How can you become stronger at this moment?
Keep practicing
Keep reading
Keep thinking
Keep training
Keep coaching
Don't complain
Be positive
Find your way to keep moving
“Tough Situations Build Tough MEN”
Exercises:
A1. Rings Chin-ups
A2. 1 1/4 Split Squat
B1. Chin-ups
B2. Bar Dips
C1. Pistol Squat
C2. Feet elevated Push-ups
D. Finisher
Sprint 60m x 10
Nothing can stop us!
Stay Strong
Please share this with anyone who you think it might benefit. This is a tricky time for all of us and we're all just doing the best we can.
#AskKenneth #TeamKenneth #Streetworkout #calisthenics #nogymnoproblem #dowhatyoucando #betough #staystrong #stayhealthy #mindset #discipline #relentless
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