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DAY 4 :

What's for lunch? My creation for today. the total cost is only rm20 for 5-6 pax. It's healthy and inexpensive. Try it at home!

TORTILLA CHICKEN PIZZA WITH TOMATO & CUCUMBER

INGREDIENTS (makes 2 pizza, for 5 - 6 pax)

YOGURT DIP
70ml of greek yogurt
Dash of Cayenne Pepper
*mix together, set aside

TOMATO & CUCUMBER MIX
1/2 japanese cucumber (diced)
1 tomato (diced)
5 stalks of coriander
1 cili padi (remove seeds and diced)
Salt
Black Pepper
1 1/2 small limes (juice)
*mix everything and set aside at least 10 minutes before using

Seasoned CHICKEN FILLET with salt, black pepper and basil. Using a pan fry, put in a bit of extra virgin olive oil, pan seared the chicken for about 3 minutes on each side.

ASSEMBLE :
1. Wheat tortilla
2. Butterhead lettuce
3. Yogurt dip
4. Tomato and cucumber mix
5. Chicken fillet
6. Gouda Cheese
7. Wheat tortilla

BAKED in the oven for 6-8 minutes. Slice into 6 wedges for each pizza. You are done, enjoy!

#eatright #skindulgence #sabbykitchen #sabbydietdiary #sabbyprue #healthylifestyle #keepfit

DAY 3 :

Eating healthy is just not about eating veggies and fruits, it is about eating in moderation. I eat everything, I don't restrict myself to eat certain food. I always wonder what I could do to make my meals better. Then I discovered several super food that could help me to have better health. These five super food are essentials in my smoothies, my morning yogurt and my cooking. There are so many health benefits from these, you can click the link below if you want to know more.

Benefits of :

Lemon : http://www.onegoodthingbyjillee.com/2013/02/22-health-benefits-of-lemons.html

Cinnamon : http://cinnamonvogue.com/cinnamoncommonuses.html

Cayenne Pepper : http://www.ecorazzi.com/2013/07/22/the-incredible-health-benefits-of-cayenne-pepper/

Chia Seeds : http://m.huffpost.com/ca/entry/3379831/

Flax seeds : http://www.m.webmd.com/diet/features/benefits-of-flaxseed

#eatright #skindulgence #sabbyprue #sabbydietdiary #sabbykitchen #superfood #healthylifestyle #keepfit

DAY 1 :

I pledged to Dove Skindulgence to eat healthy, stay active and love myself. Starting off my first day of my 21 days challenge, my post workout smoothie for today is ➡️ mixed berries + banana + low fat milk + agave + chia seeds ⬅️ EATING HEALTHY is the way to go if you want to have healthier body and mind. If you want to join me in this healthier journey, read my latest blog post to find out how to be healthier and score yourself an amazing getaway to Krabi! #eatright #skindulgence

http://sabbyprue.blogspot.com/2014/03/lets-enrol-into-school-of-skindulgence.html

#sabbydietdiary #sabbyprue #dove