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【YT新片 占星教室 新月滿月擇日行事法 】大家對於新月滿月都很熟悉吧，每個月有。如果能夠按著太陽月亮的周期去行事，自然會更為順利，這亦是擇日中最基本的法則。
🔔 請各位按訂閱🔔 訂閱🔔 訂閱
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⭐️什麼時候許願效果最好? | 開展新計劃 表白 最佳時機? | 減肥 辭職都要擇日? (按CC 開啟中文字幕)
⭐️以下的事情，都要懂得揀選合適的時期去做，順利度UP!
-開展新計劃
-店鋪開張
-許願
-Keep Fit 減肥
- 理財計劃
-業務商談
-搞活動
-表白
-Unfriend 別人
-好好分手
- 辭職
FULL CLIP ON YouTube ▶️
#王梓軒不是學院 #JWOrkshop
中文版本：https://youtu.be/YumEt9gUi6o
English version：https://youtu.be/9-fjEc6Fx9A
大家都問我近呢大半年去唔到gym點樣keep fit🤔
其實真係冇你想像中咁難
我之前喺外國在家抗疫時研究左一系列 #JWOrkitout 15分鐘健身課程💪🏼
依家將佢分享出來等大家可以跟住做
今日重點練胸同膊
大家準備好未？
#影片攝於半年前
#當時未敢出街剪頭髮💇🏻♂️
I hear a lot of you asking how I trained without hitting the gym this past year
It’s actually easier than you think
I came up with a series of 15-minute #JWOrkitout routines when I was locked down in he U.S. which I will now be sharing with you all 🙌🏼
You ready to 𝐰𝗼𝐫𝐤 𝐢𝐭 𝗼𝐮𝐭? 🏋️🏋️♂️
PS. Footage taken 6 months ago
#quarantinemop
#deminegara #pleastayhome #lockdown #covid_19 ＃请呆在家
#spreadkindness
（中文翻译如下）
[ Will you please stay at home? ]
16/3
10pm Superior: we need an extra MO to Permai Hospital urgently.
17/3
7am Received call from superior
7.30am Packing luggage
8.30am Leave to Permai
10.30am Report at Permai
It's my first day reporting myself to Permai Hospital, hospital for Covid patient. And guess what, I was welcomed with the news of first death in Johor literally 5 mins after I was briefed by my team. Yes, if anyone of you are curious about the situation now. It's havoc, it's bad, it's real now.
People are being upset the lockdown of Malaysia. I know you're healthy and think is unnecessary. But on the other side of world that you don't see, we're screening hundreds of people everyday now and having hundreds of confirmed cases daily. And there's people dying, not just the old one, but the young one, leaving young children behind. As young and fit like us.
And one of the most difficult part is to do contact tracing because of the mobility of people. And right now I'm sure there's many infected people who's not diagnosed yet and keep spreading the virus to people surrounding them. Please Malaysian, we need a favour from you. The current lockdown is only 2 weeks, which is the incubation period of the virus and enough for us to identified those who's infected previously if they stop contacting other people from now. And the contact tracing (which is just the family members) will be a lot easier. Please just stay at home, yumcha at home, no more outdoor jogging, opening your shop unnecessary or religious praying together-gether. Can we just please do this for 14 days? If we can adhere to this and identified and isolate all the cases, then the chances of un-lockdown will be higher and sooner.
People have been complaining why are we not screening them when they've symptoms. If we could, we will want to screen everyone. But our manpower and resources are getting limited now that's why there's only people who fulfil the criteria will get screened (but you can always pay to screen at private). So please stay home, will you? I know you're not scare of dying, so do I. That's why here am I working as a frontliner. But my sister cried when she knew I'm going. I was shocked and I told her I'll keep myself safe. Is your love one ready for you to die as well? If not, stay home while you can. (because I can't)
I've received lots of blessings and wishes from friends who know I'm called to be a frontliner. And know what, the biggest blessings to us is to stay healthy, stay safe and stay home. We're not blaming anyone so please let's not blame anyone but be a part of this. I can't save the world, but I am doing my little part to help the situation , and if you're with me, please do your part too and show the Malaysian spirit.
It's a difficult situation, that's why we need more gratitude than grumbles.
Be grateful if you've saved enough to go through this tough time, some people don't and perhaps you can lend a hand
Be grateful if you need to rest from work, some people don't even have job
Be grateful if you're asked to self quarantine, some people are quarantine in the hospital with no one
Be grateful if you're quarantined but still fit, someone just didn't make it today
Be grateful if your family is far but still healthy and fit, some people lost their father today
Be grateful you can stay home with family and have family bonding, some people, us are out there working day in day out in the hospital.
And we're grateful Malaysian can play a part as Malaysian now.
Malaysia need you.
We need you.
16/3 10pm 上司：我们紧急需要一名医生去Permai医院。
17/3 7am 接到上司的电话
7. 30am 收拾行李
8.30am 前往permai
10. 30am 报到
今天第一天去了新冠肺炎的医院值班。迎接我的是柔佛第一宗死亡病例。如果你们好奇现在的状态，很糟糕，很混乱。
很多人对于封国很多意见，因为会影响日常生活，尤其是对于健康的人们，根本没有必要。可是在另一个世界的我们，每天抽取上百个样本，每天上百个肯定病例，攀升速度快得吓人。而且最糟糕的是，有病人离逝了，留下年幼的孩子们。不是老年人，是和你我一样年轻力壮的青年。
而因为人民自由的活动，让我们追踪肯定病例接触过的人 (contact tracing) 遇到了很大的阻力。而照着现在的状态，很有可能很多被感染的人还未被检验。真的，我们医护人员需要你们，请呆在家好吗？在家yumcha，不要出外运动，不要开店不需要离开家祈祷。只是两个星期，让我们能在这两星期把所有感染的病患医治，避免继续互相传染，那么封国就会尽早被取消。
有人不满我们不为所有伤风咳嗽的人抽取样本。如果可以，我们也希望可以为全部人检验，但人力与资源已经逐渐消耗了，我们真的只能为那些高风险的人抽取样本。（真的担心私人诊疗所也有抽样本服务）所以，可以呆在家两个星期吗？
真的不怕死吗？我也不怕死，所以我站在了前线。可是姐姐知道我去了就担心得哭了。真的，家人朋友们也能承受你死吗？不然，请呆在家（因为我不能）。
大家知道我去了前线，给了我很多祝福。真的很感恩很被爱。但是若每一个人都能照顾自己的健康，呆在家，对我们就是最大的祝福。我不能拯救世界，但只是履行我的责任，所以若可以，也希望每个人可以履行人民的责任，我依然相信Malaysia Boleh因为人民的力量。
这个艰难时刻让我们不要再互相责怪了。
若能够有足够的储蓄度过难关，请感恩；有些人再挣扎，或许我们还可以伸出援手
若需要暂停工作，请感恩；有些人连工作都没有
若需要自行隔离，请感恩；有些人在冷冰冰的医院隔离
若隔离的你依然健康，请感恩；有人挨不过今天离逝了
若家人虽然遥远依然健康，请感恩；有人失去了爸爸
若需要呆在家，请感恩；有人，我们，在外连日连夜的再奋斗着
马来西亚需要你们。
我们需要你们。
低醣或生酮飲食, keep fit 適合吃椰菜花飯! 營養師示範椰菜花飯做法, 三文魚椰菜花飯食譜, 低醣高纖又防癌!
#營養師媽媽Priscilla #椰菜花飯做法 #三文魚椰菜花飯
支持: Patreon: https://www.patreon.com/nutritionmama
訂閱: 營養師媽媽 頻道: https://bit.ly/2CJUtum
聯絡: priscilla@nutritionmama.online
營養師媽媽的嬰幼兒美味食譜 (電子版)
http://reurl.cc/exXg6L
Facebook page (營養師媽媽): www.facebook.com/mama.nutrition
Facebook page (身心營養師): www.facebook.com/dietitianhk
網站: www.nutritionmama.online
免費下載:
催乳餐單: https://deft-thinker-8848.ck.page/6d474f147a
功能食物保健餐單: https://deft-thinker-8848.ck.page/61adf16d3e
免責聲明:
營養師媽媽Priscilla頻道純粹用作一般參考及資訊用途。頻道內的資訊並不構成對一般情况或任何個別人士或病人個案的醫學及營養建議、診斷或治療，亦不應取代專業醫學及營養建議、診斷或治療。如有任何健康飲食或醫療問題，應向合資格的醫生及註冊營養師查詢。營養師媽媽Priscilla頻道盡力提供最新及最準確的資訊，但不會為其準確性、可用性或時效作出任何保證。不會就任何因本網站提供的資訊而引起的損失或損害承擔任何責任。
"Take Me Right Now"融合了80年代的Disco風格，
顛覆以往開水小姐較為開朗的形象，由粉內帶領，踏入新的舞曲風格。
這首歌藉由釋放自己的性感魅力，勇敢地踏入未知的神祕戀情之中盡情享受。
之中吳了描繪初識時所經歷的冒險，進而帶入各種試探性的調情推拉
最後讓情緒完全的發散而裸出，完全釋放。
--------
這次因為歌曲風格真的不是我擅長的類型
所以粉內特地請了幾個好朋友一起把充滿性感氛圍歌詞寫出
再由我重新組合調節出適合我自己語氣的歌曲節奏
不得不提到我認識多年的孟孟
他一直以來都是我心裡最有女人味的朋友之一
這次也一同參與了歌曲創作，真的太有趣了XD
然後我愛粉內，謝謝你們當初對我拋出橄欖枝
讓我有機會跟這麼棒的一對夫妻合作，
創作出了我從來沒想過的新面向。
愛你們，也期待我們之後可以有更多更棒的合作:D
---------
Take me right now
詞 孟慶而、蔡蔡、FI-Né
曲 謝似餘、FI-Né
誰的費洛蒙早埋伏伺機在角落
此刻只想要你屬於我
汗水不經意的悄悄滑落胸口
看你還能夠撐多久
海市蜃樓不小心讓你看見了花朵
抱歉最耀眼那朵是我
曖昧流動我們何不就 轉身 邂逅
哎 ~~~~互相客套
哎 ~~~~氣氛漸入高潮
哎 ~~~~你要不要
哎 ~~~~Take Me Right Now
就靠近我 就碰觸我 就不要想太多
就抬起頭 就親吻我 就霸道的擁有
就答應我 就不要唯唯諾諾
你別閃躲 你別做作 你在懷疑什麼
OH 別害羞 先攻或守 就不要想太多
OH 放輕鬆 我的心跳 就隨便你感受
OH 這節奏 憑感覺走 天衣無縫
Hey Lucky Boy 你輸了自己卻贏了我
All my band members hop in the ship
And every time that we go we be takin' a zip
And They just want to ride with us so we making it fit
Yeah they wanna come with us they be jumpin' in quick
Hell yeah go ahead and cop another zip
I got to keep goin' in 'cause I’m feelin' her hips
And I just want to glide with it so I’m goin' with this
If they want to keep goin' they be takin a risk
I loved mysteries so much that I turn into one (I turn into one)
I am all yours with no refunds
I just wanna feel your passion come over tonight (come over tonight)
and make a mess out of me
哎 ~~~~互相客套
哎 ~~~~氣氛漸入高潮
哎 ~~~~你要不要
哎 ~~~~Take Me Right Now
就靠近我 就碰觸我 就不要想太多
就抬起頭 就親吻我 就霸道的擁有
就答應我 就不要唯唯諾諾
你別閃躲 你別做作 你在懷疑什麼
OH 別害羞 先攻或守 就不要想太多
OH 放輕鬆 我的心跳 就隨便你感受
OH 這節奏 憑感覺走 天衣無縫
Hey Lucky Boy 你輸了自己卻贏了我
At the end of the night
I can feel it in my arms
I can feel it in my heart
I can feel it in my mind
I can feel it in her ways
I can feel it in her plans
I can feel it in a trance
I can feel it up high
You already know what it is
Give it to your heart
And then give in to mine
Make me wanna ride cuz we up at the top
Here I go again girl I just can’t stop
就靠近我 就碰觸我 就不要想太多
就抬起頭 就親吻我 就霸道的擁有
就答應我 就不要唯唯諾諾
你別閃躲 你別做作 你在懷疑什麼
OH 別害羞 先攻或守 就不要想太多
OH 放輕鬆 我的心跳 就隨便你感受
OH 這節奏 憑感覺走 天衣無縫
Hey Lucky Boy 你輸了自己卻贏了我
女性不同階段營養, 營養師談不同年齡的營養需要, 達到體重管理, 抗衰老, 終身美麗的目標!
#營養師媽媽Priscilla #女性營養 #抗衰老
00:00 準備開始
05:24 正式開始
08:07 今天主題 女性飲食 20 30 40
09:31 20多歲女性飲食重點
15:50 30多歲女性飲食重點
27:02 40多歲女性飲食重點
聯絡營養師媽媽Priscilla電郵: [email protected]
營養師媽媽的嬰幼兒美味食譜 (電子版)
http://reurl.cc/exXg6L
請訂閱營養師媽媽 頻道: https://bit.ly/2CJUtum
https://mewe.com/join/營養師媽媽priscilla0-3歲爸媽互助小組
https://mewe.com/p/%E7%87%9F%E9%A4%8A%E5%B8%AB%E5%AA%BD%E5%AA%BDpriscilla1
Facebook page (營養師媽媽): www.facebook.com/mama.nutrition
Facebook page (身心營養師): www.facebook.com/dietitianhk
網站: www.nutritionmama.online
免費下載:
催乳餐單: https://deft-thinker-8848.ck.page/6d474f147a
功能食物保健餐單: https://deft-thinker-8848.ck.page/61adf16d3e
keep fit中文 在 健身房中有用的英語1.Get fit，讓身體變健康。你可以說... 的推薦與評價
in shape 的相反是out of shape，為身體狀況不佳、身體某些部位囤積了太多的脂肪，而get back into shape則指恢復身材、恢復健康的狀態。 例句：I'm really ... ... <看更多>