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Like and Share to stand a chance to win Ready Fit Physiotherapy $100 voucher to experience Winback/HIEMT treatments!
Take charge of your ANKLE health with Ready Fit Physiotherapy's Director, Daryl Li and Celebrity Host from Elogio Asia , Yan Wei Xiao Er 彦维小二 , in collaboration with SAFRA Mount Faber.
Find out ways to prevent ankle injuries, and how physiotherapists treat such injuries using advanced technologies such as WINBACK Tecar Therapy and HIEMT!
Physio Elogio
Like and Share to stand a chance to win Ready Fit Physiotherapy $100 voucher to experience Winback/HIEMT treatments!
Take charge of your ANKLE health with Ready Fit Physiotherapy’s Director, Daryl Li and Celebrity Host from Elogio Asia, Yan Wei Xiao Er, in collaboration with Safra Mount Faber.
Find out ways to prevent ankle injuries, and how physiotherapists treat such injuries using advanced technologies such as WINBACK Tecar Therapy and HIEMT!
【Comera Movement Science團隊介紹，對動作有興趣的你千萬別錯過！】
今年五月我很榮幸的加入一個跨國際的教育單位：Comera Movement Science (CMS)。 CMS團隊是由來自各國專業的物理治療師、教練、學術研究者所組成。我們提供從事健康產業的專業人士有關動作控制的進階教育訓練課程，希望能藉由改善人們的動作效率，改善每一位個案的生活品質。今年CMS在台灣成立了亞洲分部，負責亞洲地區的相關課程事宜。亞洲分部目前由五位來自台灣的物理治療師所組成，其中有兩位已經是國際認證的講師，其他兩位是今年和我一起加入的培訓講師。這次的影片將跟大家介紹我們CMS團隊，以及亞洲分部的團員。
This May, I had honor to become part of Comera Movement Science (CMS) team. CMS team is comprised of best physiotherapists, trainers, educators and researchers. We come from different countries, aiming to provide tools, education and technology to optimize human’s movement. This year, CMS Asia hub was established in Taiwan. There are five members in Asia hub, including two certificates tutors and three tutor trainees. In this video, I’m going to introduce CMS team and Asia hub to everyone.
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康卓健康 Oprimal Control Wellness Center - CMS 課程資訊: https://optcontrol.wixsite.com/optcontrol/cms
湯士萱物理治療師 Facebook: https://www.facebook.com/ptsuzannetang/
湯士萱物理治療師部落格:https://suzannettw.pixnet.net/blog
湯士萱物理治療師IG: suzannetang.physio (https://www.instagram.com/suzannetang.physio/)
課程介紹文案參考來源：湯士萱物理治療師
#物理治療專業繼續教育課程 #動作控制 #物理治療 #湯士萱物理治療師 ##comeramovementscience #kineticcontrol #theperformancematrix #movementsciencepractitioner #physiotherapy #hunterptworkout
今年五月我很榮幸的加入一個跨國際的教育單位：Comera Movement Science (CMS)。 CMS團隊是由來自各國專業的物理治療師、教練、學術研究者所組成。我們提供從事健康產業的專業人士有關動作控制的進階教育訓練課程，希望能藉由改善人們的動作效率，改善每一位個案的生活品質。今年CMS在台灣成立了亞洲分部，負責亞洲地區的相關課程事宜。亞洲分部目前由五位來自台灣的物理治療師所組成，其中有兩位已經是國際認證的講師，其他兩位是今年和我一起加入的培訓講師。這次的影片將跟大家介紹我們CMS團隊，以及亞洲分部的團員。
This May, I had honor to become part of Comera Movement Science (CMS) team. CMS team is comprised of best physiotherapists, trainers, educators and researchers. We come from different countries, aiming to provide tools, education and technology to optimize human’s movement. This year, CMS Asia hub was established in Taiwan. There are five members in Asia hub, including two certificates tutors and three tutor trainees. In this video, I’m going to introduce CMS team and Asia hub to everyone.
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Facebook粉絲團： https://www.facebook.com/HunterPTworkout/
Instagram： https://www.instagram.com/hunterptworkout/
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康卓健康 Oprimal Control Wellness Center - CMS 課程資訊: https://optcontrol.wixsite.com/optcontrol/cms
湯士萱物理治療師 Facebook: https://www.facebook.com/ptsuzannetang/
湯士萱物理治療師部落格:https://suzannettw.pixnet.net/blog
湯士萱物理治療師IG: suzannetang.physio (https://www.instagram.com/suzannetang.physio/)
課程介紹文案參考來源：湯士萱物理治療師
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Thank you SO Stretch for helping me with my decade old problem. Thank you Muhammad Zaki and friends, my SO Stretch Physiotherapists.
Until today I'm still a little shocked. The shoulder pain that I have been having for over a decade has subsided to a point that I have stopped realizing that there is pain anymore. Of course, not a 100% yet, I only went once at the time I'm writing this.
I used to teach and practice Taekwondo when I was younger. During competitions, kicks to the head is double the points of kicks to the body. The constant blow to my head over time has caused a small part of my cervical to moved a little causing a nerve pinch on the nerve that goes from my left shoulder all the way to ring finger (4th finger) and the pain resonates around my entire left shoulder blade. This has also caused frequent severe migraines on the left side of my head. I've undergone many different treatments from east to west but nothing has given much relief. Normal physio, tit tar, acupuncture, qigong, tuina, paida, heat therapy, even special prayers, you name it.
Everyone who knows me knows that I always lean a little to my left side due to the pain. They also know I always have migraine on my left side of head. And I constantly rub my back against any edge of the walls I can find anywhere, like an animal cleaning its fur.
Yesterday, I went to So Stretch and Zaki, one of their physiotherapist assisted me. Together with the help of his teammates, we did a lot of pretty intense assisted stretches which I can never perform on my own. Some of them were quite difficult because my shoulder has been as stiff as rock for over a decade. After the session, I felt pretty sore on the shoulder area but the past pulling sensation were reduced. But, today for an entire day, I couldn't help it but to realize that a bulk of the pain is not present anymore. There is still a mild pain deep within my shoulder when I lift my shoulder toward my ear. Looking forward for my next few stretching sessions, but here is my simple thank you letter for now.
Update : Pain is mostly gone now. Just a little muscle spasm left from time to time.
In case you have a pain like mine, try them :
Suite 14.8 Level 14 Menara IMC,
No.8 Jalan Sultan Ismail
Kuala Lumpur,
Malaysia
03-2022 4818
SO Stretch CG バランス
https://www.youtube.com/channel/UCUe4Kq4DpfYIuSbcWyZ4jbg
ใครที่เจ็บข้อมือ จากการออกกำลังกาย ต้องเล่นท่าไหน เลี่ยงท่าไหน มาดูวิธีป้องกัน และบรรเทาอาการกันครับ
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ปล. มีเทรนเนอร์ ช่วยเทรน ช่วยวัดผล และช่วยวิเคราะห์โภชนาการให้ มันดีมากเลยนะ! อยากให้มาเรียนที่ Fit Junctions เข้ายิมฟรี นักกายภาพบำบัดช่วยดูแล บาดเจ็บมาก่อน ก็เทรนได้
สอบถามข้อมูลได้ที่ Line: @fitjunctions
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References
Gwendolen Jull Ann Moore Deborah Falla Jeremy Lewis Chris McCarthyMichele Sterling. (2015). Grieve’s Modern Musculoskeletal Physiotherapy. 4th Edition. Elsevier.
Karen Kenyon, Jonathan Kenyon. (2004). The Physiotherapists Pocketbook. 1st Edition. Churchill Livingstone
Kisner, Carolyn. (2012). Therapeutic Exercise Foundations and Techniques. 6th Edition. Davis Company.
Thomas W. Myers. (2014). Anatomy Train. 3rd Edition. Churchill Livingstone Elsevier.
Jill Miller. (2014). The Roll model. 1st Edition. Victory Belt Publishing Inc.
Denise Smith and Dr Sharon A Plowman, PH D. (2013). Exercise Physiology for Health, Fitness, and Performance. 5th Edition. Wolters Kluwer.
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ที่ Fitjunctions:
Line @Fitjunctions (มีตัว @)
สาขา
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