Tien joining in @josephschooling’s race.
TLDR: sport is more than just results.
Watching the Olympics with Tien has brought us so much joy. To be able to share our love for sport with our son is such a privilege. Even more exciting is when we support our @teamsingapore athletes and get to point out our singapore flag- the perfect lead up to Singapore’s national day IMO.
Tien’s gotten more screen time this period that he has his whole life 😂 but it’s so worth it. He’s watched and learnt about so many sports already. We talk to him about certain concepts and values- maybe he’s a bit young. But I’m pretty sure he understood some of it too. Like when we share how even though it’s just the athlete competing, there’s a whole team supporting that athlete -coach etc.
There’s so much more we want to teach him. But for now I think he’s gotten the key points. Everyone tries their best and has an inspiring story, making it to the start line is an accomplishment on its own, and there is so much work and people that goes on behind the scenes. Oh- and to try and have fun along the way. P/S: so excited for athletics to begin!!!
同時也有12部Youtube影片,追蹤數超過15萬的網紅pennyccw,也在其Youtube影片中提到,Stephon Marbury dominated early. Allen Iverson struck late. Iverson scored 14 of his 38 points in the final nine minutes as the Philadelphia 76ers ra...
screen coach 在 bie.yusof Facebook 的最佳解答
Kalau cakap tentang nak kurus...
Senang aje.. tekan dan taip je En Google bole carikan..macam² jenis diet dan cara En Google bagitau..☺ save..screen shot..copy paste semua dah buat 🤣
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Tapi korang tau ke rahsia nk berjaya kurus ni mcmne??
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Nahhh.. @bie.yusof bocor rahsia ya... kejayaan nak kurus bukan pada teori belajar dgn En google ni. Tapi pada semangat, konsistensi, focus, support group yg awesome yg kita nakk... sbb itu lah masih ramai lagi yg belum berjaya kan? 🤔
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JOM SERTAI #Getfitonlinenow SEKARANG🤩💕💕
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Turn on notification anda,agar anda tidak ketinggalan dengan posting tips² atau info drpd saya @bie.yusof
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Sesi JUN2021 masih diterima Untuk daftar 💥
Segera klik link di bio ig @bie.yusof
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Nak turun berat badan dgn ilmu pemakanan yang betul? Mudahnya kurus bila ada COACH, ILMU & TEAM SUPPORT
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Coach Bieyusof
0196056471
Lost 18kg
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screen coach 在 bie.yusof Facebook 的最佳解答
Woww!! This is nice🤩
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Simply screen shoot je video ni.. Then korang akan dpt kata2 motivasi.. Khas utk korang!
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Semoga hari ni jadi hari yg jauh lebih baik drp hari2 sebelum ni! 😍💪🔥🔥
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Cuba komen u all dapat apa?
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Follow ig @bie.yusof untuk banyak tips kurus sihat. .
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Jangan lupa double tap dan share tanda anda sayang badan anda dan tips ni bermanfaat❤️❤️❤️
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Coach Bieyusof
019 6056471
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screen coach 在 pennyccw Youtube 的精選貼文
Stephon Marbury dominated early. Allen Iverson struck late.
Iverson scored 14 of his 38 points in the final nine minutes as the Philadelphia 76ers rallied for a 102-94 victory over Marbury and the New Jersey Nets.
The NBA's leading scorer, Iverson fell a bucket shy of his 16th 40-point game of the season. He took over in the fourth quarter, giving the 76ers their first lead since the opening minute with a fadeaway jumper with 8:22 remaining and made sure they never trailed again.
Iverson was just 12-of-32 from the field but made 13-of-14 free throws and added seven assists and four steals. He scored 14 of Philadelphia's final 19 points, then skipped the media to nurse bruised ribs and a fat lip, products of a somewhat chippy game.
Marbury collected 20 points and 14 assists. He scored 16 points in the first half, when the Nets controlled play. But he went scoreless over the final 7 1/2 minutes, when the Sixers trapped him to force the ball out of his hands.
Forced to become a playmaker rather than a scorer, Marbury was let down a bit by his teammates. The Nets scored just 15 points in the fourth quarter and lost for the 12th time in their last 13 road games.
Last month, Iverson and Marbury teamed up to rally the Eastern Conference from a 21-point fourth-quarter deficit to victory in the All-Star Game. In this one, Iverson hounded Marbury down the stretch. Marbury shot 8-of-24 and committed seven turnovers.
"They went big, and we tried to trap him and get it out of his hands," Sixers coach Larry Brown said. "Then we tried to keep him from getting it. Our big guys did a good job of trapping and then Allen did a terrific job of denying."
"He was getting fouled and he wasn't getting calls," Nets coach Byron Scott said. "He goes to the line two times tonight. That's ridiculous. They say he is creating all the contact, but that other little guy (Iverson) that is pretty (darn) good does the same thing and he goes to the line 14 times. Tell me the difference."
Tyrone Hill had 13 points and 14 rebounds for the Sixers, who have won three in a row and eight of 10. They are 4-2 since acquiring All-Star center Dikembe Mutombo, although he was not on the floor when the Sixers made their surge.
"Tyrone Hill just killed us on the boards," Scott said. "That was the difference."
The league-leading Sixers (45-16) dominated the boards, 41-28, and avenged a 96-89 loss at New Jersey on February 4 in which they blew a 15-point third-quarter lead.
"We have a bull's-eye," Hill said. "Every team that we play wants to play hard and wants to beat us. ... They feel if they can beat the No. 1 team twice in one year, that it shows you what kind of talent they have."
The Sixers trailed 79-75 entering the fourth quarter but began the period with a 10-4 run that Iverson capped with his go-ahead jumper. It was Philadelphia's first lead since 2-0.
Marbury answered with a layup for his final points and the teams traded a pair of points before Iverson made two free throws and a jumper that followed a dive to the floor that kept possession for the Sixers and gave them a 91-87 lead with 4:49 left.
"Allen made an unbelievable hustle play among a lot of great plays," Brown said. "Defensively, I thought he's improved a lot, but that was by far for a whole game his best defense. He played against a great player."
A free throw and dunk by Aaron Williams got the Nets within one before Iverson struck again. He came around a screen for a jumper and added two free throws for a 95-90 bulge with 2:57 to go.
Williams made two more free throws, but Mutombo powered for a three-point play after Hill kept possession with by hustling for a rebound. Iverson answered rookie Kenyon Martin's jumper with one of his own and Eric Snow's jumper sealed it at 102-94 with 35 seconds remaining.
"They were hitting some shots in the first half, but we kind of tightened it up in the second half and it was hard for them to make the shots they were making in the first half," Hill said.
screen coach 在 pennyccw Youtube 的最佳解答
Long after the Golden State Warriors were presented with their third NBA Finals trophy in the past four years on Friday night, the game operations crew at Quicken Loans Arena had a few unenviable final tasks to get through.
Because these Finals were so short, and the last game so noncompetitive, the flame-blowing machines affixed to the jumbo screen high above the court had to burn off extra fuel in their tanks before the arena and the NBA season turned over to a long, uncertain summer.
As the Warriors players and coaches celebrated in their locker room, fire sprang forth from the scoreboard toward their families and friends on the court. One last angry, empty lament from the Cavaliers and every other franchise that's tried and failed to dethrone these Warriors over the past four seasons.
"Wow, that felt like that last scene in 'Game of Thrones,'" Warriors coach Steve Kerr's wife, Margot, said, referencing the iconic battle scene in Season 7 of the hit HBO show, when the presumptive ruler of the Iron Throne, Daenerys Targaryen, flies in on her fire-breathing dragon to destroy the superior Lannister army. A great analogy, except the dragon was far more effective.
These flames, like the flames 29 other teams in the NBA hurled at Golden State this season, never really touched them.
Yes, the Cavaliers had a chance to win two of the four Finals games. But that was only due to the brilliance of LeBron James. And even then, there was never a time when the Warriors genuinely felt threatened in this series.
The Houston Rockets took them to seven games in the Western Conference finals and may have prevailed if point guard Chris Paul hadn't injured his hamstring at the end of Game 5. Of course, the Warriors might've won that series in five games if former Finals MVP Andre Iguodala hadn't missed most of it with a leg injury. And even when the Warriors faced elimination, it always felt like they should win, if they simply played up to their capabilities.
Golden State had more talent, more depth, more swagger and more experience than any team in the league -- maybe ever. That's been the case since the Warriors added two-time Finals MVP Kevin Durant to a team that won an NBA-record 73 games two years ago.
"We're loaded, and I'm not afraid to say that," Steve Kerr said.
Kerr's challenge this year hasn't been harnessing that talent or figuring out what to do with it. The challenge this time came from within. The Warriors' toughest opponent this year was themselves. Could they stay motivated through the slog of the regular season? Could Kerr remind them to be grateful for the chance at history, rather than bored or resentful at the obligations of greatness?
"Probably the hardest road we have had," Warriors guard Stephen Curry said. "A lot went into this year, mentally and physically, to get to the finish line."
High-class problems, to be sure. But nothing compared to the problem Golden State has created for the rest of the league.
screen coach 在 pennyccw Youtube 的最讚貼文
Trey Burke won’t admit the braided hair is a tribute to his idol, Hall of Famer Allen Iverson. The Knicks’ new starting point guard does admit, though, he is striving to come close to Iverson’s grandeur.
Burke has done Iverson proud on back-to-back nights. One night after leading to the Knicks to victory in Washington with late heroics in his first start for the team, Burke did one better in notching a career-high 42 points — 35 after halftime — to go with 12 assists on Monday.
It wasn’t enough to stop Kemba Walker and the Hornets in a 137-128 overtime thriller at Spectrum Center. Walker posted 11 of his 31 points in overtime and hit a game-tying 3-pointer with 17 seconds left in regulation over Michael Beasley.
Burke had a chance to win it in regulation. After waving off Hornacek’s timeout gesture, Burke wound down the clock, waved off a pick from Luke Kornet, lost control of the ball and had to heave up a desperation airball at the buzzer. But wins and losses aren’t as important to the Knicks in March and April as finding their 2018-19 point guard. In his two starts, Burke is making the case he’ll be their starting man next season.
“Charlotte continued to allow me to see what I can get off the screen and I took advantage of it,’’ Burke said. “I’m not thinking about having a bad game. That’s how I played in the past. Now I don’t what care what no one thinks. That’s how I can play freely. Being a young player in the league, sometimes it takes longer to adjust.’’
Late Sunday, after his first start as a Knick resulted in a rare road win over the Wizards, Burke sat in the visitors’ locker room next to his former Michigan buddy, Tim Hardaway Jr., who recently described a Burke performance as filled with “his little A.I. moves.”
“I just got tired of cutting my hair,” Burke said of the Iverson comparison. “I think the fans saw it and ran with it.”
Against Washington, he showed flashes of Iverson’s razzle-dazzle, willing the Knicks to victory with 19 points, three steals and three assists.
Monday, it was Iverson deluxe — shooting 19-for-31 from the field in becoming the first Knick since Bernard King in 1985 to post a 40-12 game.
“Nothing new to me,’’ Hardaway said. “I’ve been seen him doing this since we were at school in Michigan. He’s meant to be here. He’s supposed to be here. He’s not a G-League player, he’s not an overseas player.’’
The 2013 Utah lottery pick is in the middle of reversing a reputation as a bust in 29 games with the Knicks. It seems management finally noticed enough to allow Knicks coach Jeff Hornacek to give Burke his first start.
“I got a long way to go,” said Burke, who has a partially guaranteed deal for next season. “I know that. A.I. is a goal. Pound for pound, one of the greatest to ever play. I want to get there one day. I believe it.”
The Michigan man and former NCAA Tournament hero had to restart from the bottom. But Burke has the kind of Iverson brashness these young Knicks will need next season.
“When I get my hair braided, everyone’s like, ‘You look like Iverson, you got the tattoos, the way you move,’” Burke said. “More than anything, it’s my movements and crossover. That’s all from watching him. His mid-range. I watched a lot of Michael Jordan. Those were two guys who inspired me to play the game of basketball. I can remember being 4, 5 years old watching those two.”