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My natural high, my quiet escape, my inner peace🖤#meditationinmotion✨ ⠀
我的自然嗨，我的寧靜逃亡，我的心靈和平🤎 #行動中之冥想✨
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👙 經典白連身比基尼 @surfaceapparel⠀
📸 @lauramcamasta
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#kenting #jialeshuei #taiwan #surftaiwan #taiwansurf #surfing #surf #surfgirl #beachlife #beach #sunrise #travel #日出 #台灣 #佳樂水 #墾丁 #台灣衝浪 #衝浪 #surfacedesign #surface #surfaceapparel #surfacequeen #surfacequeens #surfacebikinis #surfacesports @ Taiwan East Coast
#告白 #忍不住 #心得 🌊 ⠀
忍耐好幾個星期的雨天後，我前天終於下水衝浪了🥰 而高雄同時出大太陽，真的是讓我放鬆一口氣 #謝謝宇宙🌞 心靜下來後，我今天有點想跟大家告白一件事：我最近越來越想換地方住了...！✈️🌍🏠 （知道嗎？再一年，我就要住高雄10年了！接近我人生的一半😵 ～老朋友都看我長大啦😆 ） ⠀
我的心忍不住想去完成我的夢想：住在一個可以衝浪的海邊，每天上班前後可以可以看到浪，摸到沙，看到大自然中的日出跟日落🌄 #大自然是我的真愛🌊 ⠀
同時我也想給自己換一個環境，再次踏入不同的文化，再次打開心去接納不同的生活跟思考方式⋯ 所以我要去哪？maybe 印尼? maybe夏威夷? 還是maybe多走走再決定下一站要住哪？😅🌺⠀
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5年前開始創立 SurfAce Bikinis - SurfAce Apparel ，過程中讓我學習了非常多，我很感謝所有發生過的低潮跟高潮，透過壓力讓我練出抵抗力，透過熱情讓我認識了很多很棒的人❤️ 一步一步的時間跟心靈投資可以讓一個人成長，但同時⋯我很清楚，這幾年我為了創業把自己給綁住了～ 👣🖐🏼⠀
我想，若要嘗試不同的生活，現在該準備了，該試試看了吧？人生只活一次... 而我們後悔的，總是那些我們沒勇氣去嘗試過的事，對吧？👀⠀
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Finally got to surf in Kaohsiung again... And the sun was out #thankyoujesus 🙈 When I paddled out, also while I was sitting in the water, and even when I came back to work... I couldn't stop thinking.... I really want to move again. ✈️ 🌍 Somewhere closer to my dream: close to the ocean, to the waves, to sunrise and sunsets in the middle of nature. 🌅 ...there’s places in my head, and my heart beats faster when I think about them. Don't ask me (yet) when and where, or for how long, cuz I’m not sure. I just feel it in my heart more and more, that I gotta move again. 💓 I might as well just start traveling and see where life flows? I've never had any plan that is longer than 6 months anyway... so never mind planning🙈 Only one thing is certain though, I WILL give it a try... Starting SOON! #2020 ⠀
PS: I love Taiwan and its good to know that I have a home here 🇹🇼 taiwan has become part of me and will always be. Just like Switzerland. ♥️ #alwaysgrateful ⠀
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#chaseyourdreams #keepmoving #alwaysmoving #alwaysstill #meditationinmotion #surfyogi #lifephilosophy #livelife #yolo #loseyourself #findothers #travel #unstuckyourself #findinspiration #noexcuses #dream #chasingdreams #chasingwaves #findcalm #surfaceapparel #surf #bikinis #indo
Thoughts are like the weather of the mind. Some days are pleasant while others can be stormy and there's just not much we can do to change that.
Too many people misunderstand meditation as a way to rid unwanted thoughts, but your thoughts will never go away. You've got to observe them like you do the weather.
There is a big difference between having thoughts and having awareness, as the two are often confused with each other . While it is plausible that thinking about something can mean being aware of it, we are not as in control of our thoughts as we think we are.
Awareness has a different meaning; it means the observation of thoughts as the causes for emotions that we feel.
Thoughts are bubbles, says Jon Kabat-Zinn, that are waiting to be popped by awareness. And once they're popped, the negative emotion often associated with our thoughts will similarly disappear into the thinness of the air. To know more, Click the link in my profile 👉@drshsbd
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#awarenessiskey #innerpeacealways #meditationroom #spiritualityawake #mindfulnessquotes #meditation #storms #3in1transformation #igkl #spiritualityquotes #mindfulnessmeditation #meditationinmotion #innerpeaceisabeautifulthing #meditationpractice #mindfulnesspractice #mindfulnessmoment #awarenessmatters #movingmeditation #selfawareness #innerpeaceouterabundance #innerpeace #jomkurus #practicemindfulness #mindfulnessmatters #dailymeditation
