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💉😴 Well，紫燕今天打疫苗是睡著去打的😪她用睡覺的姿態經過了全人類的緊張與壓力😶然後jab下去喊一聲才醒來～我的媽呀！JorMakGuy Anyeong !!! 我跟醫生說：她dementia，是這樣的，昨天大師兄，今天大覺訓。
醫生回答：Ok can sleep, but make sure she can be waken 😥講咩？其實她的意思是要conscious 是嗎？之後學給Liza聽，她大笑😂
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「咩大件事，訓覺先」紫燕打疫苗記💉很經典。講完。
#訓覺打疫苗 #謝絕配合大家的儀式感 🥱💉
【春天症狀】身體有濕更易感覺飽滯
⭐主管消化的脾討厭潮濕
⭐適量祛濕可紓緩症狀
#星期三CheckCheckMail
春天腸胃不聽話？
養好脾胃不怕濕滯
李小姐：「我媽最近常說春天到令人好濕滯，胃口不佳跟濕與滯有關嗎？」
CheckCheckCin：廣東話「濕滯」是指有麻煩事的意思，而從中醫角度來看，濕與滯的確有關係，因為身體需要靠脾胃運化水濕，脾胃功能失衡，水濕停滯，就容易出現腹部飽脹、消化不良、食慾不振、胃氣多等情況。有這些症狀的話建議先少食多餐，進食較清淡的食物，少吃滋膩、煎炸油膩等食物，另外也可試試這款有開胃理氣的茶飲。
酸柑陳皮茶
功效：行氣開胃，紓緩無胃口、欲吐等症狀。
材料：酸柑3枚、陳皮1角、蜂蜜1滴
做法：材料洗淨，酸柑切半，陳皮切絲。將材料放入保溫瓶，以熱開水焗10分鐘，加入蜂蜜，此茶可反覆沖泡至味淡。
✔️CheckCheckCin 美茶推介：濕重
材料：赤小豆、眉豆、扁豆衣
功效：健脾祛濕，紓緩疲倦、睡了好像還沒睡過、四肢重墜、水腫等症狀。
留言或按讚👍🏻支持一下我們吧！❤️ 歡迎 Follow 我們獲得更多養生資訊。
Take care of the spleen and stomach and keep dampness at bay
“My mum recently told me that dampness and stagnation often happen during spring, and this will cause appetite loss. Is there a relationship between dampness and stagnation?”
CheckCheckCin: In Cantonese, the two words that represent dampness and stagnation are ‘sap zai’, which also means nuisance or hassle. From the perspective of Chinese Medicine, dampness and stagnation are indeed related.
The body relies on the spleen and stomach to circulate fluid and dampness, so when these organs fail to function optimally, stagnation can occur. Symptoms such as bloating, indigestion, appetite loss, and abdominal gassiness would then emerge.
Individual with these symptoms should eat more meals but in a smaller quantity, and avoid consuming heavily seasoned, fried, oily, and sticky foods, as well as those with high satiety. Alternatively, you can try drinking this tea to improve your appetite and soothe the circulation of the qi.
Calamansi and dried citrus peel tea
Effects: promotes qi and stimulates appetite. Relieves lack of appetite and vomiting.
Ingredients: 3 calamansi, 1 dried citrus peel, 1 drop honey
Preparation: Rinse the ingredients. Cut the calamansi into half. Slice the dried citrus peel. Place all ingredients into thermos and add in hot water and steep for 10 minutes until aroma develops. Add honey. This tea can be re-brewed until flavour weakens.
✔ CheckCheckCin Recommendation: Dampness
Ingredients: Rice bean, black eyed bean, hyacinth bean coat
Effects: Strengthens the spleen and dispels dampness. Relieves fatigue, tired even after adequate sleep, heaviness in limbs and edema.
Welcome to order through our website: www.checkcheckcin.com
Comment below or like 👍🏻 this post to support us. ❤️ Follow us for more healthy living tips.
#男 #女 #我狀態OK #我胖了 #痰濕 #胃脹
【每日國際選讀】
#文末挑戰多益選擇題📝
交朋友的藝術是科學？
開啟「接收通知」和「搶先看」每天吸收雙語時事新知
來讀華爾街日報獨家
👋The Surprising Science Behind Friendship
友誼背後出人意料的科學
👏At its simplest, it’s just how critical quality social bonds and friendships are. In animals, the big measures that evolutionary biologists study are reproductive success, which they count as either how many babies you have or how long those babies live, and longevity, or how long you survive. Nonhuman primates have very structured hierarchies that they exist in, and everyone assumed that that must have more importance for how long you live and how many babies you have and how healthy they are. And it wasn’t. The most important thing was the strength of the social bonds, how positively and well and regularly an individual animal interacted with other animals. Scientists really couldn’t believe it.
簡單來說，有品質的社會關係以及友誼非常重要。在動物界，演化科學家研究的主要指標包括繁殖成功率，即某隻動物的後代數量或幼獸存活時間；以及壽命，即動物自身的生存時間。非人類靈長類動物在森嚴的等級制度內生存，人們以為這種等級制度對動物的壽命長短、幼獸數量以及健康狀況影響更為重大。然而，事實並非如此，社會連結的強度，以及個體與族群中其他成員積極、良好及有規律的互動才是影響個體生存最重要的因素。科學家對這一發現感到十分震驚。
-longevity: 壽命
-hierarchy: 階級
-assume: 假設
💪Friendship literally improves your body’s cardiovascular functioning, how your immune system works, how you sleep. You can imagine the food you put in your body makes you healthy or not. But sitting in a coffee shop with someone and just chatting about what’s going on with your life, we always thought emotionally that made you feel good. But actually it really is doing much more.
就像攝入的食物決定我們是否身體健康一樣，友誼能改善我們的心血管功能、增強免疫力、提高睡眠質量。與好友相約，喝喝咖啡、聊聊自己的近況，我們總認為這些活動僅能起到放鬆心情的作用。但實際上，其作用遠不止於此。
-cardiovascular: 心血管相關的（cardio：心臟的）
-put in: 放置；放入（在文章脈絡中是攝取的意思）
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🎤There’s this interesting chemistry to friendship. Just like in romance, you are more drawn to some people than you are others. Some of it is very straightforward: You are interested in the same things, you spend time in the same place. That’s one reason why we are close to relatives, because you have a head start, you spend more time with them than you do anyone else. We do tend to be better friends with people who are more like us.
朋友間也存在有趣的化學反應。與兩情相悅類似，我們會被具有某些特質的人吸引。還有些原因非常直接：同樣的興趣愛好；經常在同一地點碰面。這也解釋了為什麼親人之間往往關係更為緊密，因為你們從小在一起，你和他們相處的時間甚於其他任何人。我們也確實傾向於和與自己相似的人交朋友。
-draw to: 受…吸引
-straightforward: 直截了當；直接的
-head start: 領先；佔得的先機、優勢
未完待續...
要跟對方聊多久才會變成好朋友？
加入文末每日國際選讀計畫，解鎖完整語音導讀版
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原文連結請看留言
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❓❓多益模擬題❓:
The reason behind people being attracted to one and not the other is _________: you are interested in the same things, you spend time in the same space. We often ______ being around with friends does us good emotionally, but it’s actually doing so much more.
🙋🏻♀️🙋🏼♀️
A. straightforward / assume
B. direct / assumes
C. straightforward / assumed
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【每日國際選讀計畫，熱烈招生中！】
華爾街日報訂閱超值方案📰
專屬#臉書社團，浩爾 #每日語音導讀
「留言+1」，就送你 #優惠碼及 #導讀試聽！
#日本網吧收費 #窮遊北海道 #北海道札幌2020
Hello大家好, 我叫阿Tsar, Hello, everyone.
今日同大家介紹是日本窮遊的其中一個方法 Today I will talk about 1 way of budget travel
就是網吧啦, 300 yen入會費, 即是21.5港元 Internet cafe, 300 yen membership fee, which is 21.5 HKD
過夜一晚, 我選擇住了九個小時, 2145 Yen連税, 即是174HKD Overnight, I chose to stay for nine hours, 2145 Yen with tax, which is 174HKD
加起來200HKD有找, 住在札幌狸小路市中心一晚 Stay one night in downtown Sapporo Tanukikoji for less than 200HKD
其實我機場附近是有酒店住的，不過我在狸小路如果行到得太夜返酒店 In fact, I stayed in hotel near the airport, but I traveled quite late at Tanukikoji
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在狸小路一帶, 其實最少有五、六間網吧可以給大家選擇 In Tanukikoji, there are actually at least five or six Internet cafes for you to choose from.
我上了三間, 最後選擇了一間在狸小路4丁目入面 I went to 3 internet cafes, and finally chose one at the 4th street of Tanukikoji.
24小時開放的驚安之殿堂隔離, 半夜肚餓還可以留下有幾間便利店 Next to 24-hour open Donki n a few convenience stores downstairs of this internet cafe
網絡咖啡室，簡稱網咖，在90年代興起，在日本已經非常普遍， Internet cafes have emerged in the 1990s and have become very common in Japan.
香港人身嬌肉貴, 好少會到網吧過夜, 不過我覺得這些都是日本生活體驗之一 HK pals are rarely overnight in Internet cafes, but I think these are one of the Japanese life experiences
狸小路酒店收費最平三百多HKD都有 There are hotels charge 300plus in HKD at Tanukikoji
不過網吧收費還要平一半 However, Internet cafe charges are still half price cheaper
而且它有最少三個小時的收費，假如你女人去附近shopping And it has a charge of at least 3 hours, if your woman goes shopping nearby
男士們就可以上來這間網吧休息一下，一邊等 Men can come to this internet cafe and rest while waiting
所以不一定要來這裏過夜的, 但是網吧24小時營業, So not a must to stay overnight, but Internet cafes are open 24 hours,
任何時間想去都可以, 不用做booking, 話上就上 No need to book in advance, u can come here at anytime
我拍片回來給大家看看, 等大家窮遊的時候又多一個選擇 I just want to show u more option for budget travel
這種網吧的形式, 幾乎全日本都是這樣做法 This format of Internet cafe is widely used in almost all in Japan.
我廿幾歲的時候, 曾經上過台灣網吧過夜 I overnight an internet cafe in Taiwan when I was 20 something
亦去過其他國家的網吧, 但是沒有過夜 Also visited Internet cafes in other countries, but did not stay overnight
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食落真是非常之好味喎, 入面除了有一塊豚肉之外 Very yummy with the pork inside
還有相當多的醬料, 味道一流 Taste is superb with different sauces inside
這裏上網嘅速度, 亦都好快, 睡不著可以睇片打機都得 The internet speed here is also very fast. If you can't sleep, many things to entertain.
到你check out之後, 亦可以行一行驚安之殿堂 After you check out, you can also go to the Donki next door
我就在驚安買了一對鞋墊, 非常之舒服透氣 I bought these insoles in Donki very comfortable and breathable.
因為我還有好多地方要去, 大家睇完我條片之後 As I had many places to go that day
以後去北海道, 就可以更加精明消費 Going to Hokkaido in the future can make smarter consumption after watching my video
網吧的運作收費模式, 全日本通用 Internet cafe operating formats are similar throughout Japan
昨天我跟一班junior傾計, 有個junior話 Yesterday I talked with my juniors, one said:
援交女part time girlfriend post上網 Part time girlfriend post online
話一是给錢、一是给口罩找數, 一篤一個口罩 Customers can either pay in cash or in surgical(anti virus) mask
我當然不知是什麼意思啦, 不過我平日都有睇新聞 I don't clearly know how they charge. But I've heard from news somehow
我就問番佢, 咁顏射幾多個口罩呀?成班junior笑到死下死下 Then I asked him back for how many masks do they charge bukkake? The juniors LMAO.
非常時期要注意個人衛生, 召妓這麼埋身肉搏的活動 Attention should be paid to personal hygiene during recent times.
大家都時要注意健康啦, 我在這裏講這些,都是開下玩笑輕鬆下啫 Everyone must pay attention to your well-being, I am just joking for saying BS here for relax.
睇咗當去咗, 又可以和朋友同事親戚多個話題 DO u enjoy my video tour? Share with people u know for more topics.
記得按通知制, 睇完影片留個表情符號以示支持 Remember to press the notification bell, leave an emoji to show support before u leave
功德無量, 我們下一條片再見,88 Thx a million n with that said until next time.88!
請用片右下角調4K睇片。
sleep well意思 在 大家學英文- 【口袋英語】【如何說晚安(下)】 小編是夜貓子 的推薦與評價
Sleep well = 睡個好覺。 See you in the morning = 明早見。 跟小寶寶說「Good night」的方法： Sleep tight. Don't ... ... <看更多>