關於 singlehood ，我們在網路上蒐集到這些相關的討論、資訊與評價

【輕輕鬆鬆一分鐘⋯⋯慶幸自己單身的時刻】

⭐學會一個人好好過
⭐單身也充滿幸福時光
#星期日輕輕鬆鬆一分鐘

街裡愛人一對對，表面上看來甜蜜幸福，但兩個人相處少不免遷就、磨擦，有些時刻更會慶幸自己是單身，當然單身與非單身都各有優缺點，與其羨慕他人，不如盡情享受現階段的狀態吧！

慶幸自己單身的時刻：
- 餐廳只剩下吧枱位
- 情人節快到情侶煩著買禮物
- 隔離屋傳來情侶吵鬧聲
- 電梯裡頑皮小孩跳來跳去父母好尷尬
- 朋友接電話要向伴侶報告行蹤
- 好友訴苦另一半鼻鼾令她失眠
- 同事煩惱過節該回娘家還是奶奶家吃飯

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【Relax for a minute…… Celebrate singlehood】
We often come across lovey-dovey couples on the streets, but every relationship will surely have its fair share of rocky moments. Hence, we should learn to appreciate the pleasure of being alone. Of course, whether we are single or attached, there are both pros and cons. Instead of admiring others, let us enjoy our current status!

Moments to appreciate our singlehood:
- When only bar seats are available in a restaurant
- When selecting the best gift for the other half for Valentine’s Day
- When couples next door seem to fight day and night
- When parents feel embarrassed when their children are running around inside the lift
- When friends report their whereabouts to their spouses
- When friends complain about their spouses snoring in the night
- When a colleague is torn between having meals with their family or in-laws during festive seasons

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#男 #女 #我狀態OK

【單身歧視】單身的你會怎樣形容自己？

⭐男人年紀大會升級為鑽石王老五
⭐女人只會被貶為老姑婆？
#星期六隻眼閉

光棍？敗犬？單身狗？
單身專用形容詞
現今世界被稱為「超單身世代」，因為適婚年齡的單身人口不斷創新高，但無奈社會卻充斥著單身歧視，想一想形容單身人士的專用形容詞就有一大堆，而且多數屬於負面性質，很多時因為單身就被貼上標籤或刻板形象，你最討厭是哪一種叫法？

老姑婆 — 無結婚的老女人。
剩女/剩男 — 源自內地形容到適婚年齡而未結婚的男生。
盛女 — 剩女的諧音，源自香港真人秀節目將單身女性包裝改造尋找對象。
乾物女 — 源自日本，形容放棄戀愛、像香菇一樣乾巴巴過著懶散生活的年輕女生。
敗犬 — 源自日本指年過三十未婚的女性，就像喪家之犬一樣遭人排擠。
光棍 — 源自內地形容單身男士，後來泛指單身人士。
單身狗 — 源自內地的網絡用語，單身人士以狗自喻，有自嘲意味。
毒男/毒女 — 源自日文「獨男」，獨與毒同音，指欠缺異性緣的單身男女。
單身貴族 — 沒有伴侶、經濟條件好的未婚人士。
鑽石王老五 — 事業有成又很富有的單身男人。
Self-partnered — Emma Watson享受單身現狀而創出的新字，表示享受與自己作伴。

無論單身與否，大家都記得好好保養自己，現在開始養生不嫌遲。

✔️CheckCheckCin 美茶推介：紅粉緋緋
材料：紅棗、桂圓、枸杞子、菊花、桂花、花旗參、毛尖茶、冰糖
功效：養血安神，紓緩脾胃虛寒、面色偏白、手腳冰冷等症狀。

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Spinster? Old maid? ‘Single dog’?
Terms used to describe single individuals

We are living in an era that celebrates singlehood. The population of single individuals is increasing by the day, but many derogatory terms are still constantly used to make fun of them. These derogatory terms will even further reinforce the negative stereotype towards single people. Which of the following terms do you hate the most?

Old hag (‘lou gu po’) – unmarried old woman
‘Leftover men/women’ (‘sing nam’/’sing lui’) — Men/women who have reached the age to marry but still did not do so
Experienced women (‘sing lui’) – has the same Cantonese pronunciation as the ‘leftover women’; the concept came from a reality show which gave single bachelorettes a makeover and helped them find partners
‘Himono onna’ – originated from Japan; used to describe young woman who have given up on love, and they prefer to live a laid back life like dried mushrooms
‘Bai hyun’ or which literally means defeated dog – originated from Japan; used to describe unmarried woman who have reached their 30s; just like ostracized stray dogs
‘Gwong gwan’ or literally means ‘single man’ – originated from mainland; used to describe bachelors at first, but soon became a general term to describe all single individuals
‘Dan san gao’ which literally means single dog – commonly used by netizens from mainland; the use of the word ‘dog’ is derogatory

‘Duk lam’/’duk lui’, which literally means ‘poisonous men / women’ – originated from Japan; has a similar pronunciation as ‘lonely men/women’; refers to single men and women who fail to attract the opposite sex
Bachelor (‘dan san gwai zuk’) – a man without a partner and is financially independent
Diamond bachelor (‘zyun sek wong lou ng’) – a single man who is rich and has a successful career
Self-partnered — a term actress Emma Watson coined to express the joy of living with her own self

Be it single or married, you must learn to take good care of our health and lead a healthier life.

✔ CheckCheckCin Recommendation: Blushing
Ingredients: Red date, dried longan, wolfberry, chrysanthemum, sweet osmanthus, American ginseng, Maojian tea, rock sugar
Effects: Nourishes blood and calms the mind. Relieves asthenic cold spleen and stomach, pale complexion and cold limbs.

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#男 #女 #我狀態OK

#木的小事町 #1111

每逢雙十一節，許多電商百貨大打折扣的日子，四個1代表著單身沒有伴侶，單身者在這天以「我單身，我驕傲」來慶祝！然而，單身者真的能在社會上自在地感到認同嗎？生活中有沒有哪裡仍然存在者對單身者的微歧視（Microagression）？

💡這裡指的單身狀態泛指自願單身或非自願單身唷！

📍什麼是微歧視（Microagression）
指的是對少數群體所帶有的偏見或歧視行為，在生活中以價值觀、行動、話語等方式表現。

社會對於成年單身者的微歧視不少，從華人逢年過節隔壁阿姨、親朋好友的噓寒問暖便可發現，例如：

💣「你28啦？什麼時候要嫁？」
（os:阿姨我單身欸你有事嗎?29怎麼了嗎？）
💣「工作幾年啦？什麼時候要結婚？」
（os:我工作幾年跟我要結婚有什麼關係嗎？而且我單身）
💣「都這麼大了，有沒有男朋友/女朋友？」
（os:所以幾歲以後的標準配備是男/女友一枚？）
💣「難道你想要當一輩子牡丹？」
（os：#%^&凸｜)

📍單身者所受到的微歧視
在一篇關於單身者的研究中發現，單身族群相較民族、非單身者較難被以「群體」來看待，彼此之間的認同感也較低。過往的研究也發現，在單身者身上常被貼上自我中心、不成熟、不負責任等標籤。

由此可見，一個人有沒有遵循社會既定的生命週期帶來的影響不容小覷，學者們更發現，有無成家與交往在社會上受到的關注已超越個人的性別角色、事業成就。

也就是說，無論你今天多麽事業有成，別人看到你沒成家、沒伴侶，依舊先扣分（話說太重）。

會這樣子是來自於社會從古至今頌揚著婚姻制度，男大當婚女大當嫁，有伴未婚壓力大，沒伴未婚是不是要天打雷劈😅單身男女承載著極大的壓力，好像全世界都把眼光放在你的感情上，殷切的想幫你找對象，仔細想想，這個「為你好」的背後正隱含著成雙成對的價值觀。

🥂「交往、訂婚、結婚有紀念日，單身也要狂歡慶祝！」

在針對單身者的所做的幾個訪談中，發現單身者感受到的自由度與生活滿意度有關聯，也就是說，當一個人越能為自己的人生做選擇，對個人生涯的滿意度越高。

一切都是回到對生命的選擇與自由感，無論你想不想單身，在今天這個單身日，為這個專屬節日舉杯慶祝吧！

歡迎tag那個你身邊的單身朋友！

#singlehood #single #光棍 #雙十一 #郭玟秀諮商心理師 #黃旻諮商心理師

參考文獻：
Fisher, A. N., & Sakaluk, J. K. (2020). Are single people a stigmatized ‘group’? Evidence from examinations of social identity, entitativity, and perceived responsibility. Journal of Experimental Social Psychology, 86, 103844.

Having problems going through a breakup? Have a toxic ex boyfriend who won't let you go? On this episode of Pillow Talk, our girls Jasmine and Cherylene share their best advice on how to gain your confidence and find yourself again after going through the situation you wish never happened.

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T-01 TO THE BIG DAY!!!!! ✨? I cant wait!! This week has been so insane for me, my day is literally jam packed with a 101 things to prepare for the wedding!! Join me as I share with you what I did on my last week of singlehood.

Share with me your wedding tips below! ? I always love talking to you guys!

?? Catch part 1 of my wedding prep vlog here: https://www.youtube.com/watch?v=r1pr0oc9PrY
?? Wedding Skincare Routine: https://www.youtube.com/watch?v=APCd7l3BMs8

Hope you guys are just as excited as I am!! Don’t forget to join the fam, like, share & subscribe! XOXO talk to you guys in the comments box down below! ?
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