It took isolation and being alone to finally find myself. I start to see that my happiness is always relying on other people and other things. It’s never coming from myself for myself. It took a lot of self doubt and self reflection to finally realize that, “Oh, I’ve lost it. I need to find and get her back.”
It’s been 4 months that I’ve been on this solo journey of finding myself. Although it’s a struggle at times, I continue to love myself more each day and grow. I start to choose which voice do I want to hear, and block the rest that affect my emotions. Having full control to our mental health is not something easy, it requires lots of practice and self affirmation. IT IS as important as physical health, if not, more.
Here are some quotes that I find useful, and hope you find them useful too. ✨✨✨
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Last day of #LiveLaughYogaLove
BOP with smile💕
What brings me down, what makes me stronger💕
真的好喜歡這個顏色💕
Happy Thursday 🥰
Wearing: @parsley_kr
Mat: @bouton_button
🤩New worldwide 🌍 yoga challenge announcement!!! 🤩
#LiveLaughYogaLove
May 1 - May 6
One of the happiness in life, is to love and be loved, to enjoy and live each moment with a good laugh that recharges your soul. 🥰
Live, Laugh and Love with us in this 6-day yoga challenge! 💓 Feel free to choose your own happy variation of the poses you love. It’s important to stay positive always and live by the moment so If yoga makes you happy, this yoga challenge is definitely for you. Come, have fun and win amazing prizes!
🥳 Live-Laugh-Love Hosts:
@yogadventurebook
@daf_hne
@yogivesper
@bw_rosa
@gomezzapril
@yoga.qinmeng
💓Awesome Worldwide sponsors:
@Got2hav8giftshop 🇺🇸 - crystal gift
@bouton_button 🌎 (WW) - yoga mat
@realign_back_wheel 🇺🇸 - yoga wheel
@sleehcom 🌎 (WW) - $50 gc
@adoratherapy 🇺🇸
@mamakuka 🇺🇸 - 1 yogi pro kit
@TheC2VBrand 🌎 (WW)
@vayumudra (🇺🇸🇨🇦, EU) - €100 gc
@mindfulnesshop (🇺🇸🇨🇦, EU, SG)
@kingdomfiit 🌎 (WW)
🥳Pose line up:
Day 1: Backbend | Happiness - What makes you happy?
Day 2: Twist | Gratitude - Share about something you’re grateful for
Day 3: Standing | Passion - What is something you’d love to learn?
Day 4: Seated | Mindfulness - How do you practice mindfulness?
Day 5: Balance | Self-reflection - If you could describe yourself in one word, what would it be and why?
Day 6: Yogi’s choice with mudra | Motivation - Share one of your favorite quotes
self-reflection quotes 在 Vesper’s yoga journey Facebook 的精選貼文
Day 5 of #LiveLaughYogaLove
Headstand-Side crow-EPK-Fallen angel
Fun,
I think I’m a fun person💕 i always bring humor into my life💕
我真的是一個很幽默的人🤣 總是很搞笑也很ㄎㄧㄤ
Btw, anyone loves this transition as I do🥰
Wearing: @parsley_kr
Mat: @bouton_button
🤩New worldwide 🌍 yoga challenge announcement!!! 🤩
#LiveLaughYogaLove
May 1 - May 6
One of the happiness in life, is to love and be loved, to enjoy and live each moment with a good laugh that recharges your soul. 🥰
Live, Laugh and Love with us in this 6-day yoga challenge! 💓 Feel free to choose your own happy variation of the poses you love. It’s important to stay positive always and live by the moment so If yoga makes you happy, this yoga challenge is definitely for you. Come, have fun and win amazing prizes!
🥳 Live-Laugh-Love Hosts:
@yogadventurebook
@daf_hne
@yogivesper
@bw_rosa
@gomezzapril
@yoga.qinmeng
💓Awesome Worldwide sponsors:
@Got2hav8giftshop 🇺🇸 - crystal gift
@bouton_button 🌎 (WW) - yoga mat
@realign_back_wheel 🇺🇸 - yoga wheel
@sleehcom 🌎 (WW) - $50 gc
@adoratherapy 🇺🇸
@mamakuka 🇺🇸 - 1 yogi pro kit
@TheC2VBrand 🌎 (WW)
@vayumudra (🇺🇸🇨🇦, EU) - €100 gc
@mindfulnesshop (🇺🇸🇨🇦, EU, SG)
@kingdomfiit 🌎 (WW)
🥳Pose line up:
Day 1: Backbend | Happiness - What makes you happy?
Day 2: Twist | Gratitude - Share about something you’re grateful for
Day 3: Standing | Passion - What is something you’d love to learn?
Day 4: Seated | Mindfulness - How do you practice mindfulness?
Day 5: Balance | Self-reflection - If you could describe yourself in one word, what would it be and why?
Day 6: Yogi’s choice with mudra | Motivation - Share one of your favorite quotes