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Hey everyone, our new song “24/7” is out on digital platforms, including Spotify, Apple Music, KKBOX and JOOX. So please go on and give us a listen. Let me know what you think of the track in comments section☺️.
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#mymusic #newmusic #originalmusic #indie #indieband #independentartist #music #newsong #songwriter #singersongwriter #pop #beats #band #harborhomme #247
Please let me know your opinion. I currently have a Chinese YouTube channel and an English channel. In the future, I'm considering combining the two channels. I'd like to post both Chinese and English videos on the same channel. Do you think it's a good idea?
您覺得這個想法如何？我目前有一個中文YouTube頻道，和一個英文YouTube頻道。我在考慮將這兩個頻道合併在一起，我想把中文和英文影片都放到一個頻道上。你覺得這樣好嗎？
A. Yes 好
B. No 不好
PS: Please subscribe to this channel for future YouTube videos.
請訂閱這個我希望保留留的頻道：https://www.youtube.com/c/CiCiLi
I’ve spent the past 4 months training in a lot of gyms, and watching hundreds of people in different countries and environments train got me thinking “if I had to give them ALL one piece of advice, what would it be?” 🤔
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I settled on slowing down their reps. I don’t know why there is such a wild obsession with “explosivity” 🤷🏻♂️ It’s like everyone has forgotten the equation F=ma, and lost the ability to observe what happens to joint control when people try to move weight quicker than they’re capable of coordinating 🧐
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I would love to go up to the tonnes of people throwing weight around as quickly as they can and ask them what they think they’re getting out of it❓
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The only possible argument could be that they’re training for the “athletic carry over” of moving quickly (a separate topic of suspect science that I won’t go into now), but it’s very hard to believe that such large portions of each gym consider themselves “athletes” and aren’t just training for improved strength, quality of life and aesthetics 😎
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If anyone is under the impression that making the intended muscles contract and produce force under control at a high intensity without “explosivity” is not getting them the same gains as faster movements, please let me assure you that is not the case☝🏽
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5️⃣ Things to consider with high acceleration movements:
- Forces at transitions increase dramatically, reducing control of the joints that aren’t meant to be moving.
- Stress placed on connective tissue to manage what muscles can’t increases.
- Resistance profiles get changed (and rarely for the better)
- “Range of motion” becomes harder to control, and thus less regular
- Load placed on muscles becomes acceleration-dependent, harder to track & thus only possible to gradually, consistently increase if you have advanced equipment to measure this with.
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I’m not saying bouncing out of the bottom of reps and swinging into “full range” will be the death of your joints ☠️ or get you no gains. (To varying degrees) our bodies are resilient & adaptable and regardless of what you do contractions are still taking place and force is still being produced 💪🏽
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I’m just saying it rarely makes much sense.
買了 iPhone 13 之後最重要的就是我們該怎麼傳輸資料嘛，那這部影片就是希望幫助大家好好備份自己的 iPhone 13 囉！
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🤩來挑最防摔的犀牛盾📱：https://url.rhinoshield.tw/kang13s
折扣碼：ytkang2109
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阿康 IG & FB
IG：https://instagram.com/goodskang
FB ：https://www.facebook.com/goodskang/
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想贊助阿康更多經費拍片可以這兩種方式
1.) 至阿康的蝦皮消費：https://sho.pe/3grd6p
2.) 加入頻道會員：https://www.youtube.com/channel/UCuQ7s6G50qzqgDbQB6qKDDw/join
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拍攝器材：Sony a6400 + SEL18135, iPhone 12 Pro Max / iPhone 11 Pro, 智雲Smooth 4, GoPro Max
收音設備：RODE Wireless Go, 鐵三角 audio-technica AT9934, RODE VideoMicro, iPhone 12 Pro Max / iPhone 11 Pro 和 GoPro Max 內建
剪輯軟體：Final Cut Pro X
背景音樂：Epidemicsound, https://www.epidemicsound.com/referral/weo8gd/
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影片企劃：阿康 Kang
影片攝影：阿康 Kang
後製剪輯：阿康 Kang
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素材與資料來源 Source / Reference：
官網、Pexels (若有非我實拍）
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版權聲明：此影片若有採用任何素材，皆以幫助素材擁有者推廣為主，若有採用都會在影片敘述標注讓觀眾知道出處與來源，若版權擁有者對於附註或是其餘想法問題，還請讓我知道
Content / Right：All Material / Section / Pictures / in this video is 100% in order to help the source owners gain more exposure, all reference / credit is obviously attached in the description for viewers, any content that may be right-violated or unclear please feel free to let me know.
=========廠商專區==========
工商影片秉持公開、公正原則
所以我在影片內一定會提廠商 Sponsor 資訊
還請各位廠商大大乾爹乾媽們見諒囉！
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合作邀約請寄：goodskang@gmail.com
或是也可到我的 Facebook & IG 私訊，可能會比較快收得到哦！
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#iPhone13 #iPhone13Pro #iPhone13ProMax #iPhone13Pro開箱 #iPhone13ProMax開箱
iPhone 13 mini 算是最特別的一支 iPhone 13 了！那之前也開箱過 iPhone 13 跟 iPhone 13 Pro 這次來瞧瞧今年的 iPhone 13 mini 電量有沒有什麼進步囉
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OVERDIGI 官網（可立即出貨）：
https://reurl.cc/ARkYZp
折扣碼： goodskang
OVERDIGI 蝦皮官方商城：
https://reurl.cc/N6N8Gx
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非台灣的海外觀眾轉運購買連結：
https://www.pinkoi.com/product/czbDyBms
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阿康 IG & FB
IG：https://instagram.com/goodskang
FB ：https://www.facebook.com/goodskang/
===========================
想贊助阿康更多經費拍片可以這兩種方式
1.) 至阿康的蝦皮消費：https://sho.pe/3grd6p
2.) 加入頻道會員：https://www.youtube.com/channel/UCuQ7s6G50qzqgDbQB6qKDDw/join
===========================
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-
===========================
拍攝器材：Sony a6400 + SEL18135, iPhone 12 Pro Max / iPhone 11 Pro, 智雲Smooth 4, GoPro Max
收音設備：RODE Wireless Go, 鐵三角 audio-technica AT9934, RODE VideoMicro, iPhone 12 Pro Max / iPhone 11 Pro 和 GoPro Max 內建
剪輯軟體：Final Cut Pro X
背景音樂：Epidemicsound, https://www.epidemicsound.com/referral/weo8gd/
===========================
影片企劃：阿康 Kang
影片攝影：阿康 Kang
後製剪輯：阿康 Kang
===========================
素材與資料來源 Source / Reference：
官網、Pexels (若有非我實拍）
===========================
版權聲明：此影片若有採用任何素材，皆以幫助素材擁有者推廣為主，若有採用都會在影片敘述標注讓觀眾知道出處與來源，若版權擁有者對於附註或是其餘想法問題，還請讓我知道
Content / Right：All Material / Section / Pictures / in this video is 100% in order to help the source owners gain more exposure, all reference / credit is obviously attached in the description for viewers, any content that may be right-violated or unclear please feel free to let me know.
=========廠商專區==========
工商影片秉持公開、公正原則
所以我在影片內一定會提廠商 Sponsor 資訊
還請各位廠商大大乾爹乾媽們見諒囉！
===========================
合作邀約請寄：goodskang@gmail.com
或是也可到我的 Facebook & IG 私訊，可能會比較快收得到哦！
===========================
#iPhone13 #iPhone13mini #iPhone13Pro #iPhone13ProMax #iPhone13Pro開箱 #iPhone13ProMax開箱
■ 更多林子安：
INSTAGRAM：https://www.instagram.com/an__official/
FACEBOOK：https://www.facebook.com/Anviolin/
WEIBO：http://weibo.com/u/6511795600
Spotify：https://spoti.fi/2XmfcLw
各式工作演出邀約請私訊IG或臉書專頁
For business, please send private message to my Instagram or Facebook fan page.
■ 更多【Cover by AnViolin】：https://bit.ly/2vWVtF5
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莫文蔚《慢慢喜歡你》小提琴版本
| Violin cover by AnViolin of《 Growing Fond of You》by Karen Mok
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Should you have any request regarding cover songs, just comment below and let me know.
Also please share the video and subscribe to my channel https://bit.ly/2EsTGMQ
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Don't forget to click the 🔔 bell to be notified when my videos come out!
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編曲Arrange：林子安 Lin Tzu An
混音mix：林子安 Lin Tzu An
小提琴 Violin: 林子安 Lin Tzu An
攝影師剪接師 Photographer & Film editor: Santon.W
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🎻Sponsor AnViolin🎻
如果你喜歡我的影片的話，歡迎贊助我，讓我有更多資源去提升畫面與音樂。
贊助連結：
（台灣請用歐付寶）歐付寶：https://p.opay.tw/77sBF
（Via Paypal）Sponsorship：https://www.paypal.me/Anviolin
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【Cover by AnViolin】每週上傳新的小提琴cover影片，
喜歡的話請訂閱我的頻道 https://bit.ly/2EsTGMQ
也記得開啟🔔訂閱通知，按讚留言分享給你家人朋友看！
還想看子安cover什麼歌？留言跟我說 ！
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#莫文蔚
#慢慢喜歡你
#AnViolin
#慢慢喜歡你violin
#慢慢喜歡你小提琴
#CoverSong
#ViolinCover
#CoverByAn
#林子安
#林子安小提琴
If you have any questions, please let me know. 這是一句日常生活中很常用的句型，意思是「如果有疑問，請告訴我。」通常是解釋某件 ... ... <看更多>
please let me know 在 [請益] Please let me know if otherwise 的意思- 看板Eng-Class 的推薦與評價
如標題,最近在同事信件看到 Please let me know if otherwise這個句子，
但在網路搜尋一陣...都沒發現此句的中文翻譯
想請問它有等同於please let me know if any questions ?
實際的中文翻譯又該怎麼翻才貼切呢? 先謝謝版友解答了!
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※ 發信站: 批踢踢實業坊(ptt.cc), 來自: 1.170.40.136
※ 文章網址: https://www.ptt.cc/bbs/Eng-Class/M.1530155488.A.155.html
... <看更多>