關於 one mile at a time facebook ，我們在網路上蒐集到這些相關的討論、資訊與評價

他，數字上達標了。

I just ran my 365th mile in my A Year of Running challenge.

This has been more fun than I expected -- mostly because a few friends are doing it with me. One friend's New Years challenge was to run one more mile than however many miles I run. I'm pretty competitive, so that'll keep me going.

It's inspiring to see so many people in our community join as well. Our Year of Running group has more than 100,000 people and every day people share amazing stories of how running helped them get in shape, how the discipline helped get their life on track, or just how they ran a race they never thought they'd be able to do.

I started off the year only running a few miles at a time. Now I can go out and run 20 miles on a Sunday morning and feel pretty good. I've also worked on speed, and my fastest mile so far is 5:53.

I've found running is a great way to clear my head, to get more energy and to find time to think about challenges I'm working through at Facebook and our philanthropy. When I'm traveling, running is a great way to explore a new city and kick jet lag before a packed day of meetings.

I find these yearly challenges always take me in unexpected directions. Now, I'm doing a triathlon. Rather than trying to run even longer distances, I decided to add some biking and swimming into the mix. I'm lucky enough to have a few friends doing this with me too.

Triathlon training is slow so far. After getting a road bike, on my first ride I forgot to unclip my feet from the pedals, fell over, and broke my arm. It's not bad, but I can't bike or swim for a few months, so I'm back to running!

My other personal challenge for the year is building an AI to help control my home -- like Jarvis in Ironman. I'm making good progress and I'll show you what I've built soon.

How's everyone else feeling? Thanks to all of you who are doing this challenge with me, and good luck out there!

This is one of my favourite duets of all time and the lyrics (and the subtle things behind the song..etc) are very beautiful & meaningful. If you think of anyone while watching this video, I hope you can send it to them to let them know the impact they’ve had on your life.

I have liked For Good since the first time I heard the song and have always wanted to record a cover of it, but never quite found someone I thought would be the right person to sing this song with me. When I started cosplaying as Magnus and later came across the Edom scene in Shadowhunters, where the characters were potentially separating from each other forever, I knew this was it. Plus, there are other similarities between Glinda & Elphaba in Wicked and Alec & Magnus from Shadowhunters (feel free to comment to let me know what you come up with).

Doing a cover of this song while cosplaying characters from one of my favourite shows, I knew I had to go the extra mile. The amount of time and effort spent along with the things I had to learn, get and do to pull it off was kind of insane, but worth it at the same time (lost track of how many all-nighters were involved.

Without help from Ivan Wong, Robin Oh and Chris Jayden of KANTAN Media, this project would not have been possible. Thank you so much!!

Magnus/Alec: Freeyon Chung
Piano Accompaniment: Ivan Wong
Audio Engineer: Robin Oh
Producer-Editor: KANTAN Media (Chris Jayden)
Special Thanks: Cantius Lee
Director: Freeyon Chung
Hair: Freeyon Chung
Make Up: Freeyon Chung
Lighting: Freeyon Chung
Wardrobe: Freeyon Chung/Ivan Wong
Camera Operator: Freeyon Chung

I hope you will follow my journey as I continue to create more quality content to share with all of you! I already got a few ideas, so…just sit tight til my next creation haha

#ForGood #Shadowhunters #FreeyonMusic

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~~~~~~~~

I've heard it said
That people come into our lives
For a reason
Bringing something we must learn
And we are led to those
Who help us most to grow if we let them
And we help them in return

Well, I don't know if I believe that's true
But I know I'm who I am today
Because I knew you

Like a comet pulled from orbit
As it passes the sun
Like a stream that meets a boulder
Halfway through the wood
Who can say if I've been changed for the better
But because I knew you
I have been changed for good

It well may be
That we will never meet again
In this lifetime
So, let me say before we part
So much of me
Is made of what I learned from you
You'll be with me
Like a handprint on my heart

And now whatever way our stories end
I know you have rewritten mine
By being my friend

Like a ship blown from its mooring
By a wind off the sea
Like a seed dropped by a sky bird
In a distant wood
Who can say if I've been changed for the better
But because I knew you

Because I knew you

I have been changed for good

And just to clear the air
I ask forgiveness
For the things I've done, you blame me for

But then I guess
We know there's blame to share

And none of it seems to matter anymore

Like a comet pulled from orbit (like a ship blown from its mooring)
As it passes the sun (by a wind off the sea)
Like a stream that meets a boulder (like a seed dropped by a bird)
Halfway through the wood (in the wood)

Who can say if I've been changed for the better
I do believe I have been changed for the better

And because I knew you
Because I knew you
Because I knew you
I have been changed
For good

Welcome aboard and please fasten your safety belt ✈️

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With National Adoption Month in the US coming up in November, and the recent drama involving the most high profile entry on this list, it seems an appropriate time to make this video.

1. Angelina Jolie

Angelina Jolie is who everyone thinks of when it comes to a Hollywood celebrity with an adopted Asian child. Actually she has two, Maddox from Cambodia and Pax from Vietnam.

In 2001, Jolie applied to adopt 7 month old, Rath Vibol from an orphanage in Battambang, Cambodia. Unfortunately, this didn’t seem to go well. The adoption process was halted soon after when the US government banned adoptions from Cambodia amid allegations of child trafficking.

When it was all said and done, when the investigation was over, fortunately for Jolie, the adoption of Rath Vibol was deemed lawful. Jolie brought him back to the States and renamed him Maddox. 5 years later, Maddox became older brother to Pax, who Jolie adopted from an orphanage in Ho Chi Minh City in Vietnam.

Today, Maddox is a regular 15 year old kid, who can sometimes be seen with a shaggy bleached blonde mohawk, and who has a long distance girlfriend who lives in England.

Unfortunately, 2016 marked the end of Brangelina, as Angelina Jolie & husband Brad Pitt are now going through a Hollywood divorce involving 6 kids.

2. Katherine Heigl

Heigl actually grew up with an older sister, Meg, who was adopted from South Korea.

Heigl says: “I wanted my own family to resemble the one I came from, so I always knew I wanted to adopt from Korea.”

Her husband singer/songwriter, Josh Kelley initially questioned whether Heigl’s vision for their family was indeed right for him.

In 2009, she got the call from the Korean adoption agency that there was a baby girl for her to adopt named Mi-Eun. There was one issue though, she had a congenital heart defect and had recently undergone open heart surgery.

Despite the uncertainty surrounding her well-being, her future health, Heigl opted to adopt Mi-Eun, naming her Naleigh.

3. Ewan McGregor

McGregor has been in many documentaries including one called Long Way Round where he goes on a 19000 mile journey from London To New York City on a motorcycle, traveling through Europe and Asia, visiting several UNICEF programs along the way.

It was on this trip in 2004, passing through Mongolia, where he met 2 year old Jamyan, an abandoned orphan. Soon afterwards, he adopted her.

4. Meg Ryan

The star of When Harry Met Sally, Sleepless In Seattle & You’ve Got Mail, was elated, when, in 2006, she was notified by the Chinese adoption agency that they had assigned her a 14 month old baby girl. I say assigned because the adoption process in China is like a lottery system, and Ryan had no say in the selection process of her child, who she later named Daisy True

Despite Daisy being randomly assigned to her, Ryan has stated “I am convinced, completely that there was nothing random about it. She is the daughter I should have.”

5. John McCain

Right now the world is watching Hillary & Trump tear each other to bits. 8 years ago it was Obama & McCain going at it for the presidency.

While McCain, was able to become the republican presidential nominee in 2008, his previous attempt in 2000 failed. He had lost to George W. Bush in large part due to an underground smear campaign that falsely claimed McCain had fathered a black child.

In actuality, that ‘black child’ was Bridget, his daughter that he adopted from Bangladesh. Bridget was Bengali, and Bengali people are darker skinned.

Many people said the McCains should be ashamed of her color. The vile campaign had voters being called up by the thousands, being informed that McCain had a black baby and that was reason enough to not vote for him.

Funnily enough, John McCain did not know of his wife’s decision before hand and when he arrived at the Arizona airport to pick her up from her trip from Bangladesh, he was confused as to why his wife was holding a dark Asian baby.

He asked ‘who is she?’ and ‘where is she going?’

Cindy replied ‘To our house’

Despite the initial shock, he has said that Bridget has since enriched their lives.

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Tags: AMWF / Asian Stereotypes / Asian adoptee stories / Asian adoptee story / Asian adoptees