中文下滑👇🏻
When is the last time you actually clean out your subconscious ? 🧘🏻♀️
And this is where the challenge begins.
As soon as you start to go inside of yourself, you see so many beautiful things, and you also see so many things, that are not so beautiful, and most people can handle the beautiful things but can’t handle the not so beautiful things within themselves. The first thing you encounter in the process of meditation is your subconscious mind. The subconscious mind is a storehouse of every experience you’ve ever encountered throughout your life, in your subconscious with emotions attached to it, will you embrace the unresolved emotional experiences?
上一次你清理你的淺意識是什麼時候？🧘🏻♀️
挑戰就在這裡開始，
當你進入你自己裡面，
你會看見很多美好的事情，也有很多不好；
大多數人都能接受美好的自己，
但很難接受那不好的部分，
當你開始冥想，
你第一件接觸到的就是你的淺意識。
而淺意識是你每一段經歷的倉庫。
淺意識中的經歷都附帶有情緒，
你能擁抱、接納埋藏已久的情緒嗎？
📷 @sony
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