疑難雜症萬事通
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關於 social network site ，我們在網路上蒐集到這些相關的討論、資訊與評價

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在social network site這個產品中，有11篇Facebook貼文，粉絲數超過2萬的網紅NYDeTour，也在其Facebook貼文中提到， 疫情期間在紐約可能還有許多華裔移民因為語言關係對於要如何去登記施打疫苗或是到疫苗施打場地時不得其門而入。在紐約有一群年輕朋友組成的義工組織「翻譯苗(Chinese Translation Pot)」都在幫助這些需要語言協助華人，讓他們能順利施打COVID-19疫苗。隨著現在紐約已經開放所有成年人可以...
　同時也有4部Youtube影片，追蹤數超過2萬的網紅TabiEats Recipes，也在其Youtube影片中提到，Have you ever eaten Umeboshi? It is sour and salty pickled plum but it is said very good for healty. Today, we will show you guys how to use this umeb...

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social network site 在 NYDeTour Facebook 的最佳解答

NYDeTour By NYDeTour

2021-04-21 09:23:12 有 140 人按讚
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疫情期間在紐約可能還有許多華裔移民因為語言關係對於要如何去登記施打疫苗或是到疫苗施打場地時不得其門而入。在紐約有一群年輕朋友組成的義工組織「翻譯苗(Chinese Translation Pot)」都在幫助這些需要語言協助華人，讓他們能順利施打COVID-19疫苗。隨著現在紐約已經開放所有成年人可以登記施打，50歲以上的民眾也可以隨時walk-in不用先登記，「翻譯苗」也需要更多的翻譯志工加入。目前在Elmhusrt的Queens Center Mall以及在Flushing的South Asian Council for Social Service Pop-Up這兩個地方需要翻譯志工。有興趣的朋友可以到文末兩的連結登記或是知道有誰願意幫忙可以幫忙傳遞這訊息。

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We're a group of volunteer translators dedicated to helping the Chinese-speaking community book vaccine appointments and provide in-person translation at COVID-19 vaccine sites. Our volunteers speak Mandarin, Cantonese, Fujianese, and other Chinese languages and dialects. (https://twitter.com/cntranslatepod)

We’ve partnered with a number of vaccination sites across the city, most recently the Queens Mall (formerly Modell’s) as we as the South Asian Council for Social Services pop-up vaccination site. Both sites are in need of volunteers especially during the weekdays. If you could help us spread the word with your network of followers that’d be wonderful. We are just grateful to have anyone in the community able to volunteer their time and effort, and help get our city vaccinated.

Feel free to share the below sign ups forms, or share our twitter with your network!
Queens Center Mall翻譯志工登記: https://docs.google.com/spreadsheets/d/1h3wsOW2ujCau1Jeard0lI05HTEC4eb3ODTyCuOICj88/edit#gid=0

SACSS Pop Up翻譯志工登記: https://docs.google.com/spreadsheets/d/1ADwkABdi3Iq6dVh6rIGR0VT85N8-eSgZGRaIG9t2fYU/edit#gid=0

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也歡迎朋友們分享這裡的資訊~:D
With a slight detour, you‘ll find many pleasant surprises in this tourists-filled city, just like any other New Yorker is doing daily. 紐約就這麼大，有時候轉個彎, 繞個路, 會發現原來紐約客的世界是這樣子!
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social network site 在 沃草 Watchout Facebook 的最讚貼文

沃草 Watchout By 沃草 Watchout

2020-04-06 19:03:57 有 2,506 人按讚
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#獨家 世界衛生組織將台灣問題相關聲明稿下架！
　
世界衛生組織(WHO)在台灣時間今(6)日凌晨以 "How the World Health Organization works with all people, everywhere" 為題發了一篇聲明稿，試圖為排除台灣參與 WHO 辯解。不過這篇聲明卻在不到 24 小時內就被 WHO 網站下架，直至晚間6時30分仍呈現「找不到網頁」（This page cannot be found），《沃草》透過世衛網站暫存紀錄，獨家為大家揭露該篇聲明內容。
　
聲明中，WHO仍稱與台灣相關的事務為「中國台灣事務」（ Taiwan, China issues），針對全球的種種批評，WHO 仍稱之為誤解（misunderstandings），並聲稱是有些人將「技術性的維護全球公共健康任務」與「決定 WHO 會員資格的權限」混淆，似乎打算以此來回應國際要求讓台灣加入 WHO 的呼聲。
　
聲明中多處重申 WHO 在 3 月 29 日公布的聲明（https://waa.tw/Qsu21N），認為 WHO 與台灣設有聯絡點、台灣專家曾參與 WHO 會議等，並表示台灣參與世界衛生大會的觀察員資格是在一次次的會員國投票中遭到否決，以及提起讓中華人民共和國取代中華民國聯合國席位的聯合國 2758 決議文，表示世界衛生大會遵循此決議及其中的一中原則。
　
似乎是為回應全球對 WHO 應對流行病能力的質疑，WHO 在聲明中表示「有些人可能認為 WHO 成員組成影響我們維護世界安全的能力，但更重要的是要了解我們的治理方式和實踐方式。」
　　　
暫存檔網址：https://waa.tw/dohkIm
聲明截圖：https://drive.google.com/file/d/1VP-KMgP4wb6Oy8jQkOjoSu-DWGS3Xqkb/view
原新聞稿網址：https://waa.tw/lFKd8M
　
（以下為世界衛生組織聲明原文）
標題：Update: How the World Health Organization works with all people, everywhere
發表時間：5 April 2020 Statement

內文：
In recent months we have seen misunderstandings in social media and the news media about how WHO manages global public health issues. In particular, there are a lot of questions about Taiwan, China issues. Some people are confusing WHO’s technical global public health mandate, with the mandate of countries to determine WHO’s membership. Countries decide this. The WHO Secretariat focuses on keeping the world safe.

WHO works to promote the health of all people, everywhere. Indeed, one of our overarching goals is Universal Health Coverage. #healthforall. We are an organization with a staff of physicians, scientists, researchers and public health experts who are committed to serving all people regardless of nationality, race, ethnicity, religion, gender.

This includes the people of Taiwan. We serve them through regular interactions with their experts and authorities on vital public health issues. This has been the case over many years, including during the COVID-19 pandemic.

It is understandable that some people might think that the composition of WHO’s membership affects our ability to keep the world safe. But it is important to understand both how we are governed and how we operate in practice.

WHO is part of the United Nations, whose membership is the mandate of countries. In 1971, countries of the world participating in the United Nations General Assembly recognized the People’s Republic of China as “the only legitimate representative of China,” in effect, a one-China policy. That is contained in UNGA Resolution 2758. In 1972, the World Health Assembly decided in WHA Resolution 25.1 to follow that.

Every year, members have a chance to discuss important proposals during the World Health Assembly, where rules and policies governing WHO are decided. For example, at different times, some countries have proposed giving Taiwan’s authorities a special status – that of observing the annual World Health Assembly.

There have been 14 times over the last 22 years (1997-2006; and in 2008, 2017, 2018, 2019) when countries discussed whether a delegation from Taiwan could attend the World Health Assembly as an observer. Each time the countries decided against it by consensus – except in 1997 and 2004 when there were votes: (by 128 votes to 19 in 1997; and by 133 votes to 25 in 2004). In 2007, the issue wasn’t observer status, but membership, and countries decided against considering that by a vote of 148 to 17.

There have been occasions when it was clear that there was general support among WHO countries for Taiwan to take an observer seat at the World Health Assembly. Between 2009 and 2016, it did so under the name “Chinese Taipei.”

But having a seat at the WHA, or not having a seat at the WHA, does not affect, in any way, whether an area or population benefits from WHO expertise and guidance. WHO helps all people, everywhere.

WHO and Taiwan’s health experts interact throughout the year on vital public health and scientific issues, according to well-established arrangements.

During the current COVID-19 pandemic, interactions have been stepped up, both through existing channels and new ones as well.

Here are examples of WHO-Taiwan interactions around the coronavirus pandemic:

-- There is an established International Health Regulations (IHR) Point of Contact (POC) for Taiwan. Taiwan’s POC receives IHR (2005) communications, provides IHR information updates from Taiwan directly to WHO Headquarters, and has access to the IHR Event Information Site (EIS) system. The EIS system is a password-protected database and information exchange platform supporting the IHR. It is the well-established platform for all IHR communications, back and forth, between WHO and IHR contacts.

-- Health experts from Taiwan participate in two of the key WHO networks set up in January 2020 to support WHO work in the global COVID-19 response. Three experts from Taiwan are part of the WHO Infection Prevention and Control Network: two are part of the WHO Clinical Network. Every week, they join some 60 to 80 other experts from around the globe through a WHO-hosted teleconference, working to advance our knowledge and guidance in this response.

-- Two public health experts from Taiwan participated in the Global Research and Innovation Forum organized by WHO on 11-12 February 2020. They took part, alongside other world scientists, in considering critical research questions and in finding ways to work together to advance the response.

-- Taiwan’s Field Epidemiology Training Program is a member of the Training Programs in Epidemiology and Public Health Interventions Network (also known as “TEPHINET”). WHO shares Global Outbreak Alert and Response Network alerts and requests for assistance with TEPHINET, and those messages are cascaded to the TEPHINET members.

-- WHO, through its technical lead, has directly briefed health authorities from Taiwan and has offered again.

--Taiwan’s health experts and authorities have open access to developments, guidance and other materials through the WHO’s website (www.who.int) and other digital platforms.

--They can access the www.OpenWHO.org platform, which hosts open online courses for decisionmakers and responders around the world. During the COVID-19 pandemic, OpenWHO usage has reached more than 1 million.

--WHO has a designated contact point with their office in Geneva. Through this channel, general questions are handled and when technical concerns arise, WHO technical responses are coordinated.

--WHO also interacts with Taiwan’s health authorities through the European Centre for Disease Prevention and Control.

Importantly, the COVID-19 caseload in Taiwan is low relative to population. We continue to follow developments closely, and WHO is taking lessons learned from all areas.

Interactions with Taiwan during the response to the pandemic is not exceptional. Here are some examples of regular interactions with Taiwan’s health authorities and WHO, over many years, through well-established arrangements, and across many different global health concerns:

Over the course of 2019, Taiwan’s experts were invited to attend 9 WHO technical meetings. They attended 8 of these meetings, contributing to WHO expert processes on issues including immunization, drug-resistant TB, assistive technologies, vaccine safety and SDG targets on NCDs and Mental Health. Prior to the Covid-19 emergency, work was underway for more expert participation from Taiwan in 2020.

On influenza, Taiwan vaccine manufacturer Adimmune contributes to the WHO Pandemic Influenza Preparedness Framework (PIP Framework) and preparations are underway for concluding an agreement between WHO and Adimmune under the PIP Framework for pandemic influenza vaccine products;
In the fight against cancer, experts from Taiwan have contributed to key publications issued by the WHO International Agency for Research on Cancer;
In support of the International Health Regulations, an expert from Taiwan has been appointed to the IHR Expert Roster; and
On a range of other issues, from WHO pre-qualification practices for pharmaceutical manufacturers to malaria, there are exchanges with WHO on practical and technical issues.

It is fair to say that the contribution of Taiwan’s health experts to WHO, and their interactions with us, are well-developed and broad-based. And these interactions add value to the work of WHO and to global health.

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我們有一個很簡單而實際的夢想：我們相信台灣可以更好，而讓台灣更好的力量來自於更多主動參與、向外關注的公民。 沃草的英文名字「Watchout」，除了代表「提防」和「警戒」，也是代表著「向外觀看」和「關注」。 一個成熟的公民社會，絕對不能只靠少數人付出一切去投入在社會運動之中。每個人只要一起付出各自一小部分的時間心力，就能改變這個社會，更接近那個你我嚮往的理想樂土一步。 沃草希望做一個農夫，提供公民更好的參與時政的平台和工具，在這公民社會的土壤施肥灌溉，讓這個理想的種子在每個人心中萌芽滋長，建立真正的公民社會。
沃草希望做一個農夫，提供公民更好的參與時政的平台和工具，我們的產品有：總統，給問嗎？、立委出任務、國會無雙、公民學院
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social network site 在 Trí Minh Lê Facebook 的精選貼文

Trí Minh Lê By Trí Minh Lê

2020-02-05 17:06:18 有 574 人按讚
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OFF-WHITE? Vị trí thứ nhất?

Sáng nay – nhiều nguồn đưa tin rằng Off-white đã đánh bật cả Gucci và Balenciaga để trở thành thương hiệu hot nhất Quý 3 và Quý 4 năm 2019. Mình mắt nhắm mắt mở ngáo ngơ rằng Off-white 2019 có cái mẹ gì đâu mà lại bật cả Gucci và Balenciaga – sau đó thì đi tìm hiểu và chúng ta cùng nhau phân tích tại sao Offwhite lại có vị trí thứ nhất trong danh sách các thương hiệu hot nhất nhé.

Đầu tiên – mình xin nhắc lại đây là “HOTTEST BRANDS” – THƯƠNG HIỆU ĐƯỢC NHIỀU NGƯỜI QUAN TÂM NHẤT NHÉ (Quan tâm còn mua hay không là mình chưa biết). HOT trong truyền miệng, social network và lượng tìm kiếm trên các công cụ Internet browser. CHứ không phải là thương hiệu kiếm được nhiều tiền nhất, quyền lực nhất hay thành công nhất Quý 3/ Quý 4 2019, nên các hypekid nào vênh mặt lên là “OFFwhite tao vẫn là số 1” thì hãy đọc kĩ lại nhen mọi người.

Căn bản, The Lyst không phải là một công ty kiểm kê, kiểm toán hay data analyst chuyên về thị trường giống như các công ty hàng đầu như Dentsu hay BlueFocus, The Lyst giống như 1 middle site dành cho các khách hàng tìm kiếm sản phẩm mình yêu thích, so sánh giá và đưa họ về website nguồn với các mức giá retail. Căn bản họ cũng đưa ra rằng Lyst là Global Fashion Search Engine, một công cụ tìm kiếm. Do đó Lyst Index là nguồn tổng hợp dựa trên data mà chính họ thu thâp dữ liệu từ trên nền tảng tìm kiếm của họ và các cửa hàng trực tuyến mà Lyst liên kiết. Bên cạnh đó là dữ liệu đến từ search từ khóa trên Google bar để từ đó đưa ra các thông số. Nói chung dữ liệu này chỉ dựa trên phần nổi thông qua customer behavior/ tập tính khách hàng và đó cũng là 1 trong lí do chính mà Offwhite lại đứng đầu.

Vậy – chúng ta cùng nhìn qua lí do mà Off-white lại đứng đầu nhé?

1. Bức ảnh váy cưới của vợ chồng nhà Bieber.
Ai cũng biết năm 2019 có 1 sự kiện ồn ào nhất giới showbiz UK/US và cả Việt Nam. Đó là đám cưới chính thức của Justin Bieber và người bạn từ nhỏ Hailey Baldwin, hàng triệu người trên thế giới quan tâm và đổ xô đi tìm kiếm các hình ảnh rò rỉ từ đám cưới này. Và một trong những điều khiến OFF-white được tìm kiếm nhiều nhất chính là chiếc váy cưới 1/1 mà vợ chồng nhà Justin đã yêu thương đặt từ Virgil ABloh cho riêng mình. Wedding dress với dòng chữ “Till Death Do Us Part” nhanh chóng trở thành một hình ảnh có giá trị search cao nhất trên Internet khiến mọi người tìm kiếm với các keyword liên quan như #VirgilAbloh hay #Offwhite. Bingo!

2. Nike x Offwhite SB dunk.

Có thể nói, trong những tháng cuối năm của 2019. Collection về sneaker thu hút được nhiều sự chú ý của công chúng và đặc biệt là các sneakerhead đó chính là collab giữa Offwhite x Nike SB dunk. Các phiên bản nhanh chóng soldout tại thị trường và đẩy giá resell lên cao gấp bội, người người SB dunk nhà nhà SB dunk. Và tất nhiên, Nike x Offwhite lại trở thành những cụm từ tìm kiếm không biết mệt mỏi của nhiều dân chơi trong giai đoạn này rồi.

3. Streetwear is dead?

Trong 1 bài phỏng vấn với đầu báo highsnobiety – Virgil của chúng ta đã nhận định “Streetwear is definitely going to die” soon – Mình đã có 1 bài viết nói về vấn đề này nên sẽ không nhắc lại nữa. Mục đích ai cũng ngấm ngầm hiểu ra được rồi. Nhưng cái title này đã khiến nhiều người hoảng hốt lên, bao gồm các con chiến và các đầu mục báo lớn (Có cả BoF, Hypebeast..) viết rất nhiều về vấn đề này, các Youtuber trẻ làm các topic liên quan. Lại thêm 1 lí do khiến Virgil Abloh và Off-white được tìm kiếm nhiều trên các thanh công cụ xã hội rồi hehe.

4. Virgil comeback và A/W 2020: (Out khỏi Q3/Q4)

Trước những tin đồn Virgil đang chuẩn bị drop Offwhite như cái cách Demna làm với Vetements và sự im hơi lăng tiếng của Menswear fashion designer Louis Vuitton này – người ta hoài nghi về con đường mà Virgil sẽ tiến tới. Boom A/W 2020 “Virgil is back” đã xuất hiện trên nhiều đầu báo cả Off-white lẫn Louis Vuitton với nhiều sự thay đổi lớn trong thiết kế ở Off-white và Louis Vuitton. Một Offwhite không còn mang nhiều Streetwear vibe, một màu xanh hòa bình cùng các đôi giày khá nà ok của LV đã khiến giới chuyên môn cũng như người theo dõi không ngừng tìm kiếm về Virgil Abloh và Offwhite.

Và mình tin – với những sự kiện trên – đã là 1 minh chứng về việc tại sao Offwhite lại trở thành Hottest brand Q4 2019 vượt qua cả Gucci hay Balenciaga cũng như Virgil là 1 người khá thông minh trong việc truyền thông. Còn về revenue/doanh thu và có phải là thương hiệu thành công nhất hay không, mình chưa chắc.

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social network site 在 TabiEats Recipes Youtube 的最佳解答

TabiEats Recipes By TabiEats Recipes

2020-01-09 05:00:02 有 34,060 人看過 有 1,865 人喜歡
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Have you ever eaten Umeboshi? It is sour and salty pickled plum but it is said very good for healty.
Today, we will show you guys how to use this umeboshi in 10 ways.

Yasawa Ume(Umeboshi)
Kamoda Tahei Shoten(Japanese web site)
https://kamodaume.wixsite.com/kamodataheishoten
1290-3 Yakuwa Sagae-City Yamagata Pref.
(You can purchase Yasawa Umeboshi at Cherryland Sagae, a road side resting station)

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social network site 在 Joanna Soh Official Youtube 的精選貼文

Joanna Soh Official By Joanna Soh Official

2017-07-19 20:00:01 有 1,838,400 人看過 有 48,672 人喜歡
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Hi my lovelies, I've been nominated for the "Asia Beauty & Wellness Award 2017" under the "Fitness Social Influencer of the Year ". Would you show your love and vote for me here: http://app.tallypress.com/Share/404637
I know the site requires you to sign up to vote. If you feel that my videos have helped you over the years, your vote would mean a lot to me! Voting ends by 18th September 2017. Thanks! xx
♥ You exercise regularly & watch your food intake, but the weight just won’t budge! What on earth are you doing wrong?! Watch this video through & learn Why You’re NOT Losing Weight!
♥ LIKE, SHARE this video & SUBSCRIBE http://www.youtube.com/joannasohofficial Support me in reaching 1 million subscribers!!! xx
♥ Joanna Soh is a certified Personal Trainer (ACE), Women’s Fitness Specialist (NASM) and Nutrition Coach (VN).

__________

HER Network is NOT sponsored. It is an online network I started to bring together strong, passionate and like-minded women, driven by the same vision of wanting to support other women across the world to be the best version of themselves from inside and out. =)


Her Network is an extension of my current YouTube channel: https://www.youtube.com/user/joannasohofficial SUBSCRIBE for exciting content every Monday, Wednesday and Friday.

We aim to offer you meaningful content that will continue to add value in your life. The videos will range from health & fitness, food, lifestyle, beauty, fashion, travel, life guide, parenting, and more.

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10 Reason Why You're Not Losing Weight!

1) Your expectations are unrealistic
2) You’re ARE losing without realising it!
3) You’re binging on healthy food
4) You’re stuck in the same routine
5) You’re not drinking enough water
6) You’re drinking your calories
7) You’re not lifting weights
8) You're overwhelmed
9) You're not getting enough sleep
10) You're obsessed with "dieting"

_________

MORE VIDEOS TO GUIDE YOU THROUGH YOUR JOURNEY

10 Food Hacks to Eat Less! (+Lose Weight)
https://youtu.be/_gENF8iiIOg
-
How to Stop Overeating: 7 Types of Hunger
https://youtu.be/RLnKz7WbFdU
-
5 Must Eat Food for a Flat Tummy
https://youtu.be/SQoFM6EoQQ8
-
Changes to Your Body from Age 20 - 70
https://youtu.be/ge9TYh2ZUGg
-
My Weekly Food Shopping (Healthy Grocery Guide)
https://youtu.be/6F2qWnBFHRw
-
7 Must Have in Your Grocery List
https://youtu.be/Va9qn4kx1ow
-
How to STOP Binge Eating for Life
https://youtu.be/g5OxbOUqb4I
-
Healthy Ways to Deal with Period Cravings
https://youtu.be/nB7cCrik6hM
-
How to Eat Cheat Meals & Still Lose Weight
https://youtu.be/ZpLL8CIPI7k
-
How to Lose Weight & Stay Slim WITHOUT Dieting
https://youtu.be/8glBsla0R2A
-
Best Guide to Start a Successful Meal Plan & Lose Weight
https://youtu.be/o3X42uXHJ2g
-
How to Eat & Exercise Correctly According to Your Body Type
https://youtu.be/IOHVzKOoCW0
-
Here's the complete playlist to more than 50 videos:
https://www.youtube.com/playlist?list=PLyP8pbBMxcsjSQjf_2V8ZJku_njMfh_Zm

post-title
Joanna Soh Official

About author
Hey, I’m Joanna Soh, and welcome to my channel! I’m a certified Personal Trainer (ACE), Nutrition Coach and Women’s Fitness Specialist (NASM). I've been in the fitness industry for over 10 years! On my channel, you can find workout videos and ideas, nutrition tips and advice on healthy eating, as well as recipes to make your fitness journey a smooth one! I hope my videos will help you reach your fitness goals and achieve the healthy lifestyle you’ve always dreamed about. Business enquiries ONLY: [email protected] Share your Life & Body Transformation story to [email protected] Stay connected: http://www.joannasoh.com http://www.facebook.com/joannasohofficial http://www.instagram.com/joannasohofficial Spread the LOVE! x
2500000 subscribers 178488321 viewes
View all posts

social network site 在 Joanna Soh Official Youtube 的最讚貼文

Joanna Soh Official By Joanna Soh Official

2017-07-05 20:00:01 有 43,078 人看過 有 1,831 人喜歡
  • Share this:

Hi my lovelies, I've been nominated for the "Asia Beauty & Wellness Award 2017" under the "Fitness Social Influencer of the Year ". Would you show your love and vote for me here: http://app.tallypress.com/Share/404637
I know the site requires you to sign up to vote. If you feel that my videos have helped you over the years, your vote would mean a lot to me! Voting ends by 18th September 2017. Thanks! xx
♥ Here are 5 SUPERFOODS I eat on a daily basis and WHY you should also add them to your diet. What's your favourite superfood?
♥ LIKE, SHARE this video & SUBSCRIBE http://www.youtube.com/joannasohofficial Support me in reaching 1 million subscribers!!! xx
♥ Joanna Soh is a certified Personal Trainer (ACE), Women’s Fitness Specialist (NASM) and Nutrition Coach (VN).

HER Network is NOT sponsored. It is an online network I started to bring together strong, passionate and like-minded women, driven by the same vision of wanting to support other women across the world to be the best version of themselves from inside and out.

Her Network is an extension of my current YouTube channel: https://www.youtube.com/user/joannasohofficial SUBSCRIBE for exciting content every Monday, Wednesday and Friday.

We aim to offer you meaningful content that will continue to add value in your life. The videos will range from health & fitness, food, lifestyle, beauty, fashion, travel, life guide, parenting, and more.
__________

Stay Connected & Follow us!
Joanna Soh:
http://joannasoh.com/
https://www.instagram.com/joannasohofficial/
https://www.facebook.com/joannasohofficial/
https://www.youtube.com/user/joannasohofficial
https://twitter.com/Joanna_Soh


HER Network:
https://www.hernetwork.tv
https://www.facebook.com/hernetwork.tv
https://www.instagram.com/hernetwork.tv

__________

5 Must Eat Superfoods & Video Ideas

1) LEMON WATER
Daily Detox Drinks: https://youtu.be/HkfTWw77YWU
5 Nutritious Drinks to Speed Up Weight Loss: https://youtu.be/7cmEgjl5Vls

2) OATS
4 Oat Breakfast Recipes: https://youtu.be/qByjiXsxrmc
5-Minute Overnight Oats: https://youtu.be/jJkMkZbSCZc
Make-Ahead Healthy Breakfasts: https://youtu.be/WC3k-aUgOhY

3) GREEN TEA
Benefits of Green Tea: https://youtu.be/M5RVJY3ZCI4

4) CHIA SEEDS
Chia Pudding Recipes: https://youtu.be/p7HvNeEJ-EY
Breakfast Muffins: https://youtu.be/LkicedG3L54

5) GOJI BERRIES
Goji Health Benefits: https://youtu.be/f4Mjzq6oPns
Goji Soup Noodle Recipe: https://youtu.be/SvmqURW-swg


Add them into your diet and gain the same benefits I’ve been getting all these years. xx
_________


MORE VIDEOS TO GUIDE YOU THROUGH YOUR JOURNEY

10 Food Hacks to Eat Less! (+Lose Weight)
https://youtu.be/_gENF8iiIOg
-
How to Stop Overeating: 7 Types of Hunger
https://youtu.be/RLnKz7WbFdU
-
5 Must Eat Food for a Flat Tummy
https://youtu.be/SQoFM6EoQQ8
-
Changes to Your Body from Age 20 - 70
https://youtu.be/ge9TYh2ZUGg
-
My Weekly Food Shopping (Healthy Grocery Guide)
https://youtu.be/6F2qWnBFHRw
-
7 Must Have in Your Grocery List
https://youtu.be/Va9qn4kx1ow
-
How to STOP Binge Eating for Life
https://youtu.be/g5OxbOUqb4I
-
Healthy Ways to Deal with Period Cravings
https://youtu.be/nB7cCrik6hM
-
How to Eat Cheat Meals & Still Lose Weight
https://youtu.be/ZpLL8CIPI7k
-
How to Lose Weight & Stay Slim WITHOUT Dieting
https://youtu.be/8glBsla0R2A
-
Best Guide to Start a Successful Meal Plan & Lose Weight
https://youtu.be/o3X42uXHJ2g
-
How to Eat & Exercise Correctly According to Your Body Type
https://youtu.be/IOHVzKOoCW0
-
Here's the complete playlist to more than 50 videos:
https://www.youtube.com/playlist?list=PLyP8pbBMxcsjSQjf_2V8ZJku_njMfh_Zm

post-title
Joanna Soh Official

About author
Hey, I’m Joanna Soh, and welcome to my channel! I’m a certified Personal Trainer (ACE), Nutrition Coach and Women’s Fitness Specialist (NASM). I've been in the fitness industry for over 10 years! On my channel, you can find workout videos and ideas, nutrition tips and advice on healthy eating, as well as recipes to make your fitness journey a smooth one! I hope my videos will help you reach your fitness goals and achieve the healthy lifestyle you’ve always dreamed about. Business enquiries ONLY: [email protected] Share your Life & Body Transformation story to [email protected] Stay connected: http://www.joannasoh.com http://www.facebook.com/joannasohofficial http://www.instagram.com/joannasohofficial Spread the LOVE! x
2500000 subscribers 178488321 viewes
View all posts
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