#HealthAwareness
Dr. Williams said: "I like the basic concept that you change your dietary habits and you change something. Unfortunately, the science of it is wrong. If all you wanted was SHORT-TERM WEIGHT LOSS - and short-term could be a year or two - if that's all you're looking for, great."
Journal of the American Heart Association published a few years later that isolated the people who had had a HEART ATTACK in the past, the cardiology population that we're seeing, and THEY WERE DOING A KETOGENIC DIET. It was a 53 PERCENT INCREASE IN MORTALITY. No one should be doing this.
So it's not something people should do unless your weight loss is more important than your life."
https://www.plantbasednews.org/post/no-one-should-be-doing-keto-diet-leading-cardiologist
https://youtu.be/VNW_5EqqWoo
#ketodiet #ketotrend #loseweight
