ng
242.Cassandra Ng
243.Chyi Wei
244.Chyi Wei
245.Chien EE Yap
246.Chien EE Yap
247.Steven Tanyeeyong
248.Steven Tanyeeyong
249.Nini Goh
250.Abel Tan
251.Abel Tan
252.Xiao Lian
253.Andy Soh
254.Angela Angelaa
255.Apple Ong Sock Peng
256.Evon Ling
257.丽蓉
258.丽蓉
259.Yen Candy
260.Merry Wong
261.Ang Jojo
262.Ang Jojo
263.祖儿
264.Johnny Ting
265.Johnny Ting
266.Daphne Lim
267.Wong E-Mann
268.Wong E-Mann
269.Coco Koh
270.Li Yee
271.Li Yee
272.Owen Tang
273.Sheila Ngoo
274.Sheila Ngoo
275.Denise Lo
276.Ranese Ng
277.Wong Mrswong
278.Emilly Teh
279.Emilly Teh
280.Min Min Tan
281.Min Min Tan
282.Grace Lim
283.Sze Yean Chan
284.Lee Tse Chiew
285.Christine Ng
286.Christine Ng
287.Chooi Ping Lee
288.Habbie Clementine
289.Dione Qin
290.Dione Qin
291.Alice Siew
292.Alice Siew
293.Linda Liong
294.Yueh Yu
295.Sze Yin Ng
296.崔婉怡
297.Lim Yee Pee
298.HL Chee
299.Refannie Koh
300.Refannie Koh
301.Sook Yee Lim
302.Lui Jia Jing
303.Lui Jia Jing
304.Grace Wong Ong
305.Kristine Phang
306.Evangeline Wong
307.Evangeline Wong
308.WeiWei Wong
309.Alvin Pan
310.Ley Wen
311.Ley Wen
312.Sharon Huong
313.Sharon Huong
314.Melody Chin
315.Melody Chin
316.Little WH
317.欣帝黄
318.Elizabeth Kam
319.Elizabeth Kam
320.Beh Seok Keang Beh
321.Irene Mali Mali Hom
322.Irene Mali Mali Hom
323.Pinky Chinchin
324.Stella Mae
325.Leng Leng Yap
326.Leng Leng Yap
327.李美琴
328.李美琴
329.Joo Shuang Tan
330.Poh Lai Janet
331.Elaine Choong
332.Jasmine MK Yan
333.Jasmine MK Yan
334.Alice Xue
335.Alice Xue
336.Yliong Shie
337.Bhui Chew
338.Xin Ning
339.Ivy Tee
340.Ivy Tee
341.Ah Bui King
342.Ah Bui King
343.IRene Yap
344.IRene Yap
345.Nong Wong
346.Queenie Tan
347.Queenie Tan
348.Meh Liong Chia
349.Meh Liong Chia
350.Lesley Tan
351.Lesley Tan
352.Sandy N Lok Lok
353.Cheang Cheah Ying
354.Fanny Tan
355.Man Shin
356.PF Chia
357.Fong Fong
358.Chee Yin
359.Faye Yap Fei Fuong
360.Faye Yap Fei Fuong
361.Suling Lim
362.Wendy Chan
363.Wendy Chan
364.Jean Chee
365.Eva Poon
366.Fern Kok Hoon
367.Wong Sing
368.LK Chan
369.Cai Li
370.Siah Chai Fong
371.Siah Chai Fong
372.Tan Peisee
373.Tan Peisee
374.Chin Tatt
375.Chin Tatt
376.Teh Ohlye
377.Irene Irene Teh
378.Ren Yap
379.Wei Ming
380.Mindy Ooi
381.Jenny Ong
382.Seow Ling Low
383.Lim Che Eam
384.Jack Hooi
385.Irene Yeo
386.AH Keaw
387.Fook Heng
388.Maggie Lim
389.Siew Lean
390.Chooi Sean
391.Eleene Hooi
392.嘉綸
393.Teh Siew Ai
394.Sin LK
395.Sin LK
396.Sally Wong
397.Kok Keong Lim
398.Kok Keong Lim
399.IRis WHite
400.IRis WHite
401.Elaine Ting
402.Elaine Ting
403.Chiong Bao Ying
404.Easter Wong
405.Tan Bee Qi
406.Samine SS
407.Samine SS
408.Michelle Lim
409.Lisa Khoo
410.Lisa Khoo
411.Ng Lee Leen
412.Suzie Loo
413.Suzie Loo
414.Charmaine Yap
415.Beng Vernon
416.BoBo Wong
417.Jane Goh
418.Wesley Tag
419.Hwei Cheen
420.Hwei Cheen
421.Eunice Be My
422.Frankie Choo
423.Clarissa Yap
424.Clairiz S Yean
425.Joyce Phoon
426.Cheryl Ong
427.Sandy Koh
428.Elaine Loh
429.Angel Loo
430.Angel Loo
431.Janice IV
432.冯琬扉
433.冯琬扉
434.Chew Siew Peng
435.Chew Siew Peng
436.Wen Jing
437.Wen Jing
438.Ying Ying O
439.Ying Ying O
440.Joyce Wong
441.Pinky Mayy
442.Pinky Mayy
443.Hui Ee
444.Lim Vi Vian
445.Kimberley Low
446.Cat Ng
447.Sephine Lim Chai Fong
448.Tan Pei Choo
449.Tan Pei Choo
450.Carrie Pek
451.MeiYee See
452.MeiYee See
453.Lesley Goh
454.Neo Chu
455.Lim Bee Chen
456.Sheri Ng
457.Niko Tok
458.Loh Chin Guan
459.刘玉梅
460.Fong Tong
461.HY Cheong
462.HY Cheong
463.Steve Wx
464.Raine Leaw
465.Raine Leaw
466.Elaine Ting
467.Elaine Ting
468.Pooi Chan Looi
469.CK Ing
470.Loh Kah Hooi
471.Yuncen Lim
472.Tk Ang
473.Chai Siew Yeen
474.钟思萍
475.钟思萍
476.Elynna Mok
477.Chin Looi
478.Chin Looi
479.Maggie Toh
480.Yew Kah Heng
481.Randy Yong KA
482.Randy Yong KA
483.LK Chan
484.Yeap Cheah Wern
485.Eunice Choo
486.Yen Li
487.Yen Li
488.薇薇
489.Jane Chan
490.Jane Chan
491.Angel Teoh
492.April Szemen
493.Lim Bee Chen
494.Ann Tiew
495.Ann Tiew
496.Ann Lee
497.Tay Su Chin
498.Peck Sin Ong
499.Hwei Ling
500.Su Wei
501.Su Wei
502.Susan Mok
503.Susan Mok
504.Jen Chin
505.Angeline Angel
506.Tan Boon Sze
507.Tan Boon Sze
508.许芮榳
509.Aya Sim Kwang Ngia
510.Wee Chian
511.Wee Chian
512.Yann Yann Chiw
513.Yann Yann Chiw
514.BubblesPooh MinMin
515.BubblesPooh MinMin
516.Janice Tan
517.Amy Wong
518.Ng Josephine
519.Joey Chan
520.Patricia Low 婷婷
521.Patricia Low 婷婷
522.Lau Shi Eeh
523.Neanis Wong
524.Melody Chin
525.Melody Chin
526.Thah Lieng Hin
527.Siew Theng Lee
528.Lim Siew Lian
529.Lim Siew Lian
530.Meimei Simlui
531.Meimei Simlui
532.Amanda Yeoh