Eka Pada Koundinyasana 2
One of those yoga poses that one always seems to think of as “Maybe one day...or never?!?!”
By simply starting your daily practice you will start to build muscle strength on your arms, shoulders, chest, abdomen, core, hips, spine and hamstrings. It also activates the internal organs while strengthening the abdominal muscles.
Sounds to good to be true?
Well, try or you will never find out ✌🏼
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#yogapractice #yogaposes #armbalance #koundinyasana2 #justdoit
同時也有10000部Youtube影片,追蹤數超過2,910的網紅コバにゃんチャンネル,也在其Youtube影片中提到,...
koundinyasana2 在 yogafanjoyce Facebook 的最佳解答
Become a self expert and understand yourself. If you don't know what you are looking for, you will never find it.
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Outfit: @haka_active
📸: @hubbyphotos
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#yogafanjoyce #瑜伽 #hkyoga #hkyogateacher #hkyogi #igyoga #yogalife #yogis #yogini #yogaeverydamnday #yogaeverywhere #stopdropyoga #yogainspriation #photooftheday #yogalove #yogagram #yogaliving #yogagirlsdaily #worldofyoga #koundinyasana2 #k2
koundinyasana2 在 Carol Yeung Yoga Facebook 的最佳解答
前幾日post左一個transition 出黎有人問我算唔算雜技😑同大家介紹返呢組係 #parsvabakasana to #koundinyasana1 to #koundinyasana2 This is a arm balance transition not acrobatic #你必須要很努力才顯得毫不費力