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Mai new hairstyle🖤Inosuke color💙
Who is your favourite character in Demon Slayer?✨
新发色是伊之助色！好喜欢猪猪🖤💙
那我是不是可以自称猪猪女孩？🐷
鬼灭之刃里，你们最喜欢的角色是谁呢？✨
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#demonslayer #demonslayermemes #demonslayerkimetsunoyaiba #anime #kimetsunoyaiba #kimetsu #inosuke #kimetsuinspiration #demonslayerinosuke
#kimetsufans #kimetsunoyaibafans #manga
#cosplayer #cosplaygirl #cosplayers #cos
#鬼灭 #鬼灭之刃 #鬼灭の刃 #嘴平伊之助 #伊之助 #animefans #猪突猛进 #猪猪女孩 #猪猪
德國大選前，應該會有篇長文講下 CDU SPD 情勢。
絕對係集多年觀察精華，當然啦，知識有價，#廿八鎂限定
Patreon先聽為快, 片尾私人彩蛋
車路士大勝但杜曹被變招牽制，紐奴再次顯示和摩連奴有分別（何Wayne英超賽後評 - 熱刺 0：3 車路士）21-9-21
Hi 大家，先前有在 FB 和 IG 讓大家提問有關 All-in 與飲食復原相關的問題，收集整理了一些，這次一併回答，也希望有幫助到你們！
You are not your body.
Love,
Nora
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• IG - https://www.instagram.com/barrelleaf/
• FB - http://fb.me/barrelleafstoastnotebook
• 食譜電子書 - http://bit.ly/nora-eb7ook-bundle
• 加入我的 Patreon - http://bit.ly/NoraHsu-Patreon
• 支持創作 - https://p.ecpay.com.tw/00C410F
• E-mail - nora@barrelleaf.com
• Website - https://www.barrelleaf.com/
• Patreon - https://www.patreon.com/barrelleaf
» 我如何變成 Vegan - https://youtu.be/Jtjf87f7s4Y
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影片內提及的：
• 我如何找回失去12年的月經 + 重要步驟 - https://youtu.be/EoocBkRk7Ow
• 與食物&身體和平相處 - https://youtu.be/eeqbzzEu2Yk
• 飲食失調 & 月經失調復原分享影片清單 - https://youtube.com/playlist?list=PL15-Q4Kli2rCZ1BO2ORqxEs-p2ZpeSVbT
• No Period Now What* - https://amzn.to/3BVCpHl
• Body Kindness* - https://amzn.to/3zN2ZBs
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時間表 Timemap
00:08 開頭說明
01:26 飲食怎麼改善的？都吃了什麼？有搭配的運動或生活習慣
06:10 All-in 時一天有攝取多少熱量
07:34 How to overcome binge eating （如何克服暴食）
09:13 請問你之前有在吃西藥嗎？還是靠飲食恢復的
10:00 信念，如何支撐過來
10:56 如何恢復正常飲食？多久才能恢復正常
12:05 怎麼看開吃東西的
13:15 恢復正常後一樣是保持輕度的運動嗎？all-in 十個月體重大概增加多少百分比
14:46 請問當初有肌少症的問題或是骨質疏鬆的問題嗎？當初有選擇看心理諮商嗎
18:17 飲食失調有暴食行為嗎？實施 all-in 後還有復發嗎
20:00 結語
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• 我的器具食材 - https://bit.ly/BarrelLeaf-Shop
• iHerb 購物 - http://bit.ly/shop-iherb-zh
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我常在 iHerb 上採買食材*
用折扣碼 MOK5777 享 9-95 折
http://www.iherb.com/?rcode=MOK5777
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Music from Uppbeat (free for Creators!):
https://uppbeat.io/t/brock-hewitt-stories-in-sound/your-beauty
License code: VEN5THGLQWXV6BCL
Music by Sarah Bailey - My Own Skin - https://thmatc.co/?l=70703623
此影片無贊助
*Affiliate links
Now that Instagram has officially said that it's no longer a photo sharing app, what do we, as photograhy-first creators, do?
Here's my take on it.
Adam Mosseri's tweet: https://twitter.com/mosseri/status/1410297743285829632
Support me on Patreon or join this channel to get access to exclusive perks:
https://patreon.com/patkay
https://www.youtube.com/channel/UCeMvA8xJIGgvEjO0kgGFOpg/join
Let's chat! Join my Discord
https://discord.gg/UZr8GmZ75Q
Get the music I use
Epidemic Sound (30 days free) - https://geni.us/pk-epidemicsound
Artlist (get 2 months free) - https://geni.us/pk-artlist
Stock video footage (use my code for an extra 2 months free)
https://geni.us/pk-artgrid
———
🌐 Find me at
Patreon - https://patreon.com/patkay
Website - https://patkay.com
Instagram - https://instagram.com/pat_kay
Instagram (second account) - https://instagram.com/heypatkay
Twitter - https://twitter.com/heypatkay
Discord - https://discord.gg/nrm4ZdhRQQ
Twitch - https://twitch.tv/heypatkay
🛍 Shop
Photography Guide to Japan - https://geni.us/DiscoverJapan
Photography Guide to Tokyo - https://geni.us/TokyoGuide
My entire Adobe Lightroom preset pack - https://geni.us/presets
Prints - https://geni.us/pkprints
📷 Gear
Photo camera - https://geni.us/GJrG7iy
Video camera - https://geni.us/J1KUKOQ
Little camera - https://geni.us/TWPPdPC
Main lens - https://geni.us/ifAt80d
Wide lens - https://geni.us/6Gkq
Mid lens - https://geni.us/0ooL
Portrait lens - https://geni.us/mBf1I
Long lens - https://geni.us/213QPKM
Shotgun mic - https://geni.us/ogbq
Shotgun deadcat - https://geni.us/IGuRsBA
Lav mic - https://geni.us/z3i4Ov9
Drone - https://geni.us/2q5uu
Tripod - https://geni.us/vO4wh
Mini tripod - https://geni.us/k9ym
SD card - https://geni.us/DrVnd6q
Full gear list here - https://geni.us/A6HPT
you guys asked for it so... here it is!!
ASMR with only Transitions!!
Creators Mentioned!!
@RaffyTaphyASMR
@Clareee ASMR
@anoASMR
@https://www.instagram.com/__inspirit__/
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The only time I am able to record an ASMR video is at 3-4am... and
I got to tell you that it is really difficult to film ASMR at home...
the environment isn't really asmr friendly so I appreciate it if you would give me a thumbs up!! it will really help out my channel!
———————— ?????? ????? ———————
Instagram: @d_s4u
Youtube Channel: youtube.com/dongasmr
———————— SUPPORT ME! ———————
Patreon: https://www.patreon.com/dongasmr
Paypal Me! : https://paypal.me/dongasmr?locale.x=e...
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