Search
Friends! Yoga is on tommorow and every Saturdays this month~4th,11th,18th and 25th.
W Fitness,Seksyen 13, PJ*
BASIC LEVEL.Begginers welcome!DM me for directions,RSVP.Let us yoga together!Namaste.💞
#manasayogawithAnuja
#manasayoga
#yogaeverydamnday
Oh hello fashion yogi😍👯 @ellemalaysia #Repost @anujaananthan with @repostapp.
・・・
Want to hear my yoga journey and how it has impacted my life?Grab your copy of @ellemalaysia this month as I spill the beans as their Beauty Muse! #ellemalaysia #beautymuse #december15 #yogalife #anujananthan #yoga #yogateacher #stopanddropyoga #fashion #manasayoga @syomirizwagupta #manasayogawithanuja
Low lunge.
Main difference between low lunge and high lunge is the position of your rear leg.You simply lower your knee to the ground extending your calf behind you,toes pointing backward.
Tips:Do not overarch your back.Engage your core,navel to spine,sweep your arms up overhead,raising the sides of your ribs. #lowlunge #anjaneyasana #manasayogawithAnuja #manasayoga #yogateacher #yoga
Nov 2, 2019 - 24 Likes, 2 Comments - MANASA YOGA SCHOOL (@manasayoga) on Instagram: “Chairs make #blissingout possible. Even in #vasisthasana ❤ ❤who says ... ... <看更多>
Most # manasayoga students & teachers know this #yogaphilosophy, taught by guru @kaimal.manoj.For us humans, sometimes putting:(1) ... ... <看更多>
manasayoga 在 Manasa Teacher Training & Workshops - Join ... - Facebook 的推薦與評價
Join @manasayoga founders Manoj @kaimal.manoj and Sandhya @sandhyamanoj in our #Livestreamyoga classes, twice a day, Monday-Friday :) ... <看更多>