“Would you rather eat well or train hard?”
This or that, right or wrong, good or bad. This concept of duality very much drives the world we live in. Which is no wonder why many get confused and lost along the way.
Should I do this or that to lose weight? Is this workout good or bad? Is this diet right or wrong?
Truth is, growth happens in the grey area.
We’ve got a lifetime to work on our health, yet many are impatient when it comes to appreciating the journey.
Think about this: the FINAL destination in life is death.
So why are we rushing to achieve “goals”?
American philosopher Ken Wilber once said: “You can choose to die old and well OR young and diseased”.
How about making the CONSCIOUS choice to eat well AND train hard, while allowing yourself the simple pleasures of life?
This is how I’ve spent the past 2 years shifting my mindset, allowing to myself to live a more wholesome and fulfilling life.
I invite you to do so too! No secret formulas, just learning to become aware.
✌🏼& ❤️
同時也有10部Youtube影片,追蹤數超過3萬的網紅Tatyana B,也在其Youtube影片中提到,#analuisany #dayinthelife #simplehappiness I found Ana Luisa Jewelry, starting at $39, and thought they'd be the perfect gift Check their designs here...
simple pleasures 在 Facebook 的最佳解答
Today marks the last day of my husband's 2 weeks leave. He's complaining that he didnt get to rest at all in this 2 weeks! I cant disagree. It is often more tiring looking after a child all day than going to work. Especially when it's her birthday week! I'm glad we had this 2 weeks though. It was tiring no doubt, but we had spent it so productively with lots of family activities! We are spent, but to see her grinning from ear to ear, and jumping with joy (literally) whenever we are out, makes it all worth it. That is what gives me strength and energy to wake up every morning and to plan the day for her.
Darling, have u forgotten that ,u married a very ON wife? Haha!
What I'm gonna miss the most is definitely our almost-daily picnic. It's nowhere fancy - just the park in front of our house. Eating nothing fancy - just different variety of oats that she eats every morning. While she eats her oats, I'll eat my BCM from the nearby coffeeshop, in a bowl no less(picnic with style Lol!). And @deon.woo will have his toast.
We will hang out at the park, play with her human friends and furry friends. She'll play ball or crawl around the grass patch with them. This morning @jojoleeyl and @kiaanvithal came by too for a short play!
Ah, simple pleasures. But so precious. I'll miss our mornings at the park together @deon.woo.
#sheilalovesherlife #wearethewoosim
#babyWooLaLa
#familyof3 #SSmotherhoodjourney #parenthood #singapore #outdoorbaby
simple pleasures 在 Facebook 的精選貼文
It's all about the simple pleasures every day that makes life more meaningful 🥰💕
#sfartography #rainbowpegasus #portrait #lifequotes #motivation #motivational #simplepleasures #appreciatethelittlethings #photography
simple pleasures 在 Tatyana B Youtube 的精選貼文
#analuisany #dayinthelife #simplehappiness
I found Ana Luisa Jewelry, starting at $39, and thought they'd be the perfect gift Check their designs here: https://www.analuisa.com/tatyanab
I know you will love them! Use code tatyanab10 for -10% off!
Enjoy! Tatyana xoxo
Music | Epidemic Sound
Follow me on Instagram @tatyanab
simple pleasures 在 The Meatmen Channel Youtube 的最佳貼文
Churros are such simple pleasures! Quick to make, especially with an air fryer, they’re an easy afternoon treat with ingredients that you’d definitely have in your kitchen.
Plus, we couldn’t resist a recipe with minimal cleaning. Just a microwave, pot, mixer, air fryer and voila.
Recipe at: http://themeatmen.sg/air-fried-churros/
P.S. We’ve got recipes for all your Singaporean and Asian favourites on our channel. Hit subscribe and share them with your friends.
P.P.S. Can’t find a recipe you like? Drop us a comment or ping us on our socials.
----
Get cooking with us:
Instagram: https://www.instagram.com/themeatmensg
Tik Tok: https://www.tiktok.com/@themeatmenchannel
Facebook: https://www.facebook.com/meatmen.sg
simple pleasures 在 JEBBEY FAMILY Youtube 的最佳貼文
$30,000 worth of Mystery boxes. Some are great gifts, some are bad gifts. Which boxes be opened?
Special thanks to our sponsors
HOOGA: https://www.instagram.com/hoogaofficial/
HOOGA (hue-guh) is a Danish-inspired, home décor shop based in Singapore and Malaysia. HOOGA is about the conscious pursuit of happiness through appreciating simple pleasures of life.
Skechers https://www.lazada.sg/shop/skechers-official-store/
Skechers X Chinatown Market is a collaboration between Skechers and Los Angeles-based streetwear label Chinatown Market. It comprises a wide range of unisex apparel comprising hoodies, pullovers and T-shirts, as well as a specially designed chunky sneaker style for both men and women. This collection is available at selected stores including our newly opened store at Wisma Atria and online at their official Lazada store!
Lister: https://shopee.sg/listersportsholding
Lister specializes in effective relief from muscle tensions. Ache-relieving is possible anytime, anywhere, any place from Gym to Car to Bedroom and Offices with LISTER different range of products - Car Seat Massagers, Massage Guns, Cooling Cushions and Buckwheat Pillows. At Lister, we are constantly innovating to create an ecosystem and one-stop solution for ache-relieve.
hoolah: https://bit.ly/378cEgv
hoolah's a payment solution now available across 1000 over retailers like Nike, Puma, Secret Lab, BHG, 6ixty8ight, Novelship and so many more merchants offline and online in SG & MY that allows you to buy now and pay later in 3 interest free payments. No hidden fees involved, and works with both debit and credit cards! Head on over to their website for a full list of their retailers or you can simply download the app to get started!
Issey Miyake: https://www.tangs.com/productlist/brand/issey-miyake
Playstation: https://playstn.asia/IncredibleDeals20SG
There is an ongoing Incredible Deals for PS4 bundles which are perfect for gifts for the holiday season, check out the above link for more info!
Secretlab: https://secretlab.co/?rfsn=4808991.dcb18b&utm_source=refersion&utm_medium=affiliate&utm_campaign=4808991.dcb18b
Award winning gaming seats engineered for your utmost comfort.
Kinohimitsu: https://Sg.kinohimitsu.com
Collagen Green Caviar and Collagen Diamond are packed with 5,300mg Marine Collagen Peptide which helps to improve skin hydration, tighten pores and reduce fine lines (good for anti-ageing). Imperial Ginseng Bird’s Nest is Kinohimitsu’s latest Bird’s Nest offering that helps to strengthen immunity and enhance general well-being. The luxurious and elegant packaging makes it the perfect gift for all occasions. Check them out at their official e-store!
TNTCO: https://tntco.co
TNTCO is a Streetwear brand from Malaysia that mainly focuses on high quality graphic tees. (Feel free to elaborate on that) Shop now from TNTCO and have it delivered for free to Singapore! Checkout code: FREESHIPPING , only applicable to Singapore customers only.
Photobooth: Six Sheet https://www.sixsheet.sg
Follow us on IG: http://www.instagram.com/thejianhaotan
Debbie: http://www.instagram.com/debbwie
Starley: http://www.instagram.com/starleytan_
Get your merch NOW: https://teamtitanstore.com
Business: hao@titandigitalmedia.com