關於 organic vegetables box ，我們在網路上蒐集到這些相關的討論、資訊與評價

So the question always is
"To go organic or not?"

This morning's meeting was so insightful, it helped to answer the question @deon.woo and i have been asking for the longest time.

Nutritionist Tiffany Wee shared with me the Dirty Dozen and Clean 15 list. Basically a list to identify which fresh fruits and vegetables are most and least contaminated with pesticide residues. I was shocked to find Strawberries the highest in contamination! (You can find the lists on Googe) It is so expensive to go full organic, so this list really helps!

Meanwhile, i am collaborating with #SupernatureSg and Tiffany to curate on Baby Farm Box. It contains a mixture of organic fruits and vegetables that's packed with lots of goodies.

How the boxes are so amazing is,
1) they are in small portions, so there's no wastage since babies don't eat that much at all.
2) brainless. U dont need to think what to feed your baby this week. It's all thought out for you.
3) 1 box is only $40! It can last up to 1.5 weeks for Layla!
4) there's delivery option!

Frankly, i think it is really worth it for that amount of variety of food Layla ia getting. While Deon and i don't need to go organic, Layla's gut and organs aren't fully developed yet. So this is definitely a good option!

Mommies, #goodthingsmustshare. If you are like me, thinking of going organic or not, i hope this helps!

#sheilaloveherlife #SSmotherhoodjourney #motherhood #firsttimemom #organic #eatingsolids #babyfirstfood
@ SuperNature

💥【 GIVEAWAY 】💥 Happy Mid Autumn Festival!

Let's celebrate mid autumn with the healthy organic food from Zenxin Organic Food Malaysia (诚兴有机食品)! In this special gift set, we get to try the Vegetarian Steamboat Set, handmade "reunion" noodles and the famous Kluang Shanghai Mooncakes - all so perfect for home gatherings!

Quote【FISH10】to enjoy RM10 OFF for any Mid Autumn Gift Set at https://organicexpress.my/product-category/gift-package/

I am giving away 1 Mid-Autumn Delights Gift Set consisting of:
✅ ZENXIN’s organic vegetables (5 varieties)
✅ Simply Natural Steamboat Stock
✅ Simply Natural Mung Bean Vermicelli
✅ Exclusive “Reunion” (团圆) Organic Handmade Longevity Noodles
✅ Simply Natural’s Organic Tea
✅ 1 box of 3 pieces famous Shanghai Rat-shaped Mooncake from Yuen Fatt, Kluang, Johor
✅ 2 Zenxin Organic Park Tour Tickets

How to join:
1) Like my FB Page Ohfishiee.com
2) Follow me on IG www.instagram.com/ohfishiee
3) Like ZENXIN FB Page Zenxin Organic Food Malaysia
4) Share this post on your Facebook (set as public)
5) Tag 3 friends In comment section

- Giveaway opens ONLY to those residing in Penang, Klang Valley, Melaka, Johor Bahru, Batu Pahat & Kluang.
- Winner to be announced on 24th Sept.
- Prize will be delivered to you on 26 - 27 Sept 2020

GOOD LUCK & THANK YOU for your support! ❤️

#MidAutumnFestival #MidAutumn
#Mooncake #giveaway

行动管制令第……

孩子已经20多天足不出户。
他们每天早睡早醒，吃，喝，玩，乐，坏蛋一下，在屋子里从大门窜到后院，一楼二楼跑上跑下….除了偶尔抢东西哭闹，其余时候尽都是欢乐声。
孩子的世界没有昨天或明天，只有当下。
他们觉得很幸福，因为几乎每一天的24小时，爸妈都在他们身边，这对现代的孩子而言，是多么奢侈的事。

而我呢？
这突如其来的瘟疫让人不自觉焦虑起来，但也因为行动管制令待在家闭关，减低杂念，心里渐渐平静下来。
焦虑时心里时时祈福，平静后也时时祈福，这两者间的心念一样，但心境不一样。

我把家里一大一小冰箱都囤积满满的食物，孩子学校的家长很热心，帮群组里的妈妈们订购活力农耕蔬菜和水果。
这时候还能吃到高原活力农耕农夫用心种植的蔬菜，心里感动万分。
每一次收到蔬菜箱，一打开，感觉好像能闻得到高山大地的味道，摸着蔬菜，都能感觉泥土的温暖。

好友说她年轻的侄子和太太都在前线工作，两个年轻的生命，还有很多很多的前线人员，不分昼夜，在为全国人民尽他们最大的努力，控制疫情。
他们的每一天都在极大的挑战中渡过，每次想到他们，我就告诉自己“我要尽自己最大的努力乖乖待在家，好好过日子。”

每天，只有当下，没有等一下特别急的事，没有明天要赶着去完成的事，于是…………可以安然的打开冰箱，以非常珍惜存库里食物的心，细细的计划着早餐，午餐，孩子下午点心，晚餐….，在平常的料理中来点不一样的创意（因为食材有限），然后非常享受那个可以全然投入在为自己和家人烹饪的时光。
那个迎着晨光熬黑米粥，吹着午后热风做pizza，或在雷雨咆哮声中炒菜，煎蛋……的时光，都是那么那么的美好。
有人说烹饪时的情绪很重要，那是一种能量，这个能量伴着食物一起被享用者吸收，吸收到他的身，心，灵。
怪不得，我总是觉得外婆和妈妈做的菜特别好吃，因为她们都带着慈悲的心煮每一道菜肴。

在家画画的画室间有一个落地玻璃门，门前不远有一棵大树，一棵喜欢在风中起舞，在雨中飘来淡淡翠绿味，在夜里细语的大树。
当我在画布上无尽地延续生命的线条时，它在那儿陪伴着我，静静地微笑。
每一幅画里都是我和自己展开的对话…..。

每隔几天，就和家乡的爸妈，弟弟弟媳们视讯，搞笑逗乐他们一下。
每天都传自己煮的好料照片给妈妈看，然后炫耀说自己煮得比她好，青出于蓝（我特爱跟我妈开玩笑）。

每天总有些时候，静静坐着，闭上眼，听听大地的声音。
平时的车辆声减少了，于是鸟叫和虫鸣变得更清澈。

在这安下心过好当下的日子里，我还能做些什么呢？
小黄花慈善教育基金会的两个中心因为行动管制令，也同时关闭了。
我们都担心本来已经是低收入户的家庭，在这段时间可能还要面临零收入的困境，于是小黄花的员工待在家里开始致电每个家庭慰问他们的情况，然后为这些家庭订购足够一家大小的食物，确保他们至少可以温饱。
孩子学校的老师因某个亲戚是前线医护人员，而得知医院缺乏医疗防护用品，于是孩子学校善良的家长们决定募款购买防护用品捐赠医院。
最后在和老师详细沟通之后，我决定由小黄花发起这项募款项目，让更多人知道这件事，让更多都想为疫情付出的人民一起集合力量来帮助前线人员。
学校的家长们有的帮忙张罗订购防护用品，还有一些一起动手做起手工艺品义卖筹款….而募款反应非常热烈，家人，亲戚，邻居，朋友甚至国外朋友，各界人士都出力支持。
前几天新闻报道有一个家庭，爸妈和小孩在空无一人的公园里呆坐在石椅上，警方上前询问才发现，这一家人家里连米都没有，已经好几天没吃东西了。
警察人员自掏腰包给他们买食物。
我看到这则新闻，眼泪真的快掉出来。
于是我们（小黄花）马上透过两个贫民区域中心孩子的家长致电询问其他需要帮助的家庭，食物提供从33个家庭一下子增加到151个家庭。

我们不知道未来将会放生什么样的事，我们只能好好的珍惜活着的每一刻，好好爱自己，爱身边的人，爱这个大家一起共存的地球村。
有时候有些事情的发生是要我们安静下来聆听某一些生命的声音。
这段时间我又看到了好一段时间没看见的蜻蜓飞进家里，孩子兴奋的追着它边跑边跳。
平时只在树上停歇的鸟儿，飞到院子的草上散步，松鼠在汽车稀少的马路上大摇大摆。

我们继续祈福疫情尽早结束，继续勇敢抗疫，继续互相扶持，继续在这段安静下来的时间沉淀。

让我们用爱来化解这一场战役。

The …. days of MCO

The kids have not gone out for about 20 days.
Everyday they are sleeping and waking up early. Their daily activities are all about eating, drinking, playing mischievously, looming around from the entrance till the backyard, running across the floors in the house. Most of the times they are filled with joys and laughter, except occasionally crying of fighting for toys.

In the innocent children world, there is no yesterday or today, but at the moment. They are embraced by happiness because their parents are with them almost 24 hours in a day. This is literally a luxurious for the modern era children.

What about myself?
This sudden pandemic makes people feeling unconsciously anxiety. Despite of that, my heart gradually calmed down and distractions are reduced because of retreating myself at home during the Movement Control Order. Pray humbly when panic of anxiety attacks or even tranquillity. The two state of minds are the same, but the mood is distinct.

I have stocked up the fridges with load of foods, the parents of my kid’s school are very thoughtful, they are helping other mothers to purchase the organic farmed vegetables and fruits. Having to eat the organic vegetables and fruits farmed by the farmers at this very difficult time, it had deeply touched my heart.
Every time when I receive the vegetables box, it reminisces me the good nature of the high mountain and the warmth of soil.

A good friend of mine told me her nephew and wife are working at the frontline, joining along with many other frontliners, working very hard day and night for the nation to strive the Corona virus.
They are living their day in a hard challenge, whenever I think of them, I will tell myself to stay at home and live my live to the best.

We have plenty of time in day as we away from a busy pace of life. Thus, I may unhurried to open up the fridge, with the heart full of appreciation towards the foods to plan the breakfast, lunch, teatime and dinner menu for the kids. Creativity is what I need to spice up the meals (due to the shortage of ingredients) and fully enjoying the preparation time of foods for myself and family.

Cooking the black rice porridge at the welcoming morning light, baking pizza with the afternoon breeze or frying egg or vegetables during the thunderstorm seems to be like the very best moments in life.

Someone said that emotion is important during cooking because that good energy will be going along with the foods, while the people enjoying the foods can absorb all these good energies to nurture the body, mind and soul.

I always feel that the foods prepared by my grandmother and mother is exceptionally delicious and the reason is that they are preparing the foods with compassion.

I can see a big tree outside through the ceiling glass from my painting studio. It likes to dance in the wind, pouring with good scent of greenery during the rain, and talking softly at night.
When I continue to create the lines on the painting canvas, the tree is there to accompanying and returning smiles to me.
Each painting is the conversation and monologue between me myself and I.

Every few days, I will be video calling my parents, my brothers & my sisters in-law, making fun and bring laughter to them.
I send my food photos to my mother everyday and telling her I am the better cook (of course I am only joking to my mom).

There are some hours in a day, I will be sitting peacefully, closing my eyes to listen to the voices of the surroundings.
The cars are getting lesser these days, so the bird and worms chirpings are more audible.

In such a peaceful days, what else more I can do?
The two branches of Little Yellow Flower Foundation had temporarily ceased operation due to MCO.
We are worrying particularly for the low-income family because they will not able to generate income during the MCO. Staffs from the Foundation started to caretaking and prepared foods to make sure that they are able to cope with the difficult time.
The teacher in the kid’s school get to know that hospital is running out of medical supplies. Hence, the kind parents started fund raising to donate medical supplies to the hospital.
After discussed with the teacher, I decided to raise fund and to create public awareness through the Little Yellow Flower Foundation.
The parents in the school providing their kindness by sourcing medical supply, and some even made handcraft to seek donations. The fund raising had received tremendous responds from the community including those who are living abroad. Everybody show their best support on the fund raising.
There was a news saying that a family of 3 were sitting at the bench in the park. They have been starving for 3 days and a kind police bought them foods.
When I get to know this news, my tears almost burst out.
Thus, our Foundation took immediate effort to reach out more unprivileged families the food supplies and helps, this had extended from the initial 33 families and now a total of 151 families are covered with the helps from the Foundation.

We are unable to predict the future, but we may cherish and live every moments of our life. Love yourself, loving people that around you and also love the mother earth.
Sometimes we need to unwind and quiet down ourselves and to listen to voice of the nature.
During the time, I have seen dragonfly flying around the house after so long, the kids were chasing it up and down happily. The birds that normally resting on the tree are roaming at grass of the yard, the squirrels swaying freely on the road with lesser cars.

Let’s pray for the pandemic to end as soonest, continue to bravely fight the Corona virus by supporting each other as well as taking the chance of this quiet time to collect your thoughts.

Let us resolve this battle with love.

#馬來西亞行動管制令
#我的小日子
#乖乖待在家
#malaysiamco
#mylittlejourney
#pleasestayathome

今次Vlog講吓近況「我要開始返學啦！」食好味食店 - 好餃笑外賣、在家種植胡椒薄荷 XD 再去LUSH Xmas Workshop。

❤️ PRODUCTS MENTIONED 提及產品 : ❤️

• Flora - Rose Moisture 1 Day
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• 食店 - 好餃笑（觀塘）
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• LUSH - Snow Showers Gift
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• LUSH - Soap and dish set
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• LUSH - Fairy Dust Dusting Powder
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熱門Playlist：

• 「5件最值得 Monthly 5 Best find」
https://www.youtube.com/playlist?list=PL6wamDBsOr3qVIA2oO-UqQ7L-SdmIByfY

• 「大評比 Review」
https://www.youtube.com/playlist?list=PL6wamDBsOr3os1WRIc0OgPtZFjJNsSD7J

• 「遊．記生活 Vlog」
https://www.youtube.com/playlist?list=PL6wamDBsOr3rjWE4QJSh2azqPAR_JVIxq

• 「煮．食 Cooking 」
https://www.youtube.com/playlist?list=PLBAB1D8260E93EA4C

• 「用清清、開箱購物樂 Empties & Haul 」
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——— ——— ——— ——— ———

有朋友會幫的打字幕嗎？歡迎捐獻字幕！有心者我會把名字放在info box中以表感謝！ 記得開首打左自己名先呀... (e.g. 字幕提供xxx字幕組)

https://www.youtube.com/timedtext_cs_panel?c=UCngc-JNlTr_oewK_riWwj8A&tab=2

WELCOME to submit subtitles to this video!! You would be credited and appreciated in the info box~ Remember to type your name from the very beginning of the subtitles (e.g. Subtitle by xxx) Thank you!!

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It's been a great series of celebrations, and I'm grateful for many many things I can't begin to name. Here's just a glimpse of the celebrations, didn't get to vlog the part where my family and I had dinner - but that's alright, not every moment in life I remember I have a camera with me (lol).

Also, in case anybody wants to know - the vegetables and healthy snacks I get are from BMS ORGANICS! The Organic Box goes for RM 29.90 and it consist of 3 types organic vegetables, one pack organic tofu and one pack organic grain! ALSO, ou can get 10% OFF when you type in the code 'BMSFreshNatalie' on www.bmsorganics.com/OnlineStore! Not paid to share this, just something that can help you guys get your Healthy Week on a kickstart! :D

____________________


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(GIVEAWAY CLOSED)
Congrats to the winners :)
Jasmine Joshi
Papaya019

Curry Rice (curry and rice / kare-raisu) is a very popular dish in Japan. According to the statistics, we Japanese eat curry rice twice a month!

When I made the Basic Curry Rice, some people asked me for the vegetarian version, so I decided to make this video. The product I used contains no animal product but it tastes quite similar to the regular ones =) My darling and I are not vegetarian but we enjoyed it a lot!!!

This curry uses well-selected spices. Not hot but mild and tasty.

I bought this curry roux at an organic supermarket called "Kodawariya (こだわりや)". I hope you can get it when you come to Japan or when you find it somewhere else.

---------------------------------
Vegetarian Curry Rice

Difficulty: Easy
Time: 30min
Number of servings: 4

Ingredients:
1/2 bag (80g=2.8oz.) vegetarian curry roux
1 small (150g=5.3oz.) onion
1 medium (150g=5.3oz.) potato
1/2 (100g=3.5oz.) carrot
1 tbsp. cooking oil
500ml water
4 servings of cooked rice

Directions:
1. Cut onion, potato, and carrot into bite-size pieces.
2. Heat cooking oil in a large stew pot. Add the cut vegetables and stir-fry them until slightly coated with oil.
3. Add 300ml water, bring to a boil, remove the foam, then turn the heat down to medium and cook for about 15 minutes.
4. In a small bowl, mix vegetarian curry roux and 200ml water.
5. Turn off the heat, add the curry roux mixture into the pot, and mix well. *make sure you stop the heat when you add the curry roux, otherwise it thickens very quickly.
6. Then put on low and simmer for a little while.
7 Serve curry on a hot bed of rice.

*if you have leftover curry roux, store it in the fridge and use within a week.

↓レシピ（日本語）
http://cooklabo.blogspot.jp/2013/11/blog-post_15.html
---------------------------------

How to Make Basic Curry Rice
http://www.youtube.com/watch?v=Y0p06tRmO78

TO ENTER THIS GIVEAWAY:
応募方法:

You or someone you want to cook for must be a vegetarian.
あなたか、料理を作ってあげたい人がベジタリアンである事。

Comment and let me know your favorite vegetarian food.
好きなベジタリアン料理を教えてください。

The giveaway is open for 1 week and will end on FRIDAY, NOVEMBER 22nd, 2013 at 11:59 PM Japan Time. The winners will be announced here in this description box!
締め切りは1週間後の2013年11月22日です。

I will randomly select a winner and send you a message.
当選者にはメッセージを送ります。

Winners will be announced in this description box as soon as the winners are set.
当選者が確定したらこの動画の説明欄で発表します。

Music by
Epidemic Sound
Manhattan Bars And Restaurants 4

♥Original T-SHIRTS♥
http://www.youtube.com/watch?v=FFsQE0qd_4w

♥Visit my Blog for more Recipes♥
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♥My Recipe Posts in Japanese♥
http://cooklabo.blogspot.jp/
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