#soulsportyfamily
Usually I mute the video, but not this one, I enjoy the sound from the birds☺️
To be honest, I really didn’t practice any flipping grips, I change the way I practice this pose.
I practice my backbend, chest opening and shoulder mobility flexibility separately💕
I stopped forcing myself to practice any posture that I don’t feel comfortable to hold it🌼
調整了自己練習的方式，我分開練習開胸、肩膀、後彎，希望自己先在每個簡單體式舒服💕
Mm #mindgrowing
嗯 心裡成長🤣
Wearing: @soulsporty 💕
