【備孕知識】別因為心急而亂吃藥
⭐了解自己體質最重要
⭐小心進補不成反傷身
#星期三CheckCheckMail
慎吃助孕中成藥
初歸新抱:「奶奶恨抱孫,最近送我很多白鳳丸,她說朋友的女兒吃了順利懷孕,我適合吃嗎?」
CheckCheckCin:坊間針對女性健康的中成藥選擇眾多,有些人服用後有效,有些人服用後無效,其實很視乎自己的體質是否適合食用,所以宜先了解成份。出產白鳳丸的品牌眾多,一般標榜能補氣養血調經,常見加入烏雞、當歸、黃芪等材料製造,屬性偏溫熱,比較適合氣血虛弱體質人士服用,但如果屬於濕熱、血瘀、陰虛火旺體質,再增補氣血恐怕只會幫倒忙。服用前宜先諮詢註冊中醫師意見,了解自己體質,再決定如何調理身體。 平日可於米水裡加入黑豆、黑芝麻,有助養腎烏髮,而忙碌一族可以一星期飲用2-3次疏肝茶或帶花香的花茶有助疏肝解鬱。
✔推介茶療:疏肝
材料:玫瑰花、桂花、佛手、佛手花。
功效:行氣解鬱,適合忙碌、經常嘆氣、精神壓力大、月經不適等問題。
注意:孕婦及月經期間不宜。
✔推介茶療:火龍果玫瑰茶
材料:紅火龍果、冰糖、蜂蜜、玫瑰花、檸檬及白毫烏龍
功效:疏肝解鬱,潤腸通便,適合大便不暢、有壓力、經常嘆氣、暗啞肌膚的人士。
注意:適合月經前飲用;月經期間、孕婦不宜。
🛒全線 CheckCheckCin 米水茶飲分店有售:
上環店|上環蘇杭街4-6號啟豐大廈地下
銅鑼灣店|銅鑼灣告士打道311號皇室堡地下G14號舖
太古誠品店|東區太古城道18號太古城中心1樓L109舖
尖沙咀誠品店|尖沙咀梳士巴利道3號星光行2樓L216櫃位
元朗店|元朗朗日路8號形點II A262a號舖
將軍澳店|將軍澳唐德街9號將軍澳中心地下G91號舖
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Be cautious with medicinal herbs that aid pregnancy
“My mother-in-law is very eager to have grandchildren. Recently she gifted me a lot of Bak Foong pills, claiming her friend’s daughter got pregnant after eating them. Are they suitable for me?”
CheckCheckCin: There are many varieties of Chinese patent medicines available for women in the market, some find them effective; some do not. The effectiveness of these medicines depends on individuals’ body condition; hence, it is wise to understand their ingredients first.
There are many manufacturing brands of Bak Foong pills, but they share some similar medicinal values – replenish the qi, nourish the blood and regulate menstruation. The commonly used ingredients are black bone chicken, Angelica root (‘dang gui’) and Astragalus root (‘huang qi’). They are warm in nature, suitable for individuals with qi and blood deficiency. However, the effect may backfire for individuals with damp heat body condition, those who are susceptible to blood stasis, or those with yin deficiency, as they are not suitable to replenish qi and blood.
Before taking the pills, consult a registered Chinese medicine practitioner first to understand your body condition, so you can decide on the treatment accordingly. On regular days, you can boil rice water with black beans and black sesame seeds to nourish the kidney and help grow healthier and darker hair; individuals with busy schedule can drink tea that soothes the liver or herbal tea with floral fragrance 2 – 3 times a week to relieve stress.
✔Beauty Tea Recommendation:
Stress
Ingredients: Rose, Sweet Osmanthus, Fingered Citron, Fingered Citron Flower
Effects: Promotes qi circulation and relieves stagnation. Suitable for busy lifestyle, frequent sighing, stressfulness and menstrual discomfort
Note:Not suitable for pregnant or menstruating women.
✔Herbal Tea Recommendation:
Dragon Fruit Rose Tea
Ingredients: Water, Dragon Fruit Juice, Rock Sugar, Honey, Rose, Lemon Juice Concentrate, Oolong Tea
Effects: Relieves stress, moistens the bowels to relieve constipation. Suitable for difficulty passing stool, stress, frequent sighs, and dull complexion.
Note: To relieve menstrual discomfort, have this tea 3-7 days before period.
Not suitable for menstruating and pregnant women.
🛒CheckCheckCin shops
Sheung Wan|G/F, Kai Fung Building, 4-6 Jervois Street, Sheung Wan
Causeway Bay|Shop No. G14, Windsor House, 311 Gloucester Road, Causeway Bay
Tai Koo|Shop No. L109, 1/F, Cityplaza, No. 18 Taikoo Shing Road, Tai Koo
Tsim Sha Shui|Shop L216, 2/F, Star Annex, Star House, 3 Salisbury Road, Tsim Sha Tsui
Yuen Long|Shop A262a, Level 2, Yoho Mall II, 8 Long Yat Road, Yuen Long
Tseung Kwan O|Shop No.G91, G/F, Park Central, 9 Tong Tak Street, Tseung Kwan O
Welcome to order through Facebook inbox 或 WhatsApp:
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#女 #我疲憊 #我畏冷 #我煩躁 #我枯燥 #氣虛 #血虛 #濕熱 #血虛 #陰虛
同時也有3部Youtube影片,追蹤數超過22萬的網紅Zermatt Neo,也在其Youtube影片中提到,For this episode, we went down to Machan’s Kitchen at Little India to devour a $100 Indian Curry Platter! Machan’s Kitchen serves traditional South In...
「lemon juice in hair」的推薦目錄:
- 關於lemon juice in hair 在 CheckCheckCin Facebook 的最佳解答
- 關於lemon juice in hair 在 CheckCheckCin Facebook 的精選貼文
- 關於lemon juice in hair 在 Ong Ai Leng 王爱玲 Facebook 的最讚貼文
- 關於lemon juice in hair 在 Zermatt Neo Youtube 的最佳貼文
- 關於lemon juice in hair 在 ochikeron Youtube 的精選貼文
- 關於lemon juice in hair 在 Venus Angelic Official Youtube 的精選貼文
- 關於lemon juice in hair 在 How to Bleach Your Hair With Lemon Juice - YouTube 的評價
- 關於lemon juice in hair 在 Testing the Lemon Juice Hair "Lightening" Hack for 6 HOURS 的評價
- 關於lemon juice in hair 在 How to Use Lemon Juice to Lighten Hair - YouTube 的評價
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lemon juice in hair 在 CheckCheckCin Facebook 的精選貼文
【#小滿】天氣更加悶熱
⭐️雨量增多適度袪濕
⭐️適量清熱消暑
#節氣煮煮Cin
小滿養生重點:「清熱利濕,健脾養胃」
番茄翠玉瓜涼拌意粉
番茄:生津止渴、健胃消食
翠玉瓜:清熱利尿,除煩止渴
材料:番茄200克(大番茄約2個)、翠玉瓜半條、天使麵100克、蒜頭1瓣、檸檬半個、水100毫升、橄欖油、糖、鹽及黑胡椒少量(可隨口味添加以芫茜或番茜)
做法:
1. 蔬菜洗淨,翠玉瓜及半個番茄切粒備用
2. 餘下的番茄切大件放入攪拌機,加入蒜頭及水打成醬汁
3. 鍋中放適量水,水沸後放天使麵,依照包裝說明煮到適當程度撈起,澆上少量橄欖油拌勻放涼備用;沸水中加入已切粒的蔬菜汆水約30秒放涼備用
4. 鍋中倒入已攪拌好的番茄醬汁,加鹽及糖調味,稍稍煮至溫熱後放涼
5. 待醬汁放涼後,加入天使麵拌勻,表面放已切粒的番茄及翠玉瓜
6. 最後擠上檸檬汁,澆上少量橄欖油及灑上少量黑胡椒調味,可隨口味加上少量芫茜或番茜碎即成
Healthy living during Grain Full Solar Term:
“Clear heat, promote fluid promotion. Strengthen the spleen and stomach.”
Tomato: Promotes fluid promotion and quenches thirst, strengthens the stomach to aid digestion
Zucchini: Clears heat and promotes diuresis, improves irritability and relieves thirst.
Cold angel hair with tomato and zucchini
Ingredients: tomato 200g (around 2 large sized tomatoes), half zucchini, angel hair 100g, 1 clove of garlic, half a lemon, 100ml water, olive oil, sugar, salt & pepper
Preparation:
1. Rinse the vegetables, dice zucchini and half a tomato into small pieces.
2. Cut the rest of the tomato in large pieces and put into blender, add 1 clove of garlic and water and blend into paste.
3. Boil and drain the pasta according to the package directions, mix with some olive oil and rest it to room temperature. Boil and drain the chopped tomato and zucchini, cool down to serve.
4. Slightly heat the tomato sauce into pan, add sugar and salt to taste.
5. Mix the pasta in after the sauce is cooled, add in chopped tomato and zucchini
6. Mix the pasta with lemon juice and olive oil, add black pepper to taste, or add some chopped coriander or parsley according to personal preference.
#24節氣 #濕熱 #我煩躁 #減肥 #水腫 #暗瘡
lemon juice in hair 在 Ong Ai Leng 王爱玲 Facebook 的最讚貼文
Today tried out new recipe: Lemon Ginger Cucumber power Beet juice!
Found it online. “Beets are sweet and earthy, lemon and ginger adds zing, and the cucumber adds mineral-rich water.”
❣️Beets are packed with lots of essential nutrients including folate, manganese, potassium, iron, betaine and vitamin C. They are excellent with it comes to flushing the liver as well as optimizing our red cells utilization of oxygen. All of that plus anti-inflammatory benefit. Leave the peel on.
❣️Lemons are high in immune boosting vitamin C and helps out with potassium and vitamin B6. They are highly alkalizing and are widely known for their detoxifying and antioxidant properties.
❣️Ginger is a powerhouse in juices. Thanks to gingerols, ginger has powerful anti-inflammatory effects, aids in digestion and relieves bloating. Leave the peel on.
❣️Cucumber is high in vitamin A, B complex, vitamin C, and folic acid. It’s aids in cell hydration, regulating body temperature and eases inflammation. The high silica content also helps to alleviate skin problems, hair loss and strengthens nails.
All information above, found online.
Hubby feedback: don’t put ginger next time, it overpowered the taste of other ingredients. Wookay! Noted 👌🏻.
#beetrootjuice #oalcooking #healthyliving #slowjuicer #vegetablejuice
lemon juice in hair 在 Zermatt Neo Youtube 的最佳貼文
For this episode, we went down to Machan’s Kitchen at Little India to devour a $100 Indian Curry Platter! Machan’s Kitchen serves traditional South Indian cuisine - ranging from curries to authentic Indian desserts - allowing you to taste the whole of Southern India conveniently in the cosily decorated restaurant.
We lavishly plated over 20 dishes onto giant banana leaves, forming a tantalising albeit messy array on the table. The food generally had the base flavours of South Indian cuisine, spicy, heavily flavoured with Indian spices and rich and hearty. The dishes that really caught my attention would be the Chicken 65, the Mutton Curry and the paratha.
The Chicken 65 was tender and spicy but with a pleasant acidic zing from the lemon juice added that cut through the heat and elevated the strong spice blend used on the chicken. The mutton curry was similarly spiced and spicy, but with an element of a deep meaty flavour from the long cooking process to cook the mutton. The mutton was melt-in-your-mouth tender. The paratha was fluffy, with each bite packed with the rich buttery flavour from the ghee used in the dough. It went exceptionally well with all the side dishes given.
Unfortunately, I was unable to request for less chilli in the dishes, so each dish was actually overwhelming spicy for my relatively weak chilli palate. For those who enjoy spicy food, eating here would be a treat, but it became rather painful for me towards to end. This would be a great place to share food with friends or family, especially if you are looking for authentic South Indian cuisine with a focus on Indian curries. Do give Machan’s Kitchen a try for a fantastic Indian Curry Feast!
Visit Machan’s Kitchen at:
74 Race Course Rd
Singapore 218574
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lemon juice in hair 在 ochikeron Youtube 的精選貼文
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Nabe (hot pot) with Daikon Oroshi (grated Daikon radish) is called Mizore Nabe (みぞれ鍋). You can of course make this Nabe without it (Olaf is optional). hehe
---------------------------------
Olaf Mille-Feuille Nabe (Hot Pot)
Difficulty: Easy
Time: 30min
Number of servings: 4
Ingredients:
1/2 (1000g=2.2lb.) Napa cabbage (Chinese cabbage)
300g (10.6oz.) thinly sliced pork rib *any portion is okay
300ml Dashi broth (kelp or bonito) *you can use Dashi powder to make it
Daikon Oroshi (grated Daikon radish)
Nori sheet
sliced cheese
carrot
Oshaburi Kombu (chewing Kombu kelp snack)
Ponzu Sauce (citrus-flavored soy sauce: you can mix 1:1 soy sauce and lemon juice to make it)
Directions:
1. Separate the leaves of the Napa cabbage, then wash and drain well.
2. Place the cabbage leaf and sliced pork alternately (make about 4 layers). Then cut in 5cm (2-inch) wide.
3. Tightly place them from the edge of the pot.
4. Drain grated Daikon radish very well. Then build a snowman (Olaf). Cut out Nori sheet, sliced cheese, and carrot to make his face parts, then attach them. Cut Oshaburi Kombu (chewing Kombu kelp snack) to make his hair and arms, then attach them.
5. Put Dashi broth in the pot. Then place Olaf (grated Daikon radish). Heat the pot until cooked (you can cover to cook faster).
6. Dip in Ponzu Sauce to eat.
↓レシピ(日本語)
http://cooklabo.blogspot.jp/2014/05/blog-post_13.html
---------------------------------
Music by
YouTube Audio Library
Happy Mandolin
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lemon juice in hair 在 Venus Angelic Official Youtube 的精選貼文
I trained speaking. Dont hit me! : ( :::MORE INFO:::
One lovely summer morning, i decided to bake my favourite cake, the honey pie! So I checked the old recipe of my grandma and then gave my best at mixing everything together.
While mixing the cake, i got the idea of putting the cake dough on my face.
tehe
What we are going to do now, is not putting cake dough on the face.
We will mix a face mask called The Honey Pie mask.
It removes black roots and pimples. Makes a smoother and clearer skin. You can see the big difference right after washing the honey pie mask off I apply the mask once times a week.
First of all, i recommend to take the hair back. If you dont, it could be difficult getting it off the hair. dont you think?
Now get a recipient. Mine is a transparent mug cup, in which ill fill some flour.
add five tablespoons of simple whole wheat fluor.
Lets add 3 tablespoons of natural honey without any conservant nor chemcials.
be carfeul and dont drop the honey aside
it might be hard, but if you havent got a lemon squeezer like me, just use your hands.
Mix the lemon juice and the dough together.
Get a brush. I use silicon brush, which is more skin friendly and just perfect for applying facial masks.
After youve applied the honey pie mask, wait 30 minutes. I think imgoing to read a book or something.
Wash the mask off with warm water and dry the face with a clean towel.
Your skin should be smoother, cleaner and most notably just like porcelain.
I wish you a lot of fun trying out the honey pie mask.
Thank you for watching
see you
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lemon juice in hair 在 Testing the Lemon Juice Hair "Lightening" Hack for 6 HOURS 的推薦與評價
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